Member Since: Aug 21, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 9,940
Forum Posts: 4775 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Dec 30, 2009 6:30amLast Forum Post : May 27, 2009 8:47amLast Photo Upload : Jan 7, 2007 5:14pmLast Profile Update: Dec 17, 2007 9:33pmLast Blog Post : Dec 8, 2008 1:38pm
Lil Freek
Overall Goal: Jason Statham's larger copy :D
Fit Status:
Lil Freek has not entered a Fit Status.
Ask Lil Freek for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Paul
Sex: Male
Age: 27
Location: Ottawa, Ontario, Canada
Occupation: Systems Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2006
How I Started: I did a bit of weight training from Jan-Mar of 2006. Felt good to HAVE muscles show a little.
Why I Love It: Makes me feel good. I love modifying things, and now it's my body's turn to get properly modified.
How I Stay Motivated: Looking at people's success stories.
Looking at my trip to the Dominican (coming up in January)
BB Accomplishments: None
Forum Signature: Still workin'
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Jason Statham's larger copy :D
Goal (Long): Get bigger, remain proportionate.
Let's say 230lbs and 9-10% bodyfat.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 9%
Upcoming Contest:
Lil Freek does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 17, 2006
Reason: Was recommended by friend for overnight healing.
Slow-release formla is said to do the job. ...
Started: Jan 17, 2006
Reason: Good Whey protein to have before gym.
I'm debating going to Cyto Gainer -but I have to...
Started: Sep 06, 2006
Reason: Was in severe muscle pain days after Ripptoe. Glutamine helps with Amino Acid stores.
This Member has not Reviewed any Supplements
User Title: resident powerhaus
Number Of Posts: 4775 View All Posts
Posts Per Day: 3.88
Last Activity: Dec 30, 2009 6:30am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Lil Freek a Comment
Hard Drive [ View Profile ] Nov 16, 2007 10:09pm
haha, a lil black chick named Chanice.
Never met her but I'm coming up there next month from USA. Maybe we could workout!
Hard Drive [ View Profile ] Nov 16, 2007 9:58pm
my gf lives in your city
TrailrParkTrash [ View Profile ] Sep 12, 2007 8:24am
nice peak on the gunz!
abergirl [ View Profile ] Jun 5, 2007 8:52am
yeahh i know what you mean! :) i'm training just for the sake of it. (probably could never get so serious about it to compete because i'm loaded with a ton of other commitments)
abergirl [ View Profile ] Jun 4, 2007 6:10pm
haha! :) thanks paul! how's training going for you?
TeesMasterFlex [ View Profile ] Apr 23, 2007 11:57pm
We're like the tallest people on this site. Those small guys dont understand how rough it is puttin on raw muscle and slingin heavy weight with a 6'5 frame
jaraGXLC7 guest Mar 17, 2007 5:02pm
I am 24 years old.
claycat [ View Profile ] Feb 19, 2007 11:54am
Great job!
Love your avi.
Monsterboy64 [ View Profile ] Jan 22, 2007 9:04pm
Nice profile. I from Ottawa as well.
TrailrParkTrash [ View Profile ] Jan 18, 2007 9:40am
Go get 'em tiger! :)
wierzbickik [ View Profile ] Sep 19, 2006 1:52pm
Where did you get the ripptoe program? I want to start it!!
cornwallus [ View Profile ] Sep 13, 2006 5:10pm
Thanks for your comments man, Wow seems you have dome some amazing things already, Im sure your gonna get your goals, I'll be watching
wierzbickik [ View Profile ] Sep 12, 2006 1:41pm
Congrats on your progress!!!
I hope you reach your goal!!
