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LimeyRunner
"To become stronger, have a leaner body. To become 15% body fat."

View LimeyRunner's:
Profile
BodyBlog (14)
Photos (1)
Progress & Goals
Workout Tracker (2)
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Progress Pictures


Oldest Newest
Oct 22, 2007 May 20, 2008
Long way to go Using the mirror like everyone else. :)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: -4.3 lb (-2.0 kg)
Current: 163.7 lb (74.4 kg) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 28, 2007 163.7 lb (74.4 kg) -1.9 lb (-0.9 kg) -1.1 %
Dec 7, 2007 165.6 lb (75.3 kg) -3.8 lb (-1.7 kg) -2.2 %
Nov 7, 2007 169.4 lb (77.0 kg) 1.4 lb (0.6 kg) 0.8 %
Oct 30, 2007 168.0 lb (76.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -2.5 %
Current: 17.5 % Percent Change: -12.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 28, 2007 17.5 % -1.5 % -7.9 %
Dec 7, 2007 19.0 % -1.0 % -5.0 %
Nov 7, 2007 20.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 28, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 7, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 7, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 30, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 120.0 lb (54.5 kg)
Current: 236.0 lb (107.3 kg) Percent Change: 103.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 2, 2008 236.0 lb (107.3 kg) 120.0 lb (54.5 kg) 103.4 %
Dec 20, 2007 116.0 lb (52.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 20, 2007 145.0 lb (65.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: -7.0 lb (-3.2 kg)
Current: 94.0 lb (42.7 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 2, 2008 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
Dec 20, 2007 87.0 lb (39.5 kg) -14.0 lb (-6.4 kg) -13.9 %
Dec 12, 2007 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: -23.0 lb (-10.5 kg)
Current: 58.0 lb (26.4 kg) Percent Change: -28.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 20, 2007 58.0 lb (26.4 kg) -23.0 lb (-10.5 kg) -28.4 %
Dec 12, 2007 81.0 lb (36.8 kg)


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