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Lil_Guy

Lil_Guy is offline

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Lil_Guy's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Aug 1, 2006	Mar 18, 2009

View All 13 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	128.0 lb (58.2 kg)	Change:	5.0 lb (2.3 kg)
	Current:	133.0 lb (60.5 kg)	Percent Change:	3.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Aug 1, 2009	133.0 lb (60.5 kg)	-4.0 lb (-1.8 kg)	-2.9 %
	Apr 13, 2009	137.0 lb (62.3 kg)	0.0 lb (0.0 kg)	0.0 %
	Apr 7, 2009	137.0 lb (62.3 kg)	1.0 lb (0.5 kg)	0.7 %
	Apr 5, 2009	136.0 lb (61.8 kg)	0.5 lb (0.2 kg)	0.4 %
	Mar 29, 2009	135.5 lb (61.6 kg)	1.5 lb (0.7 kg)	1.1 %

	Feb 9, 2009	134.0 lb (60.9 kg)	2.0 lb (0.9 kg)	1.5 %
	Feb 8, 2009	132.0 lb (60.0 kg)	1.0 lb (0.5 kg)	0.8 %
	Jan 31, 2009	131.0 lb (59.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
	Jan 26, 2009	132.0 lb (60.0 kg)	2.0 lb (0.9 kg)	1.5 %
	Jan 25, 2009	130.0 lb (59.1 kg)	1.5 lb (0.7 kg)	1.2 %
	Jan 21, 2009	128.5 lb (58.4 kg)	1.5 lb (0.7 kg)	1.2 %
	Jan 20, 2009	127.0 lb (57.7 kg)	4.0 lb (1.8 kg)	3.3 %
	Jan 18, 2009	123.0 lb (55.9 kg)	-11.0 lb (-5.0 kg)	-8.2 %
	Dec 13, 2008	134.0 lb (60.9 kg)	0.0 lb (0.0 kg)	0.0 %
	Dec 9, 2008	134.0 lb (60.9 kg)	-1.0 lb (-0.5 kg)	-0.7 %
	Dec 3, 2008	135.0 lb (61.4 kg)	1.0 lb (0.5 kg)	0.7 %
	Dec 1, 2008	134.0 lb (60.9 kg)	0.5 lb (0.2 kg)	0.4 %
	Nov 30, 2008	133.5 lb (60.7 kg)	1.5 lb (0.7 kg)	1.1 %
	Nov 26, 2008	132.0 lb (60.0 kg)	2.0 lb (0.9 kg)	1.5 %
	Nov 23, 2008	130.0 lb (59.1 kg)	-3.0 lb (-1.4 kg)	-2.3 %
	Nov 17, 2008	133.0 lb (60.5 kg)	1.0 lb (0.5 kg)	0.8 %
	Nov 15, 2008	132.0 lb (60.0 kg)	-2.0 lb (-0.9 kg)	-1.5 %
	Nov 12, 2008	134.0 lb (60.9 kg)	2.0 lb (0.9 kg)	1.5 %
	Nov 11, 2008	132.0 lb (60.0 kg)	-2.0 lb (-0.9 kg)	-1.5 %
	Oct 8, 2008	134.0 lb (60.9 kg)	2.0 lb (0.9 kg)	1.5 %
	Sep 18, 2008	132.0 lb (60.0 kg)	2.0 lb (0.9 kg)	1.5 %
	Sep 14, 2008	130.0 lb (59.1 kg)	-2.0 lb (-0.9 kg)	-1.5 %
	Sep 10, 2008	132.0 lb (60.0 kg)	1.0 lb (0.5 kg)	0.8 %
	Sep 7, 2008	131.0 lb (59.5 kg)	-3.0 lb (-1.4 kg)	-2.2 %
	Aug 24, 2008	134.0 lb (60.9 kg)	2.0 lb (0.9 kg)	1.5 %
	Aug 20, 2008	132.0 lb (60.0 kg)	-2.0 lb (-0.9 kg)	-1.5 %
	Aug 14, 2008	134.0 lb (60.9 kg)	2.0 lb (0.9 kg)	1.5 %
	Aug 13, 2008	132.0 lb (60.0 kg)	2.0 lb (0.9 kg)	1.5 %
	Jul 20, 2008	130.0 lb (59.1 kg)	0.0 lb (0.0 kg)	0.0 %
	Jul 3, 2008	130.0 lb (59.1 kg)	2.0 lb (0.9 kg)	1.6 %
	May 18, 2008	128.0 lb (58.2 kg)

Show Full History (36 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jul 3, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
	May 18, 2008	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	227.0 lb (103.2 kg)	Change:	12.0 lb (5.5 kg)
	Current:	239.0 lb (108.6 kg)	Percent Change:	5.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Aug 1, 2009	239.0 lb (108.6 kg)	0.0 lb (0.0 kg)	0.0 %
	Apr 13, 2009	239.0 lb (108.6 kg)	0.0 lb (0.0 kg)	0.0 %
	Mar 29, 2009	239.0 lb (108.6 kg)	7.0 lb (3.2 kg)	3.0 %
	Mar 22, 2009	232.0 lb (105.5 kg)	5.0 lb (2.3 kg)	2.2 %
	Sep 18, 2008	227.0 lb (103.2 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Feb 1, 2009	249.0 lb (113.2 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Dec 1, 2008	207.0 lb (94.1 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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