May 19, 2009 5:06pm

Hai CollegeMisc

Jan 12, 2009 11:06am

hey bro hows the wokring out going i didint see eny updates you look great!! come by my page and youtube http://www.youtube.com/user/js wizzelsticks suppor me and Subscribers so i can give fast updates like every week i am going to start maken movies of every thing eating AND working out !!!!!

Jan 12, 2009 7:54am

Thanks for the update.

Dec 20, 2008 3:40pm

wtf was that neg comment about? lol

Dec 15, 2008 12:06pm

I think cable crossover is the best exercise for chest available. I had been lifting for years, and never tried cable crossover. As soon as i started doing it, i felt like my pecs were starting to form together with my delts, and i could see a noticeable difference in the mirror after a short period of time.

Dec 15, 2008 12:06pm

thx man.....i think the chest that i have is mostly the cause of my genetics. see how wide my pecs are from each other? The only downside to that, is when im not all cut up i look like i have mantits haha... but i got success with my delts/chest with TONS of cable crossover variations.

Dec 12, 2008 7:04pm

stfu

Dec 11, 2008 7:02pm

u like? weird ****...batmannu sent it to me...

Dec 8, 2008 9:41pm

yes I do :)

Dec 7, 2008 12:27pm

hahaha.. anytime, brah! and thanks!