Last Visit: Jul 23, 2009 3:26pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 23, 2009 7:24am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: LilMissRiss has not set an Overall Goal
Fit Status:
LilMissRiss has not entered a Fit Status.
Ask LilMissRiss for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
23
Location:
Point Pleasant Beach, New Jersey, United States
Occupation:
Retail
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I realized one day that I wasn't as thin as I was telling myself I was...
Why I Love It:
It makes me feel really great and positive.
How I Stay Motivated:
I stay motivated by working out with my boyfriend and the encouragement that he gives me. I also stay motivated by keeping progress of my weight loss and measurements.
BB Accomplishments:
Losing almost 30 lbs to date!
Forum Signature:
What LilMissRiss Is Up To:
Jul 23, 2009
LilMissRiss updated Motivation Level from 10/10 to 8/10 and said: "Need to get back to the gym but am inspired and happy" - 7:25 am - Comment
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
I think letting people know you are going after a goal, kinda makes you feel accountable for your actions. I know my boyfriend gives me encouragement in my goals and helps me to find alternatives for unhealthy choices.I think letting people know you are going after a goal, kinda makes you feel accountable for your actions. I know my boyfriend gives me encouragement in my goals and helps me to find alternatives for ...more
- Updated Apr 2, 2009 6:27am
What tips would you give to others to help them stay motivated over the long-term?
Keeping any short of log, or journal or best of all what I call "fat files" these are pictures of you at your heaviest or unhappiest. Its good to have record to look back to see how far you've come. It can also be great motivation to kick things up a notch. For us girls looking to loose weight/tone up I would say have a pair of skinny jeans that you cant get up your thighs, snap a photo and use them as a goal and also a way to measure your success.."hey this month I can get them over my butt!"Keeping any short of log, or journal or best of all what I call "fat files" these are pictures of you at your heaviest or unhappiest. Its good to have record to look back to see how far you've come. I...more
Hi there; You have some awesome pics displayed. Good luck with your workouts. By the way, I used to live not to far south from you there in Ocean City, MD. Best wishes, Scott
chrisguest
Jul 29, 2009 3:27pm
Hi, I came across your profile and found you very attractive, I am a young guy, and am looking for some fun, get back to me if you are interested!
