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Membership Info
Member Since: Apr 25, 2008
BodyBlog Started: Jun 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 102
  • Overall: 5,749
Forum Posts: 30
BodyBlog Entries: 11
Comments to Others: 50
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:04am
Last Forum Post: Jul 9, 2008 1:17am
Last Photo Upload: Sep 29, 2009 10:05am
Last Profile Update: Oct 14, 2009 12:32pm
Last Blog Post: Sep 23, 2009 9:20am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 303
Stalking (?) : 14
Inspiring (?) : 0

Linda_trekker

Overall Goal:  I want to get really fit and toned... trying for a body like a figure athlete. Want to feel healthy and strong.

Fit Status:  Dang it!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Linda
Sex:
Female
Age:
44
Location:
Portland, Oregon, United States
Occupation:
Mom of 6 Blessings
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
I still weighed over 200 pounds after giving birth to my 6th baby. I searched the internet for advice and learned that I had to weight train to make a real difference, that dieting alone would mess up my metabolism and then I would be in a worse mess. I found a home gym (Weider Pro) for $50 on Craigslist.com and started working out every day.
Why I Love It:
I love having control over how my body looks. Even though I sometimes get lazy, I can always step it back up when I start losing ground. Now I'm ready to get serious again.
How I Stay Motivated:
Looking at photos of great fitness models like Monica Brandt.
BB Accomplishments:
I've lost and kept off almost 60 pounds and my dress size has continued to go down. Now I want to get hard.
Forum Signature:
Last Updated: Aug 12, 2009 7:41pm

What Linda_trekker Is Up To:
Oct 14, 2009
Linda_trekker changed Weight from 149 lbs. to 148.9 lbs., a 0.1 lb. loss in 2 days
Oct 12, 2009
Linda_trekker changed Weight from 148.2 lbs. to 149 lbs., a 0.8 lb. gain in 1 day
Oct 11, 2009
Linda_trekker changed Weight from 148.7 lbs. to 148.2 lbs., a 0.5 lb. loss in 1 day
See Last 91 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 10, 2005 Sep 29, 2009
200+ lbs. 148 lbs.
I was over 200 lbs. after giving birth to baby number 6. I knew I had to make a big change.
About 10 lbs. lost - Day 51 of Body-for-Life 12 week challenge.
Last Updated: Sep 29, 2009 10:02am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 14, 2009 8:31am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 14, 2009 8:31am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to get really fit and toned... trying for a body like a figure athlete. Want to feel healthy and strong.
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
19%
Upcoming Contest:
Last Updated: Aug 13, 2009 12:16pm

Members That Inspire Linda_trekker:
XNick EdgeX [ BodySpace ]
He's amazingly dedicated to achieve his goals.
oldsuperman [ BodySpace ]
His body transformation is quite striking, especially considering he is not 20-something.
View all 4 members who inspire Linda_trekker »

BodyAnswers
Linda_trekker has answered 13 of 67 total questions.
View all 13 of Linda_trekker's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I have very supportive friends and family. They never pick on me if I am going in reverse for a short period. I guess they know I'm more motivated than they are in general :)
- Updated Jun 27, 2008 9:15am

What tips would you give to others to help them stay motivated over the long-term?
I often speak of Jack LaLanne and how I want to age like he has. I watch my mom and how at age 77 she is more like a 90+ year old...she wouldn't exercise. I stress how important it is to stay fit so...more
- Updated Jun 27, 2008 9:15am

What is your favorite "healthy" dessert? Give the recipe if applicable.
Blueberries...yum!
- Updated Jun 27, 2008 9:11am

View all 13 of Linda_trekker's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 13, 2009 12:16pm

Videos of Linda_trekker
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2009 12:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 13, 2009 12:16pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Sep 23, 2009 9:20am

I thought I would post my current nutrition/workout plan in case anyone is curious:

My Nutrition Plan
September 2009

(Meal 1)
½ c. Oats
½  Scoop Vanilla Protein Powder
½ c. 1% Milk
¼ c. Blueberries

(Meal 2)
¼ c. Cottage Cheese
3 oz. Low-fat Yogurt

(Meal 3)
Sandwich or...


Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Aug 10, 2009
Reason: As meal 4 in my Body-for-Life 12 week challenge program.
Last Updated: Sep 29, 2009 5:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 7, 2009 7:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Computers
  • Day Hiking
  • Spending time with the ones I love
Magazines:
  • Playboy
  • Fitness Rx
Cheat Foods:
  • Cold Stone Creamery
  • Cherry Coke
Fitness Books:
  • 12 Week Body for Life Challenge
Workout Music:
  • 70s and 80s
Supplements:
Last Updated: Aug 27, 2009 2:02am

Friends (317)









Last Updated: Oct 14, 2009 12:32pm

Visitor Comments (169)
[ Leave Linda_trekker a Comment ]
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 4, 2009 10:19am
Hey Stranger. Hope all is well. How's training?
mike_c_77 [ View Profile ]
Oct 11, 2009 10:58am
wow! Great job. Awesome transformation you have going on there! Keep it up.
SYNO [ View Profile ]
Oct 10, 2009 9:27am
fantastic progress!!secret?XD new goals??
Tight and Ready MrMontana98 [ View Profile ]
Oct 9, 2009 7:59pm
So you have a, "Dang it” for a fit status? I am guessing that is the voicing of determination to keep on moving forward! But you are doing some great work. Not just getting lean but building muscle as well.
mmascr [ View Profile ]
Oct 6, 2009 10:51am
hey how are you??? thank you too!! please vote for me to be the 2010 bodyspace spokes model. thanks!!
WizardGlick [ View Profile ]
Oct 6, 2009 8:07am
Excellent job on the weight training! Keep up the great work! Definite hottie, if you don't mind my saying so...
Abs - 186.5 lbs MJDub [ View Profile ]
Oct 4, 2009 11:14pm
Linda, I'm diggin' the new profile pic; keep it up! :)
MasterHiggs [ View Profile ]
Oct 4, 2009 9:34am
You keep dropping that weight! Awesome work!
VicMc [ View Profile ]
Oct 2, 2009 10:04am
Wow great progress on the BFL. You should reach your goals very soon.
DrJ73 [ View Profile ]
Oct 1, 2009 9:41am
Very nice on the new progress pic!
muscle2384 [ View Profile ]
Sep 29, 2009 9:11pm
you have been making great progress!!!! looking great
dahunter [ View Profile ]
Sep 29, 2009 2:13pm
WOWIE Girlie! You are looking great!
Change is Coming... blitz1 [ View Profile ]
Sep 29, 2009 11:15am
keep it up your doing great!!! Im up there with you..
JAY39_5 [ View Profile ]
Sep 29, 2009 10:09am
Awesome progress, you've made a great improvment! Congrats, keep up the great work!
nightspirit_21 [ View Profile ]
Sep 22, 2009 6:02pm
Hey thank you. It is a work in progress every single day.
nightspirit_21 [ View Profile ]
Sep 22, 2009 5:55pm
Your weight loss graph shows superb progress. Keep up the good work as you are a inspiration.
muscle2384 [ View Profile ]
Sep 22, 2009 3:38pm
Thanks for the add! How is everything going with your goals?
I must break you. barneybubble [ View Profile ]
Sep 15, 2009 4:00am
You're doing great, looking really good, keep it up ;0)
Tight and Ready MrMontana98 [ View Profile ]
Sep 8, 2009 11:09am
Hi Linda! Thanks for taking the time to read my blog. Especially letting me know it had meaning to you!
Bulking Phase next 6weeks vbeezy [ View Profile ]
Sep 8, 2009 10:13am
keep on working hard you can do it
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