Discounts & Deals - Sign Up!
real name
Shawna Gamache
age
25
gender
Female
location
Houston, TX, US
gym
occupation
Promotional Market Manager and Model
Overall Goal
///
Lose Fat
On a mission to make my dreams a reality!! :)
Progress & Goals
BEFORE
Aug 31, 2011
CURRENT
Feb 29, 2012
102.2 Lbs.
LEAN BODY MASS
28.8 Lbs.
BODY FAT
CURRENT WEIGHT
131
Lbs.
Nov 9, 2011
CURRENT BODY FAT
22
%
Sep 27, 2011
PROGRESS HISTORY
Lbs.
2011-01-04,2011-01-08,2011-01-09,2011-09-01,2011-09-02,2011-09-04,2011-09-13,2011-09-21,2011-10-06,2011-10-15,2011-11-09
138.5,136,135.5,140,139,137.4,136.9,136,135,134,131
Nov 23, 2011
120 Lbs.
%
2011-01-04,2011-09-27
22,22
Mar 29, 2011
20 %
Lbs.
2011-01-04,2011-01-08,2011-01-09,2011-09-01,2011-09-02,2011-09-04,2011-09-13,2011-09-21,2011-10-06,2011-10-15,2011-11-09
108,106.1,105.7,109.2,108.4,107.2,106.8,106.1,105.3,104.5,102.2
Programs
My Workout Philosophy View My Full Workout Program
Lildancindevil has not added any program information.
My Nutrition Program View My Full Nutrition Program
Lildancindevil has not added any program information.
My Supplement Program View My Full Supplement Program
Lildancindevil has not added any program information.
My Motivation Program View My Full Motivation Program
Lildancindevil has not added any program information.
Visitor Comments
strategize
thanks for adding me...and good luck in achieving your goals for 2012!
Jan 16, 2012 5:31pm
evgeny231
Ur new progress shots look amazing keep up the hard work and live the dream :)
Jan 4, 2012 4:30pm
evgeny231
Ur new progress shots look amazing keep up the hard work and leave the dream :)
Jan 4, 2012 4:30pm
evgeny231
Ur new progress shots look amazing keep up the hard work and leave the dream :)
Jan 4, 2012 4:30pm
A.Northy
Thank you for the add. You have an amazing figure and amazingly beautiful. I wish you luck on all of your goals and dreams!
Dec 6, 2011 7:40am
truedream
I'd like to order a large of your new update pictures, to go. With napkins in the bag, for drool.
Dec 5, 2011 11:18am
guest
excellent progress!
Sep 21, 2011 2:46pm
guest
nice work, you look great. keep working hard
Sep 13, 2011 3:54pm
redInkunzi
Fantastic transformation. Good luck in the Muscle Pharm challenge. You are looking amazing!
Sep 13, 2011 2:48pm
Lildancindevil is now friends with dsanche1976, psj91 and 1 other.