Member Since: Aug 21, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 22
Overall: 8,895
Forum Posts: 4984
BodyBlog Entries: 0
Comments to Others: 6
Last Visit: Sep 17, 2008 7:19pm
Last Forum Post : Aug 18, 2008 10:53am
Last Photo Upload : Jan 7, 2007 5:14pm
Last Profile Update: Dec 17, 2007 9:33pm
Last Blog Post : Yesterday, 9:18pm
Real Name:
Paul
Sex:
Male
Age:
26
Location:
Ottawa, Ontario, Canada
Occupation:
Systems Analyst
Personal Website:
Gym:
Basement
Gym Location:
In the basement.... duh
When I Started:
Sep, 2006
How I Started:
I did a bit of weight training from Jan-Mar of 2006. Felt good to HAVE muscles show a little.
Why I Love It:
Makes me feel good. I love modifying things, and now it's my body's turn to get properly modified.
How I Stay Motivated:
Looking at people's success stories.
Looking at my trip to the Dominican (coming up in January)
BB Accomplishments:
None
Forum Signature:
######################
Zeus + Purple K Log: http://forum.bodybuilding.com/showthread .php?t=5494333
######################
Jan 2005 - 320lbs ~47%BF
Dec 13 2007 - 232lbs 14.2%BF
--
Jun 2008 - 235lbs 10%BF
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
Jason Statham's larger copy :D
Goal (Long):
Get bigger, remain proportionate.
Let's say 230lbs and 9-10% bodyfat.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
9%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 17, 2006
Reason: Was recommended by friend for overnight healing.
Slow-release formla is said to do the job. ...
Started: Jan 17, 2006
Reason: Good Whey protein to have before gym.
I'm debating going to Cyto Gainer -but I have to...
Started: Sep 06, 2006
Reason: Was in severe muscle pain days after Ripptoe. Glutamine helps with Amino Acid stores.
This Member has not Reviewed any Supplements
User Title:
resident powerhaus
Number Of Posts:
4984 View All Posts
Posts Per Day:
6.41
Last Activity:
Sep 17, 2008 7:19pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Lil Freek a Comment ]
Hard Drive [ View Profile ]
Nov 16, 2007 10:09pm
haha, a lil black chick named Chanice.
Never met her but I'm coming up there next month from USA. Maybe we could workout!
Hard Drive [ View Profile ]
Nov 16, 2007 9:58pm
my gf lives in your city
TrailrParkTrash [ View Profile ]
Sep 12, 2007 8:24am
nice peak on the gunz!
abergirl [ View Profile ]
Jun 5, 2007 8:52am
yeahh i know what you mean! :) i'm training just for the sake of it. (probably could never get so serious about it to compete because i'm loaded with a ton of other commitments)
abergirl [ View Profile ]
Jun 4, 2007 6:10pm
haha! :) thanks paul! how's training going for you?
TeesMasterFlex [ View Profile ]
Apr 23, 2007 11:57pm
We're like the tallest people on this site. Those small guys dont understand how rough it is puttin on raw muscle and slingin heavy weight with a 6'5 frame
jaraGXLC7 guest
Mar 17, 2007 5:02pm
I am 24 years old.
claycat [ View Profile ]
Feb 19, 2007 11:54am
Great job!
Love your avi.
Monsterboy64 [ View Profile ]
Jan 22, 2007 9:04pm
Nice profile. I from Ottawa as well.
TrailrParkTrash [ View Profile ]
Jan 18, 2007 9:40am
Go get 'em tiger! :)
wierzbickik [ View Profile ]
Sep 19, 2006 1:52pm
Where did you get the ripptoe program? I want to start it!!
cornwallus [ View Profile ]
Sep 13, 2006 5:10pm
Thanks for your comments man, Wow seems you have dome some amazing things already, Im sure your gonna get your goals, I'll be watching
wierzbickik [ View Profile ]
Sep 12, 2006 1:41pm
Congrats on your progress!!!
I hope you reach your goal!!