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Tue May 17 11:50:02 PDT 2011
Fit Status /// View History
Cutting time!!! I'm gonna look awesome by July, can't wait!!! :D
May 24, 2012 0:51am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2002
HOW I STARTED:
When my father mentioned one day; "don't even try gaining weight we have high metabolisms and won't be more than toothpicks our whole lives!" So my brother and I started a challenge of who can gain the most muscle the fastest. I got to train a bit harder while I was in the Air Force with all my buddies, and started gaining! After I got my nutritionist degree and personal training certification I was able to perfect my craft! :)
WHY I LOVE IT:
I LOVE getting results and seeing how my body can grow and feeling fit!
LinzKaye's Progress & Goals
Progress Photos
Lbs.
2009-02-04, 2009-12-09, 2010-01-30, 2010-10-12, 2010-11-02, 2011-01-19, 2011-02-08, 2011-02-09, 2011-02-18, 2011-03-10, 2011-04-07, 2011-08-12, 2011-08-16
127.0, 130.0, 136.0, 135.0, 135.0, 133.0, 137.0, 138.0, 140.0, 135.0, 133.0, 135.0, 133.0
TIME UNTIL GOAL:
No Goal
Start:
127 Lbs.
Goal:
No Goal Weight
%
2009-02-04, 2010-10-12, 2010-11-02, 2011-01-11, 2011-01-19
12.0, 15.0, 18.0, 17.0, 16.0
TIME UNTIL GOAL:
No Goal
Start:
12%
Goal:
No Body Fat Goal
Lbs.
2009-02-04, 2010-10-12, 2010-11-02, 2011-01-19
111.8, 114.8, 110.7, 111.7
Current LBM:
111.7 Lbs.
Aug 16, 2011
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
LinzKaye's Program
My Workout Program View My Full Workout Program
LinzKaye has not added any program information.
My Nutrition Program View My Full Nutrition Program
LinzKaye has not added any program information.
My Supplement Program View My Full Supplement Program
LinzKaye has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
When women come up to me at the bar that don't put in the effort say: "I hate her she's in great shape I bet she lives in the gym!" It's so funny because anyone can do it, but it's the select few that have the will!
About LinzKaye
About Me:
My Favorites:
Hobbies
Cooking
Workout Music
Rage Against the Machine
Supplements
Controlled Labs REDuction, 120 Tablets
Contest History:
2011 Flex Bikini Model Search
Sep 17, 2011
Organization: Not Affiliated
Location: Nevada, United States
Level: N/A Type: Other Place: 16
Location: Nevada, United States
Level: N/A Type: Other Place: 16
2011 East Coast Classic
Aug 20, 2011
Organization: NPC
Location: Maryland, United States
Level: Amateur Type: Other Place: 3
Location: Maryland, United States
Level: Amateur Type: Other Place: 3
2011 NPC LA Championships
Jul 23, 2011
Organization: NPC
Location: California, United States
Level: Amateur Type: Other Place: 7
Location: California, United States
Level: Amateur Type: Other Place: 7
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Latest Forum Posts
Latest BodyBlog Entries
Bad choice
Posted in General : Apr 11, 2011 12:13amSo I go to a restaurant, Natural Cafe that seems to have healthy meals, fresh veg, soy patties etc. I order fish tacos the menu says: fish fillet sauteed in salsa, carrots & cabbage in a corn tortilla I subbed the chips and salsa for black beans and brown rice. Not bad right? WRONG! That was the greasiest meal I ever had, pouring orange grease! Definitely bringing my food in the 'ol tuppaware next time. Never trust other people to make your food, you never know what's in it!
Yummmz!
Posted in General : Apr 05, 2011 2:40pmJust made some delish stuffed peppers with 4% fat ground beef, quinoa, onions, garlic, organic tomato sauce and some worcestershire sauce! Yummm it was a great change from my diet but still had the right amounts of protein and carbs that I needed. :)
Change of plans
Posted in General : Mar 23, 2011 1:54pmI decided to do the July 23rd competition in Culver City instead! It's a LOT closer and gives me another month to perfect my physique! :) All I need are taller heels and I'll be ready to roll!
Visitor Comments
t6krome
Hi Linz,
just stopping by. that's awesome about controlled labs!!! you are looking great as usual. keep it up.
May 15, 2012 12:24pm
sonnymarkus777
Lindsay, Can't quite come up with the right word for your avi! How about Awesomely HOt,SExy Rockin' Body!!
May 12, 2012 12:33pm
Flakbait
I'm in the Air Force now and have been for 11 years and I don't remember ever seeing any females that look as good as you. Mass props to you for chasing your dream and hitting your goals. Keep up the amazing work.
May 8, 2012 1:24am
yoshi08
hey flawless one hows everything with u i seen your last progress pix wow your core so cut any show this year for u just askin!!!
May 7, 2012 8:52am
whisfit
How's your modeling and everything going? Good luck on your next competition.
May 3, 2012 8:18pm
LinzKaye is now friends with brox1, rush2007 and 11 others.