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bulking Chest update
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Membership Info
Member Since: Jan 4, 2007
BodyBlog Started: Jan 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 3,303
Forum Posts: 136
BodyBlog Entries: 5
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Nov 12, 2009 3:28pm
Last Forum Post: Nov 4, 2009 12:29pm
Last Photo Upload: May 17, 2009 6:01pm
Last Profile Update: Nov 4, 2009 12:29pm
Last Blog Post: May 18, 2009 11:15am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 48
Stalking (?) : 2
Inspiring (?) : 0

Lingweno

Overall Goal:  Time to bulk again! This time the right way!

Fit Status:  Lingweno has not entered a Fit Status.  Ask Lingweno for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Matteo
Sex:
Male
Age:
20
Location:
brampton, ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
Well, To shorten the story i was tired of people calling me skinny and raddle me bones...So i set a goal to prove even the skinnest can get well built.
Why I Love It:
I love working out beacuse it's so fun it keeps me away from everything else and its always good to stay fit.
How I Stay Motivated:
I look at others bigger then me and say im gonna work harder and become as big as they have.
BB Accomplishments:
My whole body.its change alot since i first started
Forum Signature:
* I want to know how it feals to be strong..*
Last Updated: May 19, 2008 12:38am

What Lingweno Is Up To:
Oct 15, 2009
Oct 12, 2009
Lingweno changed Overall Goal: "Time to bulk again! This time the right way!."
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 3, 2006 May 17, 2009
Picture when i first started 3 weeks in cut. 12% bf
This was a picture i took the first day i started working out
3 weeks into my cut 12% bf about 165 here damn flash
Last Updated: May 17, 2009 6:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2008 9:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 4, 2008 10:45am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Time to bulk again! This time the right way!
Goal (Long):
Bulk From 140 to 180+
Weight Goal:
I want to GAIN 120 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 12, 2009 2:50pm

Members That Inspire Lingweno:
Lingweno does not have inspirational members yet.

BodyAnswers
Lingweno has answered 2 of 67 total questions.
View all 2 of Lingweno's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Aug 2, 2008 1:05am

What bicep workout has worked best for you?
Preacher Curl
- Updated Aug 2, 2008 1:04am

View all 2 of Lingweno's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 12, 2009 2:50pm

Videos of Lingweno
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2009 2:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2009 2:52pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on May 18, 2009 11:15am

Hey there i figured i'd update my blog. Anyways i started my cut and its going awsome. I'm using a celluor product as a fat burner its doing wonders. really helped me take some fat off.

Started doing cardio in the morning for 40 mins and cardio around the evening for abit the same time....


Current Supplements:
CytoSport Cyto Gainer, 6 Lbs., Chocolate Malt
Started: Oct 12, 2009
Reason: Very good supplement. It;s going to help me gain some nice weight.
Controlled Labs Purple Wraath, 45 Servings, Juicy Grape
Started: Oct 14, 2009
Reason: 
Last Updated: Oct 15, 2009 2:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 136 View All Posts
Posts Per Day: 0.13
Last Activity: Nov 4, 2009 12:59pm
Recent Threads:


Workout Program:
Starting my cut with " Dougs MEGA cutting routine"
Last Updated: Aug 4, 2008 11:57pm

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Swimming
  • Most my time outside the gym is spent with My Love Chantel
Healthy Foods:
  • Tuna
  • Chicken
  • Steak
Cheat Foods:
  • Popcorn if i go to the movies.
  • Desert... If my parents go out for dinner...which is once a month
Workout Music:
  • Disturbed(Land of Confusion)
  • Rocky Sound Track
  • Alter Bridge
Last Updated: Oct 4, 2008 12:09pm

Friends (50)









Last Updated: Nov 4, 2009 12:29pm

Visitor Comments (69)
[ Leave Lingweno a Comment ]
BrockBoiPaul [ View Profile ]
Nov 12, 2009 3:41pm
bulking here as well. gotta check my weight and bf tonight at the gym, can't wait!
BrockBoiPaul [ View Profile ]
Nov 12, 2009 2:39pm
how's training coming along?
12/19/09 front relaxed doobz0326 [ View Profile ]
Oct 2, 2009 11:11am
how goes it man?
BrockBoiPaul [ View Profile ]
Apr 25, 2009 9:05am
Thanks for the compliment, great gains yourself!
lingweno and I lingwenos-girl [ View Profile ]
Apr 15, 2009 8:11pm
hey my love cant wait to train with u when u cut...i am excited!!!
stevep78 [ View Profile ]
Apr 13, 2009 10:01pm
yesssir, you would be ripped to hell, get you a good recovery supplement, like R3 from cellucor.com..PT9286 will save you 10%.. Steve
Guest matoe guest
Apr 6, 2009 10:44am
great job man love to meet you and train with you
stevep78 [ View Profile ]
Mar 3, 2009 6:04am
thx bro.you could go with cellcuor and the muscle growth stack, i cut fat while addign lean mass..check them out, I can save you money with them also.. steve
12/19/09 front relaxed doobz0326 [ View Profile ]
Feb 14, 2009 11:00pm
hey man can I ask you a question? could you name for me th etop 5 magazines in your opinion for exercise/fitness/bodybuilding. if you were going to subscribe to 5 magazines which would they be ? those that inspire you and give you solid advice and solid inspiartion etc ? Looking to invest in some mags and wantot get the best. Thanks
xX_Matt_Xx [ View Profile ]
Feb 4, 2009 9:57pm
I'm definitely serious, I'll look into it. There's a gym called premier fitness as well though. I'm into boxing and they have a training area there with speed bags, rings, and heavy bags. I can't decide yet.
xX_Matt_Xx [ View Profile ]
Jan 26, 2009 3:38pm
Omg dude.. EXTREMELY limited. The dumbbells don't go high enough at all! No dips, or bench press either. :/ At least I can squat with the cables but its gonna be too light soon! I only go there because it's close but I'm thinking I'll upgrade to the Cassie Campbell Center... It's got everything but the membership is steep. How much is L.A.?
xX_Matt_Xx [ View Profile ]
Jan 26, 2009 9:58am
Thanks man! Good luck with your bulk too!
kg_luv [ View Profile ]
Jan 7, 2009 11:51am
Hey what up man hows it going? Hope you are having a great new year. Hows the training coming along for you? Looking great!
kg_luv [ View Profile ]
Dec 24, 2008 4:19pm
Hey how you doing? Hows the training coming along? I hope you have a great Christmas!
kg_luv [ View Profile ]
Dec 22, 2008 2:00am
What up man, how was your weekend?
lingweno and I lingwenos-girl [ View Profile ]
Dec 10, 2008 7:22pm
i was wondering... well u are a hansom boy and i want u to be my boyfriend for ever and ever amen...can u be my boyfriend so i can cuddle and kissy u?
lingweno and I lingwenos-girl [ View Profile ]
Dec 3, 2008 8:54pm
I can wright on your wall now!! yay i love u babe keep training hard!u are doing so well. i cant believe u are 165 already i remember the days of u being 140 saying u will never reach 150... look at u now!!!
Long sleeve sit latvia1230 [ View Profile ]
Nov 25, 2008 2:40pm
Good pec development! What is your bulking program like (diet - exercises) ?
12/19/09 front relaxed doobz0326 [ View Profile ]
Nov 18, 2008 11:50am
got new measurements! will post them all soon but I have lost at least 3.3% of bf% almost 4.1%!(right on the edge, give me another week!) down to 14.5% bf from 17.9 in 3 months! lost a confirmed 15 lbs! (18 must have been a scale glitch . lost bf in every part of me and got more proportional. pic vids and full stat up soon
12/19/09 front relaxed doobz0326 [ View Profile ]
Nov 14, 2008 2:00pm
hey bro I am going to post new pics vids and a fitness assessment on 11/20 . I hope you can check it out and give feedback. I think I lost close to 20 lbs . how are you
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