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IMG_26382 Tough guy face! GgrGrrRrr
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Membership Info
Member Since: May 13, 2008
BodyBlog Started: Dec 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 29
  • Last 7 Days: 252
  • Overall: 22,084
Forum Posts: 102
BodyBlog Entries: 0
Comments to Others: 242
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2009 6:27pm
Last Forum Post: Oct 18, 2008 3:26pm
Last Photo Upload: Mar 29, 2009 3:20pm
Last Profile Update: Jun 28, 2009 10:29pm
Last Blog Post: Dec 4, 2008 8:50pm

Friends Stats
Fan Club (?) : 47
Mutual Friends (?) : 2112
Stalking (?) : 16
Inspiring (?) : 1

Lil_Guy

Overall Goal:  Finished a 5k race 95th out of 2,003, 11th for my age group! http://www.backprint.com/view_user_event.asp?PID=bp%18~A&EVENTID=48625&PWD=&LAST=murphy&DIVISION=&BIB=11679

Fit Status:  Lil_Guy has not entered a Fit Status.  Ask Lil_Guy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sean
Sex:
Male
Age:
23
Location:
Astoria, Oregon, United States
Occupation:
US Coast Guard
Personal Website:
Gym:
Air Station Astoria
Gym Location:
Base
When I Started:
Jan, 2007
How I Started:
I ran cross county in high school and that really started me in up pushing myself to the limit physically.
Why I Love It:
I love how it makes me look and feel. I love the feeling of pushing weight, feeling my muscles swell up and my vanes pop out. Its a constant challenge to always try to eat better and lift harder.
How I Stay Motivated:
Trying to keep up with the big guys and looking in the mirror.
BB Accomplishments:
Bench pressing 225.
That goal when I started Jan 8th of 07. I remember the first time at the gym I was benching 65 lbs and the guy next to me was doing 225. I remember thinking how cool the 2 45s looked and how impossible it looked as well. I was a giddy little school girl for a week after I did it.
Not that big a deal to most people, but thats what sticks out in my mind.
Forum Signature:
Last Updated: Aug 6, 2008 6:32pm

What Lil_Guy Is Up To:
  • Apr 13, 2009
  • Lil_Guy changed Weight from 137 lbs. to 137 lbs., no change in the past 6 days - 7:22 pm - Comment
  • Apr 7, 2009
  • Lil_Guy changed Weight from 136 lbs. to 137 lbs., a 1 lb. gain in 2 days - 8:02 pm - Comment
  • Apr 5, 2009
  • Lil_Guy changed Weight from 135.5 lbs. to 136 lbs., a 0.5 lb. gain in 7 days - 3:31 pm - Comment
  • Mar 29, 2009
  • Lil_Guy changed Weight from 134 lbs. to 135.5 lbs., a 1.5 lb. gain in 47 days - 3:22 pm - Comment
  • Mar 18, 2009
  • Lil_Guy uploaded a new Progress Picture - 9:14 pm - Comment
  • Lil_Guy changed Overall Goal: "Finished a 5k race 95th out of 2,003, 11th for my age group! http://www.backprint.com/view_user_event.asp?PID=bp%18~A&EVENTID=48625&PWD=&LAST=murphy&DIVISION=&BIB=11679." - 8:41 pm - Comment
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Aug 1, 2006 Mar 18, 2009
Before working out. I was about 110 lbs. Sweet hai 135lbs
Before working out. I was about 110 lbs. Sweet hair huh? lol 
Last Updated: Nov 12, 2008 9:20pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 6:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 18, 2008 7:50pm

Goals:
Main Goal:
Other
Goal (Overall):
Finished a 5k race 95th out of 2,003, 11th for my age group! http://www.backprint.com/view_use r_event.asp?PID=bp%18~A&EVEN TID=48625&PWD=&LAST=murp hy&D IVISION=&BIB=11679
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 13, 2008 8:44pm

Members That Inspire Lil_Guy:
Lil_Guy does not have inspirational members yet.

BodyAnswers
Lil_Guy has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 13, 2008 8:44pm

Videos of Lil_Guy
Ab1.3gp
Ab1.3gp
Play this video Played: 371
Description: Hanging leg raises. Sorry about the video quality!
Ab2.3gp
Ab2.3gp
Play this video Played: 276
Description: Hanging leg twists? Sorry about the video quality!
Last Updated: Nov 13, 2008 8:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 13, 2008 8:44pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 4, 2008 8:50pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 13, 2008 8:44pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  Gives me enough energy to workout hard until the last pump! I only use 1 scoop and its plenty...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Jul 12, 2008 2:07pm

Forum Activity:
User Title: Registered User
Number Of Posts: 102 View All Posts
Posts Per Day: 0.24
Last Activity: Jul 2, 2009 6:27pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 12, 2008 2:07pm

Favorites
Bodyparts:
Hobbies:
  • Racing cars, working on cars, going fast
Magazines:
  • Sport Compact Car, Forever MX5
Healthy Foods:
  • Shakes
Cheat Foods:
  • Soft chocolate chip cookies....
Workout Music:
  • August bunrs red
Supplements:
  • Product Not Found  Gives me enough energy to workout hard until the last pump!
Last Updated: Jul 20, 2008 6:26pm

Friends (2128)









Last Updated: Nov 19, 2008 9:20pm

Visitor Comments (564)
[ Leave Lil_Guy a Comment ]
kg_luv [ View Profile ]
Jun 28, 2009 10:30pm
What up man how are you doing?
Front Shot will76 [ View Profile ]
Jun 21, 2009 7:58pm
sup sean?! lookin' lean and mean! keep up the good work!
bharley [ View Profile ]
Jun 18, 2009 10:21pm
good muscle tone goin on... abs are great.. take er easy.
T. Parham [ View Profile ]
Jun 17, 2009 6:24pm
Shredded abs man.
kg_luv [ View Profile ]
Jun 14, 2009 12:07am
Hey what's up man hows it going? Hows the training coming along? Looking great, keep up the good work!
JAY JERN [ View Profile ]
Jun 13, 2009 2:41am
WHATS goin on bro! in Oregon now?? hows training
Guest todder guest
Jun 5, 2009 11:07am
what do you charge?
me k0rnes5 [ View Profile ]
May 30, 2009 12:08pm
heey i just saw ur pics and ur developing pretty great! :D great arms and legs
skikyle [ View Profile ]
May 30, 2009 6:40am
Sean, Awesome progress! Nice ripped bod!
Back leblanc [ View Profile ]
May 28, 2009 6:58pm
Looking incredibly shredded in the display pic. Keep up the great work!
StressMonkey [ View Profile ]
May 26, 2009 10:12pm
Geez man. Those hanging leg twists look so freaking difficult.
kg_luv [ View Profile ]
May 18, 2009 2:01pm
What up man how you been doing?
cawiau [ View Profile ]
May 13, 2009 4:07am
Hope all is well!
TrailrParkTrash [ View Profile ]
May 12, 2009 12:19pm
hope training is going well Sean!
working the guns myboysrock3 [ View Profile ]
May 12, 2009 6:11am
how the battle with the iron, man? making gains?
Foolin Around smariejohnson [ View Profile ]
May 11, 2009 3:53am
Your progress pictures are great!
23sean23 [ View Profile ]
May 9, 2009 2:30am
looking so ripped bro, keep it up!
Johnshine [ View Profile ]
May 7, 2009 7:56pm
bro man great abs man.... so whats your workout to get them lookin like that man got any tips....
Keeping fit ciberbrat [ View Profile ]
May 6, 2009 4:30pm
Congrats!
Yes sir!!! CT2000 [ View Profile ]
May 4, 2009 7:09pm
Hey man your freakin ripped haha... Big ups on your 5k!!!!!
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