get back in top shape

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Can Taste It!!!

I wanna be bigger, stronger and faster the best of all three so I can be my best with all the sports I play.

Work on developing quality muscle and shape to compete next year.

Get my body fat down to 10%.

To Kick My Butt Into High Gear! Best of luck to everyone in '09!

Trust in the Lord with all your heart and lean not on your own understanding; in all our ways acknowledge Him and He will make your paths straight. (Prov. 3:5)

To maintain my healthy habbits, keep building lean muscle and keep the fat off. Look great at the beach.

Want to get back into MMA and just fully recover from being hurt in Iraq. So my goal is to get bigger and leaner. Getting help from "BDUB's DO WORK CREW" and "SUPERMAINE"

I want an Overall Title

It's up to you to make your day beautiful. ADD ME ON FACEBOOK PLEASE! I DON'T KEEP UP ON THIS SITE.

To qualify for the 2010 Figure Olympia

Get and stay cut up!!