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real name
Sean
age
27
gender
Male
location
Laguna Hills, CA, US
gym
occupation
United States Coast Guard
Overall Goal
///
Gain Muscle
I want to be part of the 1,000 pound club.
Progress & Goals
BEFORE
Jan 25, 2008
CURRENT
Mar 18, 2009
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
138
Lbs.
Oct 25, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-05-18,2008-07-03,2008-07-20,2008-08-13,2008-08-14,2008-08-20,2008-08-24,2008-09-07,2008-09-10,2008-09-14,2008-09-18,2008-10-08,2008-11-11,2008-11-12,2008-11-15,2008-11-17,2008-11-23,2008-11-26,2008-11-30,2008-12-01,2008-12-03,2008-12-09,2008-12-13,2009-01-18,2009-01-20,2009-01-21,2009-01-25,2009-01-26,2009-01-31,2009-02-08,2009-02-09,2009-03-29,2009-04-05,2009-04-07,2009-04-13,2009-08-01,2011-07-01,2011-07-05,2011-07-11,2011-07-18,2011-07-21,2011-07-24,2011-08-02,2011-08-03,2011-08-05,2011-08-10,2011-08-20,2011-08-24,2011-09-05,2011-09-28,2011-10-25
128,130,130,132,134,132,134,131,132,130,132,134,132,134,132,133,130,132,133.5,134,135,134,134,123,127,128.5,130,132,131,132,134,135.5,136,137,137,133,135,135,135,134,136,134.5,134.5,135,135,135.5,135.5,135,136,138,138
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Lil_Guy has not added any program information.
My Nutrition Program View My Full Nutrition Program
Lil_Guy has not added any program information.
My Supplement Program View My Full Supplement Program
Lil_Guy has not added any program information.
My Motivation Program View My Full Motivation Program
Lil_Guy has not added any program information.
Visitor Comments
verababy100
Hello Dear
My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 3, 2012 8:31am
guest
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Dec 8, 2011 12:33pm
TheTMan
FELLOW ATHLETE~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~
Nov 25, 2011 9:33am
thesuperstud001
Nothing little about you! Strong core!! Adonis Belt is awesome! Abs are incredible. I bow to you!
Nov 14, 2011 11:28pm
gonzal3z
hey i just started nd i kinda need sum help on what to eat nd was wondering if u can heelp?
Aug 26, 2011 11:13pm
qrx333
Ive been out of it for a while but Im back now. Your looking great. Congrats!
Jul 30, 2011 2:48pm
asianmuscle
How are things going in sunny Cal...I know you don't miss Oregon...haha
May 3, 2011 12:11pm
guest
Hey bro,I'm in La Jolla,and would like to hire you.Hit me back when you can,thanks,Todder
Apr 8, 2011 12:12am
biceplats
Rippled, shredded; muscular; you have it man; all this and great vascularity too. Great job.
Mar 22, 2011 7:17pm
Jakers44
OK so is that just genetics or do u have ridiculous diet that you go by to get that amount of weight at your height
Feb 10, 2011 8:55pm
jbarmybrat1981
damn bro.. the results you have gotten are awesome.. its my goal to get this ripped! very motivational.. thanks!!!
Oct 28, 2010 8:07pm
vinmac
sweet gains man. Power to the "ectos" Don't let any one tell you your little. Good luck to ya
Oct 11, 2010 11:53pm
Lil_Guy is now friends with sidney35.