Member Since: Jul 19, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 35
Overall: 3,716
Forum Posts: 16 BodyBlog Entries: 41 Comments to Others: 113 Forum Rep (? ) :
Last Visit: Yesterday, 10:45amLast Forum Post: Never Last Photo Upload : Jul 29, 2009 9:46amLast Profile Update: Dec 16, 2009 7:56pmLast Blog Post : Jul 11, 2009 7:53am
Lindsay13
Overall Goal: To slim down by about ten pounds but keep my muscle. Start competitions.
Fit Status:
Lindsay13 has not entered a Fit Status.
Ask Lindsay13 for an update.
Real Name: Lindz
Sex: Female
Age: 20
Location:
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started: I had problems with my knees so I started doing a little leg strengthening exercises at the gym. Now I work here.
Why I Love It: Its exhilerating. I love the people at the gym. None of my girlfriends lift weights and i love being the strong girl. Being different.
How I Stay Motivated: I don't know, its never been a problem. I just love being at the gym.
BB Accomplishments: Put on about 20lbs of muscle. Not much but better than nothing. Hope to type some here soon:)
Forum Signature:
Mar 3, 2009
Mar 30, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To slim down by about ten pounds but keep my muscle. Start competitions.
Goal (Long): To start competing this year.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 11%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 11, 2009 7:53am
I stepped on the scale this morning and I have lost two pounds since last week:) It could have been more. I'm going to tweak a few more things on my diet and we'll see how I end up next saturday!:)
Started: Mar 31, 2007
Reason: Its the only way I can get enough protein I need in a day. Plus I don't have a big appitite so...
Started: Oct 12, 2007
Reason: I wasn't making the progress I wanted to so I decided to try this to see how much of a...
NOW Glutamine Powder
Started: Nov 10, 2007
Reason: My nutritionist recommended this.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 9, 2009 6:23am
Recent Threads:
Monday: Back/calves
Bodyparts:
Hobbies:
Lifting! Soccer, reading, piano
Magazines:
Health
Fitness
Muscle & Fitness Hers
Healthy Foods:
Oatmeal, Kashi cereal, eggs, chicken, bananas
Cheat Foods:
Workout Music:
Godsmack, Delirious, Korn...anything fasted paced...
country...only when i'm feelin sad and some christian
Its a bunch of random stuff
[ Leave Lindsay13 a Comment
Inked187 [ View Profile ] Dec 4, 2009 11:14pm
your legs look great, keep up the great work and GET IT IN
rmart548 [ View Profile ] Nov 12, 2009 6:44pm
Hey there. Thanks for the add. You have a great body keep up the hard work.
NalanMuseda [ View Profile ] Nov 5, 2009 12:02pm
thanks! your hams and quads look SOLID, are they?
Bulkathos72 [ View Profile ] Nov 5, 2009 11:21am
Np and thanks for accepting my add. lol I try to get back to everybody who writes note when they accept. :)
WaynesWorld [ View Profile ] Nov 4, 2009 10:20am
Hey Stranger. Hope all is well. How's training?
LAW3 [ View Profile ] Nov 3, 2009 12:00am
Thanks, I appreciate the friend add. Good luck to you in accomplishing all your life and fitness goals. Have a great week.
BrandonM.B [ View Profile ] Nov 2, 2009 6:09pm
Quads are looking great, nice muscle mass for upper body as well, overall a beautiful athletic physique! Keep up the awesome work!
musclePhD [ View Profile ] Aug 6, 2009 9:53am
Thanks for the request and good luck with your slim down!
Keemo99 [ View Profile ] Jul 13, 2009 9:01pm
i'm doing well myself! it's been real hot lately though... freaking california weather. but i shouldn't really complain. hehee..
Keemo99 [ View Profile ] Jul 12, 2009 12:06pm
hiya lindz! it's been a while. how you been?
john22perry [ View Profile ] Jul 9, 2009 3:10pm
Thanks
john22perry [ View Profile ] Jul 9, 2009 3:07pm
Keep up the good work
gregcole [ View Profile ] Jul 9, 2009 3:06pm
Lindz
Starting to see some definition..looking good girl. Keep up the hard work.
krgore [ View Profile ] Jul 5, 2009 6:53pm
Thanks for accepting my request to be a Bodyspace friend & keep up the good work! Diet has always been the hardest part for me...!
thegoofmaster79 [ View Profile ] Jun 29, 2009 3:02pm
Yo, how you been? How's training?
wolfe4life [ View Profile ] Jun 21, 2009 2:47pm
Same to you
Aubrie [ View Profile ] Jun 19, 2009 10:42am
Hey there thank you for the add! How's training been for you?
Hotjiuicnet [ View Profile ] Jun 18, 2009 2:26pm
training is going good! doing allot of cardio and isos
Jeffer1981 [ View Profile ] Jun 18, 2009 10:31am
hi how are you? great pics, you have biult some great looking muscle. keep it up, and good luck. how are things today?
chefdeez [ View Profile ] Jun 17, 2009 8:34pm
Cool! When is it?
Just saw that you use Dymatize whey, have you tried their Gourmet protein? It's a mix of milk and whey. The chocolate peanut butter is amazing.
