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Maryland State Cup, 1st Place Junior Men Yeah! :-) S5000589
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Membership Info
Member Since: Sep 16, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 121
  • Last 7 Days: 382
  • Overall: 19,204
Forum Posts: 216
BodyBlog Entries: 0
Comments to Others: 1620
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:31am
Last Forum Post: Never
Last Photo Upload: Jul 6, 2009 6:56am
Last Profile Update: Yesterday, 10:25am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 35
Mutual Friends (?) : 901
Stalking (?) : 116
Inspiring (?) : 3

LilPenny24

Overall Goal:  I want to look like a comic book superhero, lol:)

Fit Status:  Put up a personal best of 415 on bench press!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Damien
Sex:
Male
Age:
28
Location:
Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1999
How I Started:
A couple buddies convinced me to start working out after high school.
Why I Love It:
The results you see and the strength you gain. Not to mention you look good in your clothes and even better with less of them on:]
How I Stay Motivated:
Looking at other people my age and seeing how outta shape they are.
BB Accomplishments:
2003 NABBA Maryland State Cup Junior Men 1st Place, 2002 NABBA Keystone Classic Junior Men 3rd Place
Forum Signature:
Last Updated: Jul 24, 2008 3:59pm

What LilPenny24 Is Up To:
Jan 3, 2010
LilPenny24 set a new Profile Picture
Dec 31, 2009
LilPenny24 set a new Profile Picture
Dec 16, 2009
LilPenny24 set a new Profile Picture
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 12, 2004 Mar 23, 2009
Last Updated: Mar 23, 2009 8:27am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 13, 2008 8:32pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 15, 2008 10:48am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to look like a comic book superhero, lol:)
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
2009 Keystone Classic
Last Updated: Oct 13, 2008 8:30pm

Members That Inspire LilPenny24:
LilPenny24 does not have inspirational members yet.

BodyAnswers
LilPenny24 has answered 27 of 67 total questions.
View all 27 of LilPenny24's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
I jump around to alot of different brands
- Updated Dec 17, 2008 11:14am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Dec 17, 2008 11:14am

Do you sometimes use fat burning supplements?
No
- Updated Dec 17, 2008 11:13am

View all 27 of LilPenny24's BodyAnswers »

Contest History:
Jul 10, 2004:
NABBA Maryland State Cup - Placing: 1
May 10, 2003:
NABBA Keystone Classic - Placing: 3
Last Updated: Jul 24, 2008 4:22pm

Videos of LilPenny24
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2008 5:29pm

Favorite Bodybuilding And Fitness Videos
Monica Brant Bikini
Monica Brant Bikini
Play this video Played: 404
Why I like this video: Monica Brant-Peckham is one of the sexiest women on the PLANET!!!!
Last Updated: Jul 24, 2008 5:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Monster Milk, 2.22 Lbs., Peanut Butter Chocolate
Started: Dec 21, 2008
Reason: 
Last Updated: Oct 11, 2008 1:05pm

Supplement Reviews
Muscle Asylum Project Muscle Whey, 2 Lbs., Chocolate Milk Shake
Review:  It's a great product. I see gains instantly, in my weight and overall size. It's a good...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Jul 24, 2008 4:37pm

Forum Activity:
User Title:
Number Of Posts: 216 View All Posts
Posts Per Day: 0.18
Last Activity: Jan 1, 2010 8:36pm
Recent Threads:


Workout Program:
Monday: Chest, abs

Tuesday: Back

Wednesday: Shoulders, abs

Thursday: Legs

Friday: Arms, abs

Saturday: Rest

Sunday: Rest
Last Updated: Jul 24, 2008 4:37pm

Favorites
Bodyparts:
Hobbies:
  • working out, duh, what else is there, lol
Magazines:
  • American curves, Muscle and Fitness and Maximum Fitness
Healthy Foods:
  • Boneless skinless chicken breast, you'd think i'd be sick of it by now, lol
Cheat Foods:
  • Anything w/ a combination of pb and chocolate
Fitness Books:
  • The complete book of core training
Workout Music:
  • I listen to either rock or rap depending on my mood
Supplements:
  • Product Not Found  
Last Updated: Jul 24, 2008 4:47pm

Friends (1018)









Last Updated: Yesterday, 10:25am

Visitor Comments (1193)
[ Leave LilPenny24 a Comment ]
Pix-of-Pix marathonmissy [ View Profile ]
Yesterday, 9:58pm
Happy New Year to you too Damien! Have any exciting New Years goals? :) ~Missy
End of Bulking Time Shadrac [ View Profile ]
Yesterday, 5:51pm
Hey whats your leg routine?
TaraLynn1973 [ View Profile ]
Yesterday, 4:22pm
happy New Year!!! I hope this year is very good to you in every way!!!
mpacheco [ View Profile ]
Yesterday, 2:32pm
Lol..you're soooo not old!! I didn't feel like dealing with all that craziness this year either. Washa got going on?
New Years Eve Shevon1 [ View Profile ]
Yesterday, 10:13am
Looking forward to kicking some serious ass this year at the gym!!LOL Hope you do the same!!
NPC JULY 2009 FitnessDiva22 [ View Profile ]
Yesterday, 9:49am
Thank you!!! Wishing you all the best in the upcoming year as well!!! You look great keep training hard, hugs Kimberly:)
Christianbuilt [ View Profile ]
Yesterday, 3:55am
Nice wheels bro.
Baby it's cold outside Jen_absgirl [ View Profile ]
Yesterday, 3:53am
oops, my comment was truncated! Please let me add, that I also wish you continued success both personally and professionally in this coming year. I like your goal, I share in that :)
Baby it's cold outside Jen_absgirl [ View Profile ]
Yesterday, 3:52am
Thank you so much Damien, and Happy New Year to you too! It's so nice of you to drop by :)
Fitandrea [ View Profile ]
Yesterday, 2:43am
Happy New Year!
GyMgrrrL [ View Profile ]
Jan 2, 2010 9:19pm
Happy New Year to you, too!! Hope 2010 is a great one for you!
mattsmom [ View Profile ]
Jan 2, 2010 8:25pm
Happy New Year!
gemmaleigh [ View Profile ]
Jan 2, 2010 8:02pm
thank u! Happy new year to u as well!
Little_Miss_Fit [ View Profile ]
Jan 2, 2010 7:29pm
Hey u...same to u!!! :) D
amysuds [ View Profile ]
Jan 2, 2010 6:31pm
Thanks Damien :) Let's have a great year!
2009 offseason Toni tonigal69 [ View Profile ]
Jan 2, 2010 4:28pm
thank you..happy new year to you too!
ChristaPaton [ View Profile ]
Jan 2, 2010 1:35pm
Thank you... :) Hope your New Year is progressive!!!
AUTiger13 [ View Profile ]
Jan 2, 2010 11:21am
Happy New Year Damien. Competing this year?
MorganShea [ View Profile ]
Jan 2, 2010 11:03am
Thank you! Im going to enjoy this year :)
sweettlipps37 [ View Profile ]
Jan 2, 2010 10:57am
hey sexy..happy new year..
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