Last Visit: Yesterday, 10:39am Last Forum Post:Never Last Photo Upload: Aug 13, 2009 4:41pm Last Profile Update: Oct 26, 2009 4:53pm Last Blog Post: Oct 22, 2009 8:19pm
drop last bit of below belly button fat (bbbf), get the definition i crave
Goal (Long):
to be able to maintain a fitness regime over a long term.
i struggle with a multitude of hypothyroid symptoms. when it comes to working out and diet improvements i have always hit walls which point back to the condition. everything from illnesses, drinking green tea, eating soy, broccoli, cauliflour and flax seeds to taking my supplements/ meds and having interaction problems- all those things caused setbacks. it also causes fatigue and mild depression.
so i joined a gym. i started in january, but had a big setback at the end of the month. the setback revealed more info that will contribute to my overall wellness. in february i hit the gym again, more fiercely than before armed with the new info. and i've made it a month and a half so far!
When I last blogged on the 13th, I had finally returned to the gym after a few weeks of on again off again. I wrote about a strange cramp I got in my foot and calf. I dismissed it, thinking it was because I hadn't been working out, hadn't stretch, hadn't drank enough water or maybe I just needed...
Hey babygirl. Thanks for dropping by earlier. I'm feeling better, just not quite there yet. Work was a bitch today and just wore me out. (first day back) Hopefully I can hit the gym tomorrow. How have you been? You feeling anybetter? I hope so. Take care.
I am doing the best I can. Knees were a little sore all week, from too much bball on Sat. But I am still glad I can do it.
That cat scratch fever is bad...my buddy Ted Nugent told me about it.
Right now you need to not worry about the gym, the muscle or even the wedding. Do all you can to help get YOU healed up from this stuff. Keep the water intake up and the protein high and listen to the docs. Best wishes to you Lisa.
Yeah, I know. At least I am not out there having to search for one. But...I am that vulture in the sky just waiting for that right person that I can rip one loose on.
I dunno. Guess I am hanging in there for all things considered. I'm just in another one of my "stick my ass out the window and sh!t on the world" moods. Busy day at work with nothing but problems, busy evening and don't know if I am going to make the gym or not. Bright side though, your getting better. :D
Damn babygirl. I don't like to hear about my girl being down. You sure it's a cat bite and not this flu bug going around? I am sending you warms hugs and kisses to make you feel better. Hope it helps. Try not to be too down about it. Kick some as$ when you get back up. If I can do anything, just ask. XOXOXO
Thanks. Yes, did make it to the comcert. The girls went too, but wasn't much fun as they were miserable and making me the same. I know that sounds bad and wrong, but long stories. But, the concert was GREAT! and I did have a blast. On my feet the whole time, singing, screaming and what not. Read a couple of my blogs about the weekend. How have YOU been? Still trying to get some gym time in?
Got your blog comment from yesterday's entry. Yeah babygirl, timing is a B!TCH. I just have to deal. What I've been doing all my life is just dealing with IT, no matter what IT is. I got to change things somehow. Anyway, don't really know what they have. Both were just getting over a bad head cold, then this. Took daughter to Dr. Sat. and they said H1N1, but neither one have all of the "symptoms", so dunno. But they ain't good.
