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Membership Info
Member Since: Aug 18, 2007
BodyBlog Started: Aug 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 43
  • Last 7 Days: 762
  • Overall: 41,390
Forum Posts: 103
BodyBlog Entries: 2
Comments to Others: 260
Forum Rep (?) :

Activity
Last Visit: Jul 1, 2009 11:21am
Last Forum Post: Jun 28, 2009 3:11am
Last Photo Upload: May 2, 2009 2:27pm
Last Profile Update: Jul 1, 2009 11:21am
Last Blog Post: Jun 3, 2009 11:46am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 1128
Stalking (?) : 0
Inspiring (?) : 8

LilliMarlene

Overall Goal:  Don't quit...last year I got last place at Emerald Cup,buckled down and won Overall Wa.Ironman then Overall NW Championships,then 9thPlaceNPCNationals-LH!!Don't quit!!

Fit Status:  Fit as I can be right now while gaining 10 more pounds..I'll post photos soon!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lilli Ewing*Do you have coupon code for BB.com?
Sex:
Female
Age:
45
Location:
Seattle, Washington, United States
Occupation:
LMP.Local?call 206-783-3270 for appt.
Personal Website:
Gym:
MarvelousMassage.com
Gym Location:
Seattle
When I Started:
Jun, 1990
How I Started:
***Competing..it's part of the process of reaching that spot you know your destined for***

Everything I do is part of my process leading me to where I know I'll be one day...

*****************************
I absolutely just LOVE being a bodybuilder,feeling and being strong, fit and healthy!! I admire those with strong determination to do and be their best in life to themselves and others.
Thank you for the nice comments. I sure do need to sit down and write back. :-))

I posted a NEW video below. Click on MYSPACE link for new photos. I'm hitting it hard again. I have new inspiration and my fire has been lit!
----------------------------------- -
Visit MySpace for more photos.
-
....My love of lifting weights and training to be so strong and fit and the excitement of competing and striving to excel brought me back to bodybuilding though truly I never did leave...

I just got my Superheroine name...more details to share later..hehe.
Why I Love It:
I really enjoy doing a sport that I know with diligence and effort I can improve on and become in better condition with.
If you have MySpace, visit me there too. :-))

I enjoy the personal push to excel, it transfers to other areas of my life.
How I Stay Motivated:
I stay motivated by looking forward to a bright future.

****I have a vision I share below of what I want my body to be like. When I flex, I see it and feel it from the inside out and I'm going to make it happen, naturally and I can because I believe the body does follow the mind.

I only see one direction and I'm keeping that, no matter what.

By keeping my eye on the goal at hand and not letting anyone or anything interrupt my quests while also keeping my priorities straight. Kids first, work, home and training. I believe I can do it all and am working on that
BB Accomplishments:
1992 NPC Vancouver Natural, Novice, 1st place.

1993 NPC Emerald Cup,1st Heavyweight,split in Overall(though it's not noted), title to other.

1993 NPC Oregon Coast, 1st Heavyweight&Overall

1994 NPC USA Championships, 8th Heavyweight

2008 NPC Emerald Cup, 5th Middleweight

2008 NPC Washington State Ironman,1st Heavyweight & Overall

2008 NPC NW Championships,1stMiddleweight and 1st Masters Over 35 & Overall Open and Overall Masters

2008 NPC National Championships,9th-LightHeavyweight
Forum Signature:
NPC Bodybuilder and *PROUD of IT!*
Last Updated: Jul 1, 2009 1:10am

What LilliMarlene Is Up To:
  • Jun 29, 2009
  • LilliMarlene changed Overall Goal: "Don't quit...last year I got last place at Emerald Cup,buckled down and won Overall Wa.Ironman then Overall NW Championships,then 9thPlaceNPCNationals-LH!!Don't quit!!." - 1:39 am - Comment
  • Jun 28, 2009
  • LilliMarlene changed Overall Goal: "Don't quit...last year I got last place at Emerald Cup,buckled down and won Overall Wa.Ironman then Overall NW Championships,then 9thPlaceNPCNationals-LH!!Don't quit!!." - 2:57 am - Comment
  • Jun 27, 2009
  • LilliMarlene changed Overall Goal: "Don't quit...last year I got last place at Emerald Cup,buckled down and won Overall Wa.Ironman then Overall NW Championships,then 9thPlaceNPCNationals-LH!!Don't quit!!." - 3:47 pm - Comment
  • Jun 23, 2009
  • LilliMarlene changed Overall Goal: "Don't quit...last year I got last place at Emerald Cup,buckled down and won Overall Wa.Ironman then Overall NW Championships,then 9thPlaceNPCNationals-LH!!Don't quit!!." - 5:30 am - Comment
  • Jun 20, 2009
  • LilliMarlene is an inspiration to fly-guy. Reason: "Lilli is my dream girl " - 9:11 pm - Comment
  • LilliMarlene is an inspiration to china2u. Reason: "She's another one that inspires me. Every time I've emailed to pick her brain, she has always gotten back to me. Even if she's putting the... " - 7:13 am - Comment
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 30, 2007 Oct 4, 2008
Green Suit NPC Natural Washington State Ironman Overall Champ
This photo was taken after my mass gain diet..just about the time I started my cut down diet provided by Dave Palumbo  You can do it!!!!
Last Updated: Sep 21, 2008 6:43am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 4, 2008 10:15am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 4, 2008 10:15am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Don't quit...last year I got last place at Emerald Cup,buckled down and won Overall Wa.Ironman then Overall NW Championships,then 9thPlaceNPCNationals-LH!!Don't quit!!
Goal (Long):
I'm training to have an 8 pack, full strong biceps, big, thick sweeping quads and hamstrings, wide, rippled thick back,full thick calfs, strong chest, christmas tree, gorgeous shoulders, traps just right for me and overall a strong, muscular and sexy physique, not forgetting high, tight glutes all while staying flexible, youthful and energetic. I want to have my mandatories down perfectly and have a beautifully choreographed posing routine with music and style that FITS ME nicely. Working out again brought back the joy I found when I first started lifting weights years ago. I've always done well at everything I set my mind to, whether it was good or 'bad'. I believe the body follows the mind and that if I did something once I can do it again and the results will be better than before. My last contest was a wake up call and I'm awake now and have been working hard so that the next results reflect the vision I've had and to make my bodybuilding dreams come true one day. Being of a flower, my name being Lilli, I have this condition..a need to blossom and I don't really think I ever have because of different circumstances which occurred in my life. I was directed to begin again in this sport, not told to but set in this direction. I'm going to go with this and give it my all, train like the boxer who's hungry and I am. I thrive on the support and positive feed back perhaps because for years I had the other. My world powerlifting records were not given to me. My days of being a sprinter did not teach me to merely try to cross the finish line. I'm not trying to just be on stage. Results will reflect my goals I set. I'm not worried about someone else and what they look like..I know if I bring MY BEST to the stage that it won't even matter and bringing my best means working harder than ever before at every detail. I thrive with the type coaching a great trainer gives a boxer like my former track coach, Rocky Adams and Willie Austin, strengthcoach. Today is a new day with new circumstances present. The encouragement to succeed today is all I need...the will I already have. Flowers need watering and my garden needs tending to. Tend to me.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
2009 Team Universe or NPC Nationals
Last Updated: Jun 29, 2009 1:39am

Members That Inspire LilliMarlene:
LilliMarlene does not have inspirational members yet.

BodyAnswers
LilliMarlene has answered 26 of 67 total questions.
View all 26 of LilliMarlene's BodyAnswers »

What supplements do you take immediately before your workout? Why?
Triple shot espresso instead of milk now or sugar, replacing that with flavored protein powder and cinnamon. Favorite is Dave Palumbo's Cherry Vanilla Isolyze with cinnamon. Yum.
- Updated Jun 24, 2008 5:28am

What celebrity body would you most like to have? Why?
I don't want anybody's body but my own to be strong and shapely with hard strong muscles and smooth silky skin glowing, full muscles, well balanced and proportioned for my physique, someone else's bic...more
- Updated Jun 24, 2008 5:27am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Which? There are so many with nice hard muscles, smooth clear skin, balance and proportion. Choosing one excludes the others I haven't even seen yet.
- Updated Jun 24, 2008 5:27am

View all 26 of LilliMarlene's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 29, 2009 1:39am

Videos of LilliMarlene
Bodybuilder Lilli Ewing
Bodybuilder Lilli Ewing
Play this video Played: 894
Description: Flexing and posing. Weight training to be fit and strong...getting ready to compete...it's what I'm doing while I'm flexing for you.
Lilli Ewing FBB '08
Lilli Ewing FBB '08
Play this video Played: 295
Description: Flexing, etc.
Last Updated: Oct 30, 2008 12:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 1:39am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jun 3, 2009 11:46am

Will you please loginto WorldPhysique.com, go to 'contests' and cast a vote for me for this month contest?

 

Thank you,

Lilli :-))) XOXO


Current Supplements:
Species Nutrition Isolyze, 4 Lbs., Cherry Vanilla
Started: Jul 01, 2007
Reason: First, it's an awesome product, second, I love the taste.' I even add it to my...
Species Nutrition Lipolyze, 90 Capsules
Started: Jul 01, 2007
Reason: Drop that fat!
Species Nutrition Somalyze, 90 Capsules
Started: Jul 01, 2007
Reason: Drop that fat at nite and solid sleep.
Last Updated: Aug 20, 2008 10:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: NPCWoman&*Proud*of*it!
Number Of Posts: 103 View All Posts
Posts Per Day: 0.15
Last Activity: Jun 29, 2009 2:00am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Mar 13, 2008 11:21pm

Favorites
Bodyparts:
Hobbies:
  • Doing beauty night...facial, clay mask...pedi,mani..little bit of barolo...good movie.
Magazines:
  • Vanity Fair
Healthy Foods:
  • Hamachi
Cheat Foods:
  • oooh..hmmm...if I'm gonna, it's going to be a lick..just a lick of a bit of something good
Workout Music:
  • Hard...heavy type to rep strong to.
Last Updated: Mar 13, 2008 11:34pm

Friends (1128)









Last Updated: Jul 1, 2009 11:21am

Visitor Comments (1092)
[ Leave LilliMarlene a Comment ]
best day i had in 2007! enjoyed every second! stephenmayo [ View Profile ]
Jun 28, 2009 6:57pm
omigaud, whats hamachi?
buffalof1 [ View Profile ]
Jun 28, 2009 9:46am
Alright it is done...have a great day.
buffalof1 [ View Profile ]
Jun 28, 2009 9:41am
Yes not a problem...nice hearing from you...
MikeMurda [ View Profile ]
Jun 28, 2009 9:35am
You got this one in the bg. you know your up in votes right now?
chadlloy [ View Profile ]
Jun 28, 2009 3:35am
thanks for the add, good luck with your contest i will cast a vote your way
Front arms - 185 lbs topchop90 [ View Profile ]
Jun 28, 2009 3:33am
No problem, Lilli. Good luck and enjoy your Sunday!
WaynesWorld [ View Profile ]
Jun 27, 2009 6:59am
Congrats on your win in WA. I will go by WP and cast my vote for you today as well.
IronAddict26 [ View Profile ]
Jun 27, 2009 4:01am
Hey Lilli!! Thanks 4 the add/support!! U ROCK!! U look amazing!!!! I hope your training is going well:) I am working all night 2night!!! But I am hitting the gym hard when I get out!!! Keep Kicking Ass!!! Thanks 4 the Moto TTYL Aaron
1tymz [ View Profile ]
Jun 27, 2009 12:27am
Hey sweets, good luck to you as well!!
china2u [ View Profile ]
Jun 26, 2009 9:10am
You know you've got my vote. Good luck!!
desertbull693 [ View Profile ]
Jun 25, 2009 9:16pm
Nice Tan
vbeezy [ View Profile ]
Jun 24, 2009 1:07pm
Def.. sent my vote in
vbeezy [ View Profile ]
Jun 24, 2009 1:05pm
thnx marlen for the add
309LBS Quick Shoulder Pump on Vacation ;-) NalanMuseda [ View Profile ]
Jun 21, 2009 3:23am
how's it going?
Sumith sumithomas-30 [ View Profile ]
Jun 20, 2009 12:41pm
luv da arms, really defined nd Awesome! thanx for da add request.
Oktober Fest 06 nightspirit_21 [ View Profile ]
Jun 20, 2009 11:34am
Wow you are a complete package. Great body, great skin and a great attitude. Congrats on your victory!!
most musclular Bambam64 [ View Profile ]
Jun 20, 2009 11:28am
Hey Lilli, Congratulations on your win!!! You look Great keep u pthe good work!!! When's your next contest?? Peace Brian
MikeMurda [ View Profile ]
Jun 20, 2009 11:25am
You my dear are amazing, you look great, and its awesome how you've manage to stay so motivated. Keep it up.
Side Triceps BrandonM.B [ View Profile ]
Jun 17, 2009 6:05pm
Can't wait to see the new pics Lilli, i know you with the extra size you will look more amzing than ever!!! Hope you are doing wonderfully and enjoying life:)
Maintaining 217 lbs. riversiderookie [ View Profile ]
Jun 15, 2009 9:20pm
You look great, you got my vote! Good Luck! :) - Later
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