What type of nutrition plan are you currently following? Give full details.
I have been looking at Body For Life as they have great nutritional recipes, and have a great snacks and meals for someone who is eating 6 times a day.
- Updated Jul 20, 2008 8:47am
What are your secrets for making healthy food taste great?
Garlic! I love it, so I make sure it's in everything! Well not everything, but everything that mixes well with it.
- Updated Jul 20, 2008 8:46am
What do you do before your workout to get motivated and energized?
Sometimes it's really hard. I just remind myself how good I will feel afterwards. No matter how badly I may not want to go.
- Updated Jul 20, 2008 8:45am
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