GET BACK ON TRACK! :)

now that im done with iraq i wana get in better shape

Train with Kris Gethin at least once a week!

But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

I want to increase the size and definition in my legs.

Please vote for me as Bodybuilding.com's Bodyspace Spokes Model of the year 2010 You can vote every day in the MONTH OF SEPTEMBER! Thank YOU!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm THANKS!!!!!

Finally get back to training properly post baby and get my tush in gear to compete this year!

I plan on entering the 2009 NPC Northern Kentucky in March of 2009. I want to be at my best condition and take home the first place trophy for my class! I took first for my class, on to Nationals in July!

Make healthy choices during pre-surgery period of 2-4-09. When brain tumor is gone, lose weight and reclaim my body!

Get ready for Masters Nationals on July 18th in Pittsburgh.

My desire is to gain muscle and re-proportion my body.

My goal would be to stay reasonably fit year round in order to remain in top shape for photoshoots and any given figure contest that comes up. To train and consult other athletes who would like to get involved in the "Figure" circle.

I would like to lose 60 lbs total and keep my weight in the range of 127 lbs. to 132 lbs. I would like to eventually reach a BF% of 19%

Explosive movement!

I want to Weigh around 180lbs and Get in my best shape ever.