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Lil_Tater
"wanna get back in the swing of things"

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Progress Pictures


Oldest Newest
Feb 2, 2008 May 3, 2008
before after

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 14.2 lb (6.5 kg)
Current: 179.2 lb (81.5 kg) Percent Change: 8.6 %

  Start Current Goal Remaining  
  Jun 11, 2008 Jan 8, 2010 Jul 11, 2008 Goal Has Expired  
  165.0 lb (75.0 kg) 179.2 lb (81.5 kg) 160.0 lb (72.7 kg) 19.2 lb (8.7 kg)  

Date Body Stats: Weight Change % Change
Mar 5, 2009 179.2 lb (81.5 kg) -11.2 lb (-5.1 kg) -5.9 %
Feb 19, 2009 190.4 lb (86.5 kg) 25.4 lb (11.5 kg) 15.4 %
Jun 11, 2008 165.0 lb (75.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 4.0" (10.2 cm)
Current: 42.0" (106.7 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 23, 2009 42.0" (106.7 cm) 4.0" (10.2 cm) 10.5 %
Jun 11, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.5" (3.8 cm)
Current: 15.0" (38.1 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 23, 2009 15.0" (38.1 cm) 1.5" (3.8 cm) 11.1 %
Jun 11, 2008 13.5" (34.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 1.0" (2.5 cm)
Current: 44.0" (111.8 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 23, 2009 44.0" (111.8 cm) 1.0" (2.5 cm) 2.3 %
Jun 11, 2008 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 3.0" (7.6 cm)
Current: 33.0" (83.8 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 23, 2009 33.0" (83.8 cm) 3.0" (7.6 cm) 10.0 %
Jun 11, 2008 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 2.0" (5.1 cm)
Current: 26.0" (66.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 23, 2009 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
Jun 11, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 1.5" (3.8 cm)
Current: 17.0" (43.2 cm) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 23, 2009 17.0" (43.2 cm) 1.5" (3.8 cm) 9.7 %
Jun 11, 2008 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 23, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 11, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 4.0" (10.2 cm)
Current: 47.0" (119.4 cm) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 23, 2009 47.0" (119.4 cm) 4.0" (10.2 cm) 9.3 %
Jun 11, 2008 43.0" (109.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 23, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jun 11, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 11, 2008 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 38.0 lb (17.3 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 35.5 %

  Start Current Goal Remaining  
  Jun 11, 2008 Jan 8, 2010 Jul 12, 2008 Goal Has Expired  
  107.0 lb (48.6 kg) 145.0 lb (65.9 kg) 114.0 lb (51.8 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Dec 17, 2008 145.0 lb (65.9 kg) 10.0 lb (4.5 kg) 7.4 %
Sep 17, 2008 135.0 lb (61.4 kg) 23.0 lb (10.5 kg) 20.5 %
Jun 25, 2008 112.0 lb (50.9 kg) 5.0 lb (2.3 kg) 4.7 %
Jun 11, 2008 107.0 lb (48.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 77.0 lb (35.0 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 45.8 %

  Start Current Goal Remaining  
  Jun 11, 2008 Jan 8, 2010 Aug 9, 2008 Goal Has Expired  
  168.0 lb (76.4 kg) 245.0 lb (111.4 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Dec 17, 2008 245.0 lb (111.4 kg) 30.0 lb (13.6 kg) 14.0 %
Sep 15, 2008 215.0 lb (97.7 kg) 47.0 lb (21.4 kg) 28.0 %
Jun 11, 2008 168.0 lb (76.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 10.0 lb (4.5 kg)
Current: 249.0 lb (113.2 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 25, 2008 249.0 lb (113.2 kg) 42.0 lb (19.1 kg) 20.3 %
Jun 24, 2008 207.0 lb (94.1 kg) -32.0 lb (-14.5 kg) -13.4 %
Jun 11, 2008 239.0 lb (108.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 61.0 lb (27.7 kg) Change: -5.0 lb (-2.3 kg)
Current: 56.0 lb (25.5 kg) Percent Change: -8.2 %

  Start Current Goal Remaining  
  Jun 11, 2008 Jan 8, 2010 Jul 11, 2008 Goal Has Expired  
  61.0 lb (27.7 kg) 56.0 lb (25.5 kg) 70.0 lb (31.8 kg) 14.0 lb (6.4 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Dec 17, 2008 56.0 lb (25.5 kg) -5.0 lb (-2.3 kg) -8.2 %
Jun 11, 2008 61.0 lb (27.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Jun 11, 2008 Jan 8, 2010 Jul 11, 2008 Goal Has Expired  
  101.0 lb (45.9 kg) 101.0 lb (45.9 kg) 107.0 lb (48.6 kg) 6.0 lb (2.7 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jun 11, 2008 101.0 lb (45.9 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Jun 11, 2008 Jan 8, 2010 Jul 12, 2008 Goal Has Expired  
  97.0 lb (44.1 kg) 97.0 lb (44.1 kg) 107.0 lb (48.6 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jun 11, 2008 97.0 lb (44.1 kg)


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