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Membership Info

Member Since: Oct 6, 2006
BodyBlog Started: Mar 14, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 31
Overall: 1,068

Forum Posts: 153
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : LilT1026 5000

Activity

Last Visit: Yesterday, 9:13pm
Last Forum Post: Sep 27, 2008 6:37am
Last Photo Upload: Never
Last Profile Update: Sep 26, 2008 5:25am
Last Blog Post: Mar 14, 2008 9:55am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 31

Stalking (?) : 2


LilT1026 "I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex:	Female
Age:	30
Location:	Florida, United States
Occupation:	Academic Advisor
Personal Website:
Gym:	24 Hour Fitness
Gym Location:	Coral Springs, FL
When I Started:
How I Started:	I used to be a dancer in high school. Once I stopped dancing, I needed another way to stay in shape. My dad introduced me to the gym as a graduation gift from college (no more college gym to use) and I've been a dedicated gym goer ever since. My husband has shown me how to weight train for muscle growth, rather than maintenance, and now it's a way of life.
Why I Love It:	I love the feeling of becoming stronger and leaner. I'm determined to stick to my goals and take my body to the next level of fitness.
How I Stay Motivated:	Seeing results keeps me going back for more.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 7, 2008 5:56pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	4'10.0" (1.47 m)	Waist:	27" (68.58 cm)
Weight:	111 lb (50.5 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:	23.0 %	Calves:	13.5" (34.29 cm)
Chest:	32" (81.28 cm)	Forearms:	8.5" (21.59 cm)
Arms:	12" (30.48 cm)	Shoulders:
Hips:	34" (86.36 cm)	Neck:	12" (30.48 cm)
Last Updated: Sep 21, 2008 10:24am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 21, 2008 10:24am

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	18%
Upcoming Contest:
Last Updated: Feb 14, 2008 8:19am

BodyAnswers

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Contest History:
No Contests
Last Updated: Feb 14, 2008 8:19am

Videos of LilT1026
This Member has not entered any Videos yet.
Last Updated: Feb 14, 2008 8:19am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 14, 2008 8:19am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 14, 2008 9:55am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View LilT1026's BodyBlog

Current Supplements:
	BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Fudge Pudding Started: Feb 01, 2008 Reason:
	BSN CellMass, 640 Grams, Grape Cooler Started: Feb 01, 2008 Reason:
	BSN NO-Xplode, 1.81 Lbs., Orange Started: Feb 01, 2008 Reason:
Last Updated: Feb 14, 2008 12:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	153 View All Posts
Posts Per Day:	0.21
Last Activity:	Yesterday, 9:13pm
Recent Threads: Shoulder Exercises posted in Training -last reply: 221 days ago View All Threads »

Workout Program:

Monday
Back and biceps
Lat Pull Downs 4X10
Close grip rows 4X10
Close grip lat pull downs 4X10
Wide grip rows 4x10
Dumbell curls 4x10
Hammer curls 4x10
Barbell curls 4x10
Incline curls 4x10
30 min stair climber

Tuesday
Legs
Squats 4x10
Extensions 4x10
45 degree or laying leg...

Last Updated: Mar 19, 2008 10:08am

Favorites
Hobbies:	Working Out Golf
Magazines:	Oxygen
Last Updated: Mar 4, 2008 10:34am

Friends (33)

jsriederer	manny12570	gfundaro
Delaylah	PintsizedPower...	jaybray1
Mindi911	HawaiianSiren	quannn

Show All Friends (33) »

Last Updated: Sep 26, 2008 5:25am

Visitor Comments (4)
[ Leave LilT1026 a Comment ]
	ou_daredevil [ View Profile ] Jul 17, 2008 12:16pm Keep up the hard work looks like its working
	quannn [ View Profile ] Apr 11, 2008 4:09pm your welcome! :)
	desim3 [ View Profile ] Apr 11, 2008 4:28am hi my pleasure things are going great for now as well, hopefully my new routine is working and i gain some weight
	desim3 [ View Profile ] Apr 7, 2008 11:52pm hi how are you? how's training been? D

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