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Membership Info
Member Since: Aug 3, 2006
BodyBlog Started: Feb 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 28
  • Overall: 3,957
Forum Posts: 4
BodyBlog Entries: 1
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Apr 20, 2009 12:07pm
Last Forum Post: Never
Last Photo Upload: Feb 21, 2007 4:43pm
Last Profile Update: Jun 1, 2007 11:01am
Last Blog Post: Feb 21, 2007 12:29pm

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

Lil`BuffGal

Overall Goal:  To compete in a figure show later this year.

Fit Status:  Lil`BuffGal has not entered a Fit Status.  Ask Lil`BuffGal for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jojo
Sex:
Female
Age:
40
Location:
United States
Occupation:
Stay home mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
I've been into bodybuilding since high school. After having 2 children I let myself go and gained over 40lbs. I lost the weight over a year ago and would like to compete in a figure show later this year.
Why I Love It:
I've always enjoyed exercise. My husband and I work out together. I love the pump and the way I feel. I've been fat and prefer being in shape.
How I Stay Motivated:
Looking at photos of amazing women. I know if I stick with my diet and workout I too can look great.
BB Accomplishments:
Forum Signature:
Big things come in little packages. Don't Stop, Never Quit.
Last Updated: Jun 1, 2007 10:51am

What Lil`BuffGal Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jul 6, 2006 Feb 3, 2007
Before Front photo Feb 3, 2007
Working out but not eating clean.
Eating clean for 4 months.
Last Updated: Feb 21, 2007 1:21pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 14, 2007 5:56pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 1, 2007 11:01am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To compete in a figure show later this year.
Goal (Long):
Over the next 3 months I'd like to put on more muscle then diet down and lower my body fat. I want to be an example to other mom's out there that you don't have to "let yourself go" just cause you have kids.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 14, 2007 6:13pm

Members That Inspire Lil`BuffGal:
Lil`BuffGal does not have inspirational members yet.

BodyAnswers
Lil`BuffGal has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Feb 14, 2007 6:13pm

Videos of Lil`BuffGal
This Member has not entered any Videos yet.
Last Updated: Feb 14, 2007 6:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 14, 2007 6:13pm

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 14, 2007 6:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 20, 2009 12:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (3)



Last Updated: Jun 1, 2007 10:48am

Visitor Comments (25)
[ Leave Lil`BuffGal a Comment ]
Competiton Day 11.21.09 9chelle [ View Profile ]
Sep 21, 2009 8:46am
how are things going with getting ready for your figure competition? keep up the great work!
Competiton Day 11.21.09 9chelle [ View Profile ]
Dec 29, 2008 12:37pm
Happy Holiday's to you!
me and my little HOPE2TRANSFORM [ View Profile ]
Jul 28, 2008 8:06am
looking very sweet hon! B
Front Relaxed--215Lbs kazbaar2000 [ View Profile ]
Mar 12, 2008 6:14am
Hey there, just dropping in to say hi and look at your pics one more time(smile). Your hard work shows awesome results. You make looking sexy and beautiful look easy.
fa305florida [ View Profile ]
Dec 7, 2007 10:14pm
VERY VERY VERY VERY VERY VERY VERY VERY VERY VERY VERY VERY VERY VERY VERY VERY VERY VERY VERY VERY VERY NICE!!!!!!! TAKE CARE, FRANCO XOXO
PRO$PERITY [ View Profile ]
Jun 1, 2007 10:40am
highly inspiring
Fitnesskid44 [ View Profile ]
Mar 8, 2007 10:12am
hey nice body
shouldersdec09 BigMill [ View Profile ]
Mar 6, 2007 11:43am
Great effort! Awesome improvement, no question nutrition has a very important role in overall well being. You look fantastic!
Upload your profile picture! tdc80 [ View Profile ]
Feb 27, 2007 5:33pm
wow thats a real difference eatin healthy...guess i could really use to do that. your hubby must also be pleased with the results :) stay healthy
Upload your profile picture! one2growon [ View Profile ]
Feb 25, 2007 3:18pm
Nice Job, looking good, keep at it!
Ragnar13 [ View Profile ]
Feb 25, 2007 3:15pm
Great job. Sometimes I think eatting right is so much harder than training. Good luck and hope to see you compete.
dblbassted [ View Profile ]
Feb 23, 2007 10:12pm
Looking great!
Birth of Christina Marie Bednarz yettamae [ View Profile ]
Feb 23, 2007 8:49pm
Yes I remember! Musculartraining and development website. You look great in your pics. I see you are looking to compete. Lots of luck to you! Keep me posted!
jwall1057 [ View Profile ]
Feb 22, 2007 8:47am
Your progress is remarkable. good work much respect
rawsons [ View Profile ]
Feb 20, 2007 2:38pm
Great progress
Upload your profile picture! littlechick [ View Profile ]
Feb 20, 2007 2:34pm
thanks..you are looking great too :)
195lbs - Cozumel Mexico blacksuperman [ View Profile ]
Feb 20, 2007 1:51pm
Its amazing what a clean diet can do for you. Great progress pics.
janthony [ View Profile ]
Feb 20, 2007 1:43pm
great progress. Congrats on the job well done. Keep up the good work
Money shot : 154 lbs lil`BuffDude [ View Profile ]
Feb 20, 2007 1:39pm
Oh, it's on!
Upload your profile picture! Monsterblade [ View Profile ]
Feb 15, 2007 10:33am
Great progress pics:) You are an inspiration for many!! Keep working hard.
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