Tighten up and gain some muscle

Work on developing quality muscle and shape to compete next year.

I'm not a fitness competitor, I just want to lean out to 14% bodyfat because it is still very lean and still considered a "healthy" weight.

I want to gain more leg muscle and compete in fitness in 2009

My bf and I (SmokinJoey) are takin it to another level...hitting the gym early AM and cranking out the cardio. Working both our body and mind. Soon well have pics up together .. STAY TUNED :)

Because I've never once regretted a workout

I want to feel sexy, and confident...never really have before.

On my way home! Trying to maintain my gains and keep the bodyfat off while I find a new home!

1ST Place!!!!!! I took 1st in Novice Short! and 2nd in Open Short!! Wow What an Experience!! One I will never Forget!! Cant wait till my next show!!

I want to look like my body belongs in a swimsuit all day!

Bigger, harder Glutes!

To go from a high of 195lbs to 125lbs and get serious about treating my body the way I should! I'm over halfway there, LETS ROCK THIS!!!

please STOP posting my pic's to the internet its really not Funny anymore and to those people who are trying to say that i"m fake .well u are all WRONG.!

The definition of Hell: On the last day of your life, the person you have become will meet the person you could have become.

To slim my torso and build a great ass and shapely legs.