Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to be THAT girl.

Get my ass in shape and prepare for boot camp in October!

My primary goal at this point is to reduce overall body fat...

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Tighten up and gain some muscle

THANK YOU ALL sooo much for your motivation, inspiration, and encouragement to help keep me going!! My goal is to be at 16% body fat by the end of December. I WILL, I MUST wake up @ 4:30 am for cardio 3-4 days a wk!!

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

HOSTING FAME USA National Capitol Classic Championships here in DC!! August 27-28, 2010. Want info, register? Ask me how!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

maintain my current weight, but rip it up !

I want to get my bodyfat under 25%.

i want to break 200 but stay as lean as possible!!

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)

I want to wish everyone a joyous and blessed Holiday season! For my fellow warriors and those serving and protecting our great nation...from one service member to another Thank you for all you do. So everyone be safe and spread lots of love and good