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Membership Info
Member Since: Sep 9, 2008
BodyBlog Started: Sep 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 24
  • Last 7 Days: 230
  • Overall: 13,221
Forum Posts: 24
BodyBlog Entries: 0
Comments to Others: 321
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:31pm
Last Forum Post: Nov 22, 2009 7:14pm
Last Photo Upload: Dec 8, 2008 10:49pm
Last Profile Update: Nov 24, 2009 7:11am
Last Blog Post: Sep 10, 2008 9:40pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 456
Stalking (?) : 8
Inspiring (?) : 10

Lilheavyweight

Overall Goal:  HAVE FUN! Check out my personal website: www.andrebland.com

Fit Status:  I'm may not be the biggest, or the strongest! I may not have the best diet, or the most symmetry! I do have faith that I will reach my goal!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Andre Bland
Sex:
Male
Age:
21
Location:
Williamsburg, Virginia, United States
Occupation:
Living Life
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
It's a LONGGG story...I could minimize, but I'd be telling the partial truth then.
Why I Love It:
I like knowing that I will be there as a support for others through my personal fitness goals.
How I Stay Motivated:
My motivation is within. It's like a flame that cannot be put out! If there was no pain involved, then I guess I'm doing something wrong. Anything is possible for those who believe! You can achieve your goals if you pray and stay focused! ;)
BB Accomplishments:
I have many! My major ones: 2008 NASF American Challenge National YM Bodybuilding Champion 2008 OCB Yorton Cup National Jr Bodybuilding Champion 2009 FAME Jr World Bodybuilding Champion (& 2nd Adv Fitness Model) 2009 Model America Mountain Pride Fitness Model Runner-Up 2009 NPC VA/DC State Men's Open Lightweight Champion FAME/WNSO Pro Fitness Model 2009 FAME International Pro Fitness Model Champion I am not here to show anybody up! I could care less about it! "All I can do is my best, and hope it's enough to win it all!"
Forum Signature:
-Lilheayweight-> WNSO/FAME Pro Fitness Model (stay safe, stay strong, and stay pure)
Last Updated: Nov 22, 2009 10:26pm

What Lilheavyweight Is Up To:
Nov 17, 2009
Lilheavyweight set a new Profile Picture
Lilheavyweight changed Overall Goal: "HAVE FUN! Check out my personal website: www.andrebland.com."
Nov 15, 2009
Lilheavyweight set a new Profile Picture
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 21, 2008 Jul 1, 2009
other Warrior
I was in Florida. Photo by NAB
Monster and the Muse Photography
Last Updated: Sep 15, 2009 8:57pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 10, 2008 10:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 2, 2008 8:09am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
HAVE FUN! Check out my personal website: www.andrebland.com
Goal (Long):
"All I can do is my best, and hope it's enough to win it all!" Plain and simple. I've been competitively bodybuilding since November of 2007. As of now, my goals are to gain more exposure, learn as much as I can, and impact the lives of those around me for the better! ...:PERIOD:... There is nothing wrong with struggling to reach a goal as long as you continue to put forth full effort!
Weight Goal:
Bodyfat Goal:
100%
Upcoming Contest:
FAME, MuscleMania, OCB, NASF, NPC, REAL
Last Updated: Nov 17, 2009 3:19pm

Members That Inspire Lilheavyweight:
jasoncpowell [ BodySpace ]
Jason is one of the best natural athletes out there plain and simple!
amysuds [ BodySpace ]
Amy has been a support for me since I first became active on bodyspace! I don't get inspired by many people! But she is definitely one of the few!
View all 2 members who inspire Lilheavyweight »

BodyAnswers
Lilheavyweight has answered 26 of 67 total questions.
View all 26 of Lilheavyweight's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
It helps to keep me focused on my goals. If I speak my goals out, it's in the air. So I feel more obligated to work for them than if I just kept it all to myself!
- Updated Jul 22, 2009 2:05pm

What tips would you give to others to help them stay motivated over the long-term?
Progress takes patience. If results came easy, everybody would work for it!
- Updated Jul 22, 2009 2:04pm

What do you do before your workout to get motivated and energized?
Listen to Christian music and eat!
- Updated Jan 3, 2009 12:00am

View all 26 of Lilheavyweight's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2009 3:19pm

Videos of Lilheavyweight
AthleteSource Casting - I AM BODY PROUD
AthleteSource Casting - I AM BODY PROUD
Play this video Played: 474
Description: Giving some at home work out tips!
Last Updated: Nov 17, 2009 3:19pm

Favorite Bodybuilding And Fitness Videos
muscle robot
muscle robot
Play this video Played: 264
Why I like this video: It is an amazing posing routine! Great symmetry, stacked with mass...possibly steriod usage though :( and he does the robot while posing...
Last Updated: Nov 17, 2009 3:19pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 10, 2008 9:40pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
CytoSport Complete Whey, 5 Lbs., Cookies 'n' Creme
Started: Mar 01, 2007
Reason: This is one of the best tasting supplements out! I am not a regular user because of the fact...
Last Updated: Nov 17, 2009 3:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 22, 2009 7:14pm
Recent Threads:


Workout Program:
I'm on an Advanced Lifting Routine!
The purpose is mass gain!
This is a sample of what I do...no weights included! It's much more complicated. I also change the routine every 10 to 12 weeks!

Day 1 (Monday):

Recovery: 1 min

Deadlift
Weighted Wide Grip Pullups
Back Squat
Narrow Grip...

Favorites
Bodyparts:
Magazines:
  • Muscle & Fitness
  • FLEX
  • Men's Health
Healthy Foods:
  • Bananas
  • Corn
  • Lasagna
Cheat Foods:
  • Pizza
  • Ice Cream
  • Cheesecake
Workout Music:
  • Skillet
  • RED
  • Seventh Day Slumber

Friends (464)









Last Updated: Nov 24, 2009 7:11am

Visitor Comments (367)
[ Leave Lilheavyweight a Comment ]
Taken bout... 3 days ago. mytemple [ View Profile ]
Nov 23, 2009 6:09pm
wow... thanks mate.
Maritimer [ View Profile ]
Nov 23, 2009 4:23am
Thanks for update. How'd that happen? Sorry to hear it.
Taken bout... 3 days ago. mytemple [ View Profile ]
Nov 22, 2009 7:51pm
mate!!! you really talked to me?? DUDE THAT IS FRIGGIN' AMAZING!!! THANKS MAN... THANK YOU FOR THAT!!
Side Back T-Ranger [ View Profile ]
Nov 20, 2009 1:41pm
How's training going.
Guest todder guest
Nov 20, 2009 1:38pm
Would you like a sponsor?
Taken bout... 3 days ago. mytemple [ View Profile ]
Nov 19, 2009 9:14pm
amazing avi man!! PERFECTION!!
harshshah69 [ View Profile ]
Nov 18, 2009 6:54am
hey bro wat's up? u gr8 abs. wat shud i do to get abs can u recommend me some exercise and food ?
Maritimer [ View Profile ]
Nov 16, 2009 3:14am
Well done, Andre!
I have no posing pics provodemo [ View Profile ]
Nov 11, 2009 9:59pm
Dang! You look outstanding- incredible definition and thickness. Way to go! Whose your favorite Christian band/group?
amysuds [ View Profile ]
Nov 11, 2009 9:27pm
CONGRATS! You are unstoppable!!!
fitnessmomma [ View Profile ]
Nov 10, 2009 9:41pm
You are most welcome! :D
Photo Shoot KLTexas [ View Profile ]
Nov 10, 2009 4:40am
Congrats! Never a doubt in my mind!!
Maritimer [ View Profile ]
Nov 10, 2009 4:27am
dropped "it" in the mail yesterday. Let me know, so I'll know it didn't get lost somewhere. It'll prob. be next week, at least. Be well.
fitnessmomma [ View Profile ]
Nov 8, 2009 5:35pm
YAY!!! CONGRATS!!! very impressive. :D
fitnessmomma [ View Profile ]
Nov 6, 2009 11:19pm
Best of luck to you! I'm sure you will do awesome! :D
fitnessmomma [ View Profile ]
Nov 6, 2009 11:12pm
Hey guy! How are you? I hope all is well. Enjoy your weekend. :D
Maritimer [ View Profile ]
Nov 5, 2009 3:54am
Well done, brother. How was that experience? What did you decide about the NY thing? I remember you're writing that you had another option--I think. Old guy brain!
Gotta super the man supertheman [ View Profile ]
Nov 4, 2009 9:47pm
someone once said, "if you have faith as small as a mustard seed, you can say to this mountain be thrown into the sea...and it would." faith is monumental. you'll reach your goal.
Photo Shoot KLTexas [ View Profile ]
Oct 27, 2009 4:46pm
You will rock the house...who can beat YOU????
fitnessmomma [ View Profile ]
Oct 24, 2009 7:40pm
I will pray for everything to go well for you. You deserce the best. Have a blessed and wonderful weekend. :D
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