Member Since: Sep 16, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 75
Last 7 Days: 498
Overall: 17,798
Forum Posts: 216 BodyBlog Entries: 0Comments to Others: 1440 Forum Rep (? ) :
Last Visit: Yesterday, 6:38pmLast Forum Post: Never Last Photo Upload : Jul 6, 2009 6:56amLast Profile Update: Yesterday, 11:00amLast Blog Post : Dec 8, 2008 1:38pm
LilPenny24
Overall Goal: I want to look like a comic book superhero, lol:)
Fit Status:
Put up a personal best of 415 on bench press!
Real Name: Damien
Sex: Male
Age: 28
Location: Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1999
How I Started: A couple buddies convinced me to start working out after high school.
Why I Love It: The results you see and the strength you gain. Not to mention you look good in your clothes and even better with less of them on:]
How I Stay Motivated: Looking at other people my age and seeing how outta shape they are.
BB Accomplishments: 2003 NABBA Maryland State Cup Junior Men 1st Place, 2002 NABBA Keystone Classic Junior Men 3rd Place
Forum Signature:
May 12, 2004
Mar 23, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to look like a comic book superhero, lol:)
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest: 2009 Keystone Classic
LilPenny24 does not have inspirational members yet.
Jul 10, 2004: NABBA Maryland State Cup - Placing: 1
May 10, 2003: NABBA Keystone Classic - Placing: 3
This Member has not entered any Videos yet.
Monica Brant Bikini
Played: 386 Why I like this video: Monica Brant-Peckham is one of the sexiest women on the PLANET!!!!
This member has no blog entries
Started: Dec 21, 2008
Reason:
Review: It's a great product. I see gains instantly, in my weight and overall size. It's a good...
Overall Rating: 8/10
Taste Rating: N/A
User Title:
Number Of Posts: 216 View All Posts
Posts Per Day: 0.19
Last Activity: Sep 24, 2009 7:40pm
Recent Threads:
Monday: Chest, abs
Bodyparts:
Hobbies:
working out, duh, what else is there, lol
Magazines:
American curves, Muscle and Fitness and Maximum Fitness
Healthy Foods:
Boneless skinless chicken breast, you'd think i'd be sick of it by now, lol
Cheat Foods:
Anything w/ a combination of pb and chocolate
Fitness Books:
The complete book of core training
Workout Music:
I listen to either rock or rap depending on my mood
Supplements:
[ Leave LilPenny24 a Comment
marathonmissy [ View Profile ] Yesterday, 10:39pm
HI Damien, Make sure you take pictures when you finally get your new Spandex Superhero Suit! :)~Missy
angeliclint246 [ View Profile ] Yesterday, 10:27pm
thank you for the kind words, have a great week yourself :)
kmberlymartin [ View Profile ] Yesterday, 6:59pm
Thank you so much!
sweettlipps37 [ View Profile ] Yesterday, 12:32pm
hey sexiness..weekend was great..just dont like mondays..lol..i hope yours was a good one and that you have an awesome thankgiving week to come..
~mel~
Dr.Euphoria [ View Profile ] Yesterday, 11:20am
hey i had a great weekend...how was yours?
Thorneburg [ View Profile ] Yesterday, 10:51am
thanks for the friend add. Stan lee would be pleased with your body right now. Keep it up
MarikaJohansson [ View Profile ] Yesterday, 8:20am
Thank you for the comment! l hope all works great for you and that you keep working hard to reach yor goals. You have done a great job so far. Keep it up;-)
adrenaline77 [ View Profile ] Yesterday, 2:09am
Really honored by the comment...thanks! And holy smokes...you have amazing quads.
angeliclint246 [ View Profile ] Nov 22, 2009 5:07pm
wow you look great!
Simply-Me [ View Profile ] Nov 22, 2009 4:06pm
I had a geat weekend! How was yours?
Terrahp89 [ View Profile ] Nov 20, 2009 9:27pm
yay! And thank u sooo much!
DeborahAnn [ View Profile ] Nov 20, 2009 8:27pm
Hey Buddy :) School is fun! Halfway done already! What's up with you?
viXXXen [ View Profile ] Nov 20, 2009 7:44pm
I hope you have a great evening! =)
doctorstacy [ View Profile ] Nov 20, 2009 7:01pm
Good evening? Thanks for the message. how are things in PA. Today started off rainy, so didnt get out running, but the sun came out and got up to 65...still no running..darn gastroc muscle strain. I'm pushing myself too hard lately. Legs are awesome! Have a great weekend.
cawiau [ View Profile ] Nov 20, 2009 6:27pm
Good to hear that you are getting back into it! Looking good in the new avi... I can't wait till I look half as good as you! So what have you been up too? Any new goals?
mssramirez [ View Profile ] Nov 20, 2009 6:15pm
Thanks Damian, likewise
LveNLrn [ View Profile ] Nov 20, 2009 2:49pm
Thank You. Have a great weekend too! :D
lilmissfitness [ View Profile ] Nov 20, 2009 2:10pm
Have a great weekend too :]
Olesia [ View Profile ] Nov 20, 2009 10:17am
Thanks!! Good luck in yours goals!!
KatNap [ View Profile ] Nov 20, 2009 10:08am
thx for the add have a great weekend !
