Member Since: Sep 16, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 121
Last 7 Days: 382
Overall: 19,204
Forum Posts: 216 BodyBlog Entries: 0Comments to Others: 1620 Forum Rep (? ) :
Last Visit: Yesterday, 10:31amLast Forum Post: Never Last Photo Upload : Jul 6, 2009 6:56amLast Profile Update: Yesterday, 10:25amLast Blog Post : Dec 8, 2008 1:38pm
LilPenny24
Overall Goal: I want to look like a comic book superhero, lol:)
Fit Status:
Put up a personal best of 415 on bench press!
Real Name: Damien
Sex: Male
Age: 28
Location: Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1999
How I Started: A couple buddies convinced me to start working out after high school.
Why I Love It: The results you see and the strength you gain. Not to mention you look good in your clothes and even better with less of them on:]
How I Stay Motivated: Looking at other people my age and seeing how outta shape they are.
BB Accomplishments: 2003 NABBA Maryland State Cup Junior Men 1st Place, 2002 NABBA Keystone Classic Junior Men 3rd Place
Forum Signature:
May 12, 2004
Mar 23, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to look like a comic book superhero, lol:)
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest: 2009 Keystone Classic
LilPenny24 does not have inspirational members yet.
Jul 10, 2004: NABBA Maryland State Cup - Placing: 1
May 10, 2003: NABBA Keystone Classic - Placing: 3
This Member has not entered any Videos yet.
Monica Brant Bikini
Played: 404 Why I like this video: Monica Brant-Peckham is one of the sexiest women on the PLANET!!!!
This member has no blog entries
Started: Dec 21, 2008
Reason:
Review: It's a great product. I see gains instantly, in my weight and overall size. It's a good...
Overall Rating: 8/10
Taste Rating: N/A
User Title:
Number Of Posts: 216 View All Posts
Posts Per Day: 0.18
Last Activity: Jan 1, 2010 8:36pm
Recent Threads:
Monday: Chest, abs
Bodyparts:
Hobbies:
working out, duh, what else is there, lol
Magazines:
American curves, Muscle and Fitness and Maximum Fitness
Healthy Foods:
Boneless skinless chicken breast, you'd think i'd be sick of it by now, lol
Cheat Foods:
Anything w/ a combination of pb and chocolate
Fitness Books:
The complete book of core training
Workout Music:
I listen to either rock or rap depending on my mood
Supplements:
[ Leave LilPenny24 a Comment
marathonmissy [ View Profile ] Yesterday, 9:58pm
Happy New Year to you too Damien! Have any exciting New Years goals? :) ~Missy
Shadrac [ View Profile ] Yesterday, 5:51pm
Hey whats your leg routine?
TaraLynn1973 [ View Profile ] Yesterday, 4:22pm
happy New Year!!! I hope this year is very good to you in every way!!!
mpacheco [ View Profile ] Yesterday, 2:32pm
Lol..you're soooo not old!! I didn't feel like dealing with all that craziness this year either. Washa got going on?
Shevon1 [ View Profile ] Yesterday, 10:13am
Looking forward to kicking some serious ass this year at the gym!!LOL
Hope you do the same!!
FitnessDiva22 [ View Profile ] Yesterday, 9:49am
Thank you!!! Wishing you all the best in the upcoming year as well!!! You look great keep training hard, hugs Kimberly:)
Christianbuilt [ View Profile ] Yesterday, 3:55am
Nice wheels bro.
Jen_absgirl [ View Profile ] Yesterday, 3:53am
oops, my comment was truncated! Please let me add, that I also wish you continued success both personally and professionally in this coming year. I like your goal, I share in that :)
Jen_absgirl [ View Profile ] Yesterday, 3:52am
Thank you so much Damien, and Happy New Year to you too! It's so nice of you to drop by :)
Fitandrea [ View Profile ] Yesterday, 2:43am
Happy New Year!
GyMgrrrL [ View Profile ] Jan 2, 2010 9:19pm
Happy New Year to you, too!! Hope 2010 is a great one for you!
mattsmom [ View Profile ] Jan 2, 2010 8:25pm
Happy New Year!
gemmaleigh [ View Profile ] Jan 2, 2010 8:02pm
thank u! Happy new year to u as well!
Little_Miss_Fit [ View Profile ] Jan 2, 2010 7:29pm
Hey u...same to u!!! :) D
amysuds [ View Profile ] Jan 2, 2010 6:31pm
Thanks Damien :) Let's have a great year!
tonigal69 [ View Profile ] Jan 2, 2010 4:28pm
thank you..happy new year to you too!
ChristaPaton [ View Profile ] Jan 2, 2010 1:35pm
Thank you... :) Hope your New Year is progressive!!!
AUTiger13 [ View Profile ] Jan 2, 2010 11:21am
Happy New Year Damien. Competing this year?
MorganShea [ View Profile ] Jan 2, 2010 11:03am
Thank you! Im going to enjoy this year :)
sweettlipps37 [ View Profile ] Jan 2, 2010 10:57am
hey sexy..happy new year..
