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asdgs Tough guy face! GgrGrrRrr
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Membership Info
Member Since: May 13, 2008
BodyBlog Started: Dec 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 35
  • Last 7 Days: 304
  • Overall: 26,325
Forum Posts: 102
BodyBlog Entries: 0
Comments to Others: 258
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:42pm
Last Forum Post: Oct 18, 2008 3:26pm
Last Photo Upload: Mar 29, 2009 3:20pm
Last Profile Update: Yesterday, 6:42pm
Last Blog Post: Dec 4, 2008 8:50pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2246
Stalking (?) : 22
Inspiring (?) : 7

Lil_Guy

Overall Goal:  Make it though Rescue Swimmer school!

Fit Status:  Lil_Guy has not entered a Fit Status.  Ask Lil_Guy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sean
Sex:
Male
Age:
23
Location:
Seaside, Oregon, United States
Occupation:
US Coast Guard
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I ran cross county in high school and that really started me in up pushing myself to the limit physically.
Why I Love It:
I love how it makes me look and feel. I love the feeling of pushing weight, feeling my muscles swell up and my vanes pop out. Its a constant challenge to always try to eat better and lift harder.
How I Stay Motivated:
Trying to keep up with the big guys and looking in the mirror.
BB Accomplishments:
Bench pressing 225. That goal when I started Jan 8th of 07. I remember the first time at the gym I was benching 65 lbs and the guy next to me was doing 225. I remember thinking how cool the 2 45s looked and how impossible it looked as well. I was a giddy little school girl for a week after I did it. Not that big a deal to most people, but thats what sticks out in my mind.
Forum Signature:
Last Updated: Nov 15, 2009 7:23pm

What Lil_Guy Is Up To:
Nov 20, 2009
Lil_Guy set a new Profile Picture
Nov 19, 2009
Lil_Guy set a new Profile Picture
Lil_Guy set a new Profile Picture
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2006 Mar 18, 2009
Before working out. I was about 110 lbs. Sweet hai 135lbs
Before working out. I was about 110 lbs. Sweet hair huh? lol
Last Updated: Mar 18, 2009 9:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 1, 2009 1:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 1, 2009 1:08pm

Goals:
Main Goal:
Other
Goal (Overall):
Make it though Rescue Swimmer school!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 15, 2009 8:38pm

Members That Inspire Lil_Guy:
Lil_Guy does not have inspirational members yet.

BodyAnswers
Lil_Guy has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 15, 2009 8:38pm

Videos of Lil_Guy
Ab1.3gp
Ab1.3gp
Play this video Played: 497
Description: Hanging leg raises. Sorry about the video quality!
Ab2.3gp
Ab2.3gp
Play this video Played: 349
Description: Hanging leg twists? Sorry about the video quality!
Last Updated: Nov 15, 2009 8:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2009 8:38pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 4, 2008 8:50pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 15, 2009 8:38pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  Gives me enough energy to workout hard until the last pump! I only use 1 scoop and its plenty...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Jul 12, 2008 2:07pm

Forum Activity:
User Title: Registered User
Number Of Posts: 102 View All Posts
Posts Per Day: 0.18
Last Activity: Nov 19, 2009 6:27pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 12, 2008 2:07pm

Favorites
Bodyparts:
Hobbies:
  • Racing cars, working on cars, going fast
Magazines:
  • Sport Compact Car, Forever MX5
Healthy Foods:
  • Shakes
Cheat Foods:
  • Soft chocolate chip cookies....
Workout Music:
  • August bunrs red
Supplements:
  • Product Not Found  Gives me enough energy to workout hard until the last pump!
Last Updated: Jul 20, 2008 6:26pm

Friends (2268)









Last Updated: Yesterday, 6:42pm

Visitor Comments (613)
[ Leave Lil_Guy a Comment ]
Fitness Poynters muscleric [ View Profile ]
Nov 19, 2009 5:02pm
Hey buddy, just checkin in, howz it goin? abs are insane. keep at it, pack on that lean muscle and build and awesome "shelf" Peace, Rich
cawiau [ View Profile ]
Nov 19, 2009 10:26am
Good to hear bro, just give it some time! Thanks for the suggestion, realy appreciate it! Is the avi a recent pic? If yes, looking good bro!
Abs detour [ View Profile ]
Nov 19, 2009 1:48am
Me? I'm having a week off from working out - I'm lethargic from not working out..isn't it crazy!
Abs detour [ View Profile ]
Nov 18, 2009 3:35am
How you doing?
Back /shoulders coming along doctorstacy [ View Profile ]
Nov 16, 2009 6:28pm
Hoping you are doing well with the Coast Guard. You are incredibly lean and toned. Thanks so much for the friend request. Love a man in uniform!
cawiau [ View Profile ]
Nov 16, 2009 11:44am
Ok bro! Did recovery go smoothly? As for me, still stuck and trying to brake the plateau... that is all I can do for now. You keepp me posted!
cawiau [ View Profile ]
Nov 15, 2009 1:00am
Hey bro, how are you doing? How is everything coming along? Good to hear you recovered well!
Miss_Jillian [ View Profile ]
Nov 14, 2009 11:56am
Oh wow that's cool!!! Where are you from?
Miss_Jillian [ View Profile ]
Nov 13, 2009 2:13pm
And you're from OREGON LIKE ME :D !!!
Miss_Jillian [ View Profile ]
Nov 13, 2009 2:10pm
Hey thanks! you have amazing abs as well!!!! :)
Fitness Poynters muscleric [ View Profile ]
Nov 11, 2009 3:35pm
Hey Sean, howz it goin. HAPPY VETERANS DAY, buddy. DO WORK and stay injury free, my man. bring it. Peace, Rich
vavavoom545 [ View Profile ]
Nov 10, 2009 4:21pm
training is going really well im impressed but im a mess in the kitchen these days lol! it seems like it's going well for you tho you look amazing !
Marisa81 [ View Profile ]
Nov 5, 2009 10:41pm
Cool! Swimming is good for low impact hey, your kne all good now? I am good. Chilled right back on the training cause career is taking over but still working out as much as I can. I know i will hit it hard in the new year once I step into the career path I choose. Apart from that all is good hey. and oh yeh ahhhh Summer is here in Australia so gotta lovve that!
kaleb83 [ View Profile ]
Nov 5, 2009 10:06pm
Man you are ripped! if you havent competed yet you should definatley think about it!
kaela.elizabeth [ View Profile ]
Nov 5, 2009 10:02pm
Haha smart man =)
quick pic cLouD_NoyPi [ View Profile ]
Nov 5, 2009 9:45pm
i lost a pound over this last week.. pretty much due to stress and sleeplessness.. my new work schedule in the hospital makes it hard for me to rest and recover..
kaela.elizabeth [ View Profile ]
Nov 5, 2009 9:23pm
So I hear lol so I'm just gunna have to buy two homes one in cali and another one somewhere far off in the wilderness with all the amazing creatures lol
kaela.elizabeth [ View Profile ]
Nov 5, 2009 8:53pm
trying to get out of so cal need a change of scenery and im hatin the oc right now bleh ..training has been well =)
quick pic cLouD_NoyPi [ View Profile ]
Nov 5, 2009 9:17am
how's training been going man?
Nole18 [ View Profile ]
Nov 2, 2009 8:14pm
How do you increase benchpress strengh
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