Last Visit: Sep 2, 2008 7:35pm Last Forum Post: May 10, 2008 9:42am Last Photo Upload: Mar 23, 2008 4:23pm Last Profile Update: Sep 1, 2008 7:56am Last Blog Post: Today, 6:14pm
I've always been involved in sports throughout highschool and college. I began lifting weights after I started playing lacrosse in college.
I didn't start noticing major changes until after college when I started eating 'clean'. From that point, I started reading and learning as much as I could about fitness and the bodybuilding industry.
Why I Love It:
I love working out because I love kickin' my own booty:) I love it because ultimately it's between you, your body and mind. A chance to improve and better yourself as an individual.
How I Stay Motivated:
For me, the biggest struggle is nutrition. I could work out ALL day long I love it!
I stay motivated by looking at each day as its own opportunity to make changes and better myself... to make every day count. How can I make today count and make it better than yesterday?
And on those days that I just don't feel like pushing myself the b/f is there to give me that extra push of motivation:)
BB Accomplishments:
Every day can be considered an accomplishment for me, so this is what I strive for.
Every day is a chance to make improvements, push oneself further and take that extra step towards your ultimate goal.
Forum Signature:
~Lindz~
Dream~Believe~Achieve
Last Updated: Jun 16, 2008 7:09pm
Progress Pictures
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PVL Whey Gourmet Cookies and Cream(as far as taste)
- Updated May 15, 2008 7:35am
What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated May 15, 2008 7:35am
What type of nutrition plan are you currently following? Give full details.
It's called the Lindsay Diet Plan. I try to eat as clean as possible, however I am not training for a show and I am human so a little food cheating happens from time to time:)
