I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

TIME TO GET MASSIVE

17lbs added, now time to learn from past mistakes & get ripped !!!!

My overal goal is to get back all I lost due to an unforseen accident wich almost took my life. If i wasn't as strong and in such good shape the doctors said I may not have survived. If that is not motivation to keep our bodies healthy and strong I d

recent surgery. getting back to where i was physicaly

Get my body fat as low as possible, and my muscles as big as possible

To gain muscle to become SOME BODY not just somebody

After gaining muscle but gaining too much fat i'm looking to start cutting up.

Live Confidently

I want to get fairly big by summer

I want to be as lean as i possibly can get

I want a tight, buff body. I want to walk into a room and for everyone to know that I work out HARD. I want to be Solid muscle. Gaspari is awesome!

1st to have a stronger quad & calves with volume .. to jump better in my volley ball ...then automatically to have a body more & more hot ..^^

Hopefully during my "trip" I will be able to transform myself into the person who I know is inside me. I want to look like my nickname...BULLDOG