Last Visit: Nov 27, 2009 7:34pm Last Forum Post:Never Last Photo Upload: Aug 13, 2009 4:41pm Last Profile Update: Nov 25, 2009 3:24pm Last Blog Post: Nov 24, 2009 9:22pm
drop last bit of below belly button fat (bbbf), get the definition i crave
Goal (Long):
to be able to maintain a fitness regime over a long term.
i struggle with a multitude of hypothyroid symptoms. when it comes to working out and diet improvements i have always hit walls which point back to the condition. everything from illnesses, drinking green tea, eating soy, broccoli, cauliflour and flax seeds to taking my supplements/ meds and having interaction problems- all those things caused setbacks. it also causes fatigue and mild depression.
so i joined a gym. i started in january, but had a big setback at the end of the month. the setback revealed more info that will contribute to my overall wellness. in february i hit the gym again, more fiercely than before armed with the new info. and i've made it a month and a half so far!
Hey babygirl. I'm hanging in there. Glad your getting back at it. Your not gonna slack over the long weekend, are you? (as boot is tapping on floor just waiting for an as$ to kick) How you feeling?
Just lot's of BS. Tackling a bunch of personal issues. Then of course work. But at least I still have a job. Leaving the country? Oh, yeah, that's right, getting married. Well, you need to get that stamina built back up. Need some help with that? :) lol
What's up with that?! You ok or have you been slacking? Do I need to come up there with my as$ kicking boots? Seriously though..you feeling ok? Been getting worried about you.
Ya, It's kinda rediculous I fall asleep every night at 7:30.I did manage to stay up late on Saturday night though .It was our 21st anniversary..I can't wait to see pics of your special day.
aw sorry to hear about the fight : ( Those are a bummer. Glad to hear you went anyway! Sometimes going for a run after a fight helps me to clear my head and talk better when I get back..hopefully it did the same for you!
Hey Honey! Doc Said she'd not changing my dose still because ,even though I'm running low she is still concerned about a level thats to high that could effect bone density and create hair loss.So I see her again in Feb.How are you? Getting closer foryou.How exciting !!
I'm doin good. I'm afraid I slipped last week : ( But back on it this week and kicked it up a notch. Still feeling my workout from Sunday lol : / How did your first workout go?
been good, just soo tired i think it may be the weather- not a big fan of fall and winter seasons...I always tend to drag this time of the year but making a change this year going to fight through it...hope u can jump start your routine and get back into it asap!! still lookin stunning as always!
