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LilBro6978
"Bulk and cut!!! Repeat"

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Progress Pictures


Oldest Newest
Jan 8, 2008 Sep 26, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 182.0 lb (82.7 kg) Change: 7.0 lb (3.2 kg)
Current: 189.0 lb (85.9 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 6, 2009 189.0 lb (85.9 kg) 24.0 lb (10.9 kg) 14.5 %
Jan 4, 2009 165.0 lb (75.0 kg) 6.0 lb (2.7 kg) 3.8 %
Oct 18, 2008 159.0 lb (72.3 kg) -23.0 lb (-10.5 kg) -12.6 %
May 5, 2007 182.0 lb (82.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 18, 2008 11.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.0" (-2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 18, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
May 5, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 6, 2009 16.5" (41.9 cm) 1.0" (2.5 cm) 6.5 %
Jan 4, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Oct 18, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
May 5, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 6, 2009 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Jan 4, 2009 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Oct 18, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
May 5, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 6, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Jan 4, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Oct 18, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 18, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
May 5, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 4, 2009 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Oct 18, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 5, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 50.0 lb (22.7 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 6, 2009 275.0 lb (125.0 kg) 50.0 lb (22.7 kg) 22.2 %
Oct 18, 2008 225.0 lb (102.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 6, 2009 95.0 lb (43.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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