Member Since: Aug 21, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 22
Overall: 8,895
Forum Posts: 4984 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Sep 17, 2008 7:19pmLast Forum Post : Aug 18, 2008 10:53amLast Photo Upload : Jan 7, 2007 5:14pmLast Profile Update: Dec 17, 2007 9:33pmLast Blog Post : Yesterday, 9:18pm
Real Name: Paul
Sex: Male
Age: 26
Location: Ottawa, Ontario, Canada
Occupation: Systems Analyst
Personal Website:
Gym: Basement
Gym Location: In the basement.... duh
When I Started: Sep, 2006
How I Started: I did a bit of weight training from Jan-Mar of 2006. Felt good to HAVE muscles show a little.
Why I Love It: Makes me feel good. I love modifying things, and now it's my body's turn to get properly modified.
How I Stay Motivated: Looking at people's success stories.
BB Accomplishments: None
Forum Signature: ######################
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Jason Statham's larger copy :D
Goal (Long): Get bigger, remain proportionate.
Let's say 230lbs and 9-10% bodyfat.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 9%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 17, 2006
Reason: Was recommended by friend for overnight healing.
Slow-release formla is said to do the job. ...
Started: Jan 17, 2006
Reason: Good Whey protein to have before gym.
I'm debating going to Cyto Gainer -but I have to...
Started: Sep 06, 2006
Reason: Was in severe muscle pain days after Ripptoe. Glutamine helps with Amino Acid stores.
This Member has not Reviewed any Supplements
User Title: resident powerhaus
Number Of Posts: 4984 View All Posts
Posts Per Day: 6.41
Last Activity: Sep 17, 2008 7:19pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Lil Freek a Comment
Hard Drive [ View Profile ] Nov 16, 2007 10:09pm
haha, a lil black chick named Chanice.
Never met her but I'm coming up there next month from USA. Maybe we could workout!
Hard Drive [ View Profile ] Nov 16, 2007 9:58pm
my gf lives in your city
TrailrParkTrash [ View Profile ] Sep 12, 2007 8:24am
nice peak on the gunz!
abergirl [ View Profile ] Jun 5, 2007 8:52am
yeahh i know what you mean! :) i'm training just for the sake of it. (probably could never get so serious about it to compete because i'm loaded with a ton of other commitments)
abergirl [ View Profile ] Jun 4, 2007 6:10pm
haha! :) thanks paul! how's training going for you?
TeesMasterFlex [ View Profile ] Apr 23, 2007 11:57pm
We're like the tallest people on this site. Those small guys dont understand how rough it is puttin on raw muscle and slingin heavy weight with a 6'5 frame
jaraGXLC7 guest Mar 17, 2007 5:02pm
I am 24 years old.
claycat [ View Profile ] Feb 19, 2007 11:54am
Great job!
Love your avi.
Monsterboy64 [ View Profile ] Jan 22, 2007 9:04pm
Nice profile. I from Ottawa as well.
TrailrParkTrash [ View Profile ] Jan 18, 2007 9:40am
Go get 'em tiger! :)
wierzbickik [ View Profile ] Sep 19, 2006 1:52pm
Where did you get the ripptoe program? I want to start it!!
cornwallus [ View Profile ] Sep 13, 2006 5:10pm
Thanks for your comments man, Wow seems you have dome some amazing things already, Im sure your gonna get your goals, I'll be watching
wierzbickik [ View Profile ] Sep 12, 2006 1:41pm
Congrats on your progress!!!
I hope you reach your goal!!
