Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
Gain muscle and lose fat so I look good with my shirt off.
Progress & Goals
BEFORE
May 21, 2009
CURRENT
May 21, 2009
123.8 Lbs.
LEAN BODY MASS
20.2 Lbs.
BODY FAT
CURRENT WEIGHT
144
Lbs.
Jan 3, 2011
CURRENT BODY FAT
14
%
Jan 3, 2011
PROGRESS HISTORY
Lbs.
2009-05-20,2009-06-11,2009-06-26,2011-01-03
157,160,162,144
%
2009-05-20,2009-05-25,2009-06-11,2009-06-26,2011-01-03
20,20,19,19,14
Aug 31, 2009
14 %
Lbs.
2009-05-20,2009-05-25,2009-06-11,2009-06-26,2011-01-03
125.6,125.6,129.6,131.2,123.8
Programs
My Workout Philosophy View My Full Workout Program
Linkblaze has not added any program information.
My Nutrition Program View My Full Nutrition Program
Linkblaze has not added any program information.
My Supplement Program View My Full Supplement Program
Linkblaze has not added any program information.
My Motivation Program View My Full Motivation Program
Linkblaze has not added any program information.
Visitor Comments
Linkblaze has no comments on his page.