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Maryland State Cup, 1st Place Junior Men Yeah! :-) S5000589
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Membership Info
Member Since: Sep 16, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 27
  • Last 7 Days: 246
  • Overall: 17,048
Forum Posts: 216
BodyBlog Entries: 0
Comments to Others: 1369
Forum Rep (?) :

Activity
Last Visit: Today, 7:23pm
Last Forum Post: Never
Last Photo Upload: Jul 6, 2009 6:56am
Last Profile Update: Nov 5, 2009 1:13pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 739
Stalking (?) : 75
Inspiring (?) : 2

LilPenny24

Overall Goal:  I want to look like a comic book superhero, lol:)

Fit Status:  Put up a personal best of 415 on bench press!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Damien
Sex:
Male
Age:
28
Location:
Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1999
How I Started:
A couple buddies convinced me to start working out after high school.
Why I Love It:
The results you see and the strength you gain. Not to mention you look good in your clothes and even better with less of them on:]
How I Stay Motivated:
Looking at other people my age and seeing how outta shape they are.
BB Accomplishments:
2003 NABBA Maryland State Cup Junior Men 1st Place, 2002 NABBA Keystone Classic Junior Men 3rd Place
Forum Signature:
Last Updated: Jul 24, 2008 3:59pm

What LilPenny24 Is Up To:
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 12, 2004 Mar 23, 2009
Last Updated: Mar 23, 2009 8:27am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 13, 2008 8:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 15, 2008 10:48am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to look like a comic book superhero, lol:)
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
2009 Keystone Classic
Last Updated: Oct 13, 2008 8:30pm

Members That Inspire LilPenny24:
LilPenny24 does not have inspirational members yet.

BodyAnswers
LilPenny24 has answered 27 of 67 total questions.
View all 27 of LilPenny24's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
I jump around to alot of different brands
- Updated Dec 17, 2008 11:14am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Dec 17, 2008 11:14am

Do you sometimes use fat burning supplements?
No
- Updated Dec 17, 2008 11:13am

View all 27 of LilPenny24's BodyAnswers »

Contest History:
Jul 10, 2004:
NABBA Maryland State Cup - Placing: 1
May 10, 2003:
NABBA Keystone Classic - Placing: 3
Last Updated: Jul 24, 2008 4:22pm

Videos of LilPenny24
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2008 5:29pm

Favorite Bodybuilding And Fitness Videos
Monica Brant Bikini
Monica Brant Bikini
Play this video Played: 375
Why I like this video: Monica Brant-Peckham is one of the sexiest women on the PLANET!!!!
Last Updated: Jul 24, 2008 5:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Monster Milk, 2.22 Lbs., Peanut Butter Chocolate
Started: Dec 21, 2008
Reason: 
Last Updated: Oct 11, 2008 1:05pm

Supplement Reviews
Muscle Asylum Project Muscle Whey, 2 Lbs., Chocolate Milk Shake
Review:  It's a great product. I see gains instantly, in my weight and overall size. It's a good...
Overall Rating:  8/10
Taste Rating:  N/A
Last Updated: Jul 24, 2008 4:37pm

Forum Activity:
User Title:
Number Of Posts: 216 View All Posts
Posts Per Day: 0.19
Last Activity: Sep 24, 2009 7:40pm
Recent Threads:


Workout Program:
Monday: Chest, abs

Tuesday: Back

Wednesday: Shoulders, abs

Thursday: Legs

Friday: Arms, abs

Saturday: Rest

Sunday: Rest
Last Updated: Jul 24, 2008 4:37pm

Favorites
Bodyparts:
Hobbies:
  • working out, duh, what else is there, lol
Magazines:
  • American curves, Muscle and Fitness and Maximum Fitness
Healthy Foods:
  • Boneless skinless chicken breast, you'd think i'd be sick of it by now, lol
Cheat Foods:
  • Anything w/ a combination of pb and chocolate
Fitness Books:
  • The complete book of core training
Workout Music:
  • I listen to either rock or rap depending on my mood
Supplements:
Last Updated: Jul 24, 2008 4:47pm

Friends (814)









Last Updated: Nov 5, 2009 1:13pm

Visitor Comments (1057)
[ Leave LilPenny24 a Comment ]
DeborahAnn [ View Profile ]
Today, 11:36am
HAHA You better come sit at my table!!!
Random shot. viXXXen [ View Profile ]
Yesterday, 7:56pm
You, too! You already look like a CB Hero. =)
MMCElite [ View Profile ]
Nov 5, 2009 9:43pm
for sure! same to you
David Ford photo shoot juliet_virgo [ View Profile ]
Nov 5, 2009 8:22pm
thank you, I feel great, body is responding to training nicely, feeling balanced in body and spirit, thats all that matters really! I do appreciate the comment! ;) J~ PS I love this avi of you!
liqourweakness [ View Profile ]
Nov 5, 2009 7:55pm
lol thanx..i dont look like that anymore, acutally 17lbs heavier!! found out tonight :( i hadnt been tracking my bf n foods but that all started tonight..oh the fun begins lol im excited though i hope to compete n june..n ya motivation is deffinitly hard..**** you know how hard it is for me to even find a workout partner?! lol i just been staying in alot around family or in the gym..i find that those ppl keep my head in the game n support me...stay in touch g'night :)
liqourweakness [ View Profile ]
Nov 5, 2009 5:27pm
Awl it's been awhile :) I'm good..sore n hungry 24/7 lol u?
125 lbs tinkerbellTO [ View Profile ]
Nov 5, 2009 5:02pm
thanx;u look very super-heroish;
David Ford photo shoot juliet_virgo [ View Profile ]
Nov 5, 2009 2:36pm
You always say the nicest things! Thanks J~
redheadlaw7 [ View Profile ]
Nov 5, 2009 1:09pm
Squats! Squats! And then some more squats! Oh tee hee...can't forget the straight legs... Thanks!
doctorstacy [ View Profile ]
Nov 4, 2009 7:46pm
Hey, how is the Supehero tonight?
TaraLynn1973 [ View Profile ]
Nov 4, 2009 2:36pm
Motivation is hard to come by some days, I am going thru the same thing. I just cant get myself in there to push hard. I need a good training partner, that would help. Other than that you are doing well?
DeborahAnn [ View Profile ]
Nov 4, 2009 2:15pm
As long as they are tipping!! lol
1 Year after I started working out Captain Ahab [ View Profile ]
Nov 4, 2009 12:18pm
Thank you for your reply and I will work as hard as I can to be worthy of such praise. I wish you nothing but success and happiness in all that you do. Stay strong, focused and determined & may God bless.
TaraLynn1973 [ View Profile ]
Nov 2, 2009 2:01pm
Thanks!! Whats new with you?
1 Year after I started working out Captain Ahab [ View Profile ]
Oct 31, 2009 3:13pm
I just stopped by to wish you all the best as you work towards your fitness goals. You have shown tremendous determination and strength of spirit to get where you are at this point. I look forward to watching your continuing progression. Keep believing & achieving.
DeborahAnn [ View Profile ]
Oct 31, 2009 11:16am
Awww thanks :) I think the goal is to keep the men at my table as long as possible tho :)
posing licious [ View Profile ]
Oct 30, 2009 10:50pm
you have a great weekend too! thank you! :)
Fitandrea [ View Profile ]
Oct 29, 2009 2:25pm
hi there.how is everything going?ure doing great.btw i like ure tattoo.Ada
posing licious [ View Profile ]
Oct 28, 2009 7:10pm
glad to hear you are doing well...thank you very much for the nice compliments! :)
BW SWIMWEAR SHOOT TONYAJO [ View Profile ]
Oct 28, 2009 11:20am
By the way...Superheros ROCK! ;)
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