Member Since: Oct 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 15
Overall: 11,567
Forum Posts: 8467 BodyBlog Entries: 3 Comments to Others: 17
Last Visit: Yesterday, 11:21amLast Forum Post : Nov 16, 2009 9:10pmLast Photo Upload : Nov 3, 2009 11:35amLast Profile Update: Nov 5, 2009 11:28amLast Blog Post : Mar 2, 2008 10:12am
Lil Bola
Overall Goal: Lil Bola has not set an Overall Goal
Fit Status:
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Ask Lil Bola for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 24
Location: BMBC command center, Madagascar
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 1999
How I Started: Bill Pearl - "Getting Stronger"
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: ▂ ▃ ▄ ▅ ▆ ▇ █ BMBC █ ▇ ▆ ▅ ▄ ▃ ▂
Oct 18, 2007
Nov 3, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
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Category: Training on Mar 2, 2008 10:12am
These are lofty goals, but reachable I think.
Before 2010:<em />
Weight 200 lbs (current = 180, or 90% of the goal)
Military Press 215 lbs (182, 85%)
Bench 350 lbs (250, 69%)
Squat 500 lbs (364, 73%)
Dead ...
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User Title: Banned
Number Of Posts: 8467 View All Posts
Posts Per Day: 10.90
Last Activity: Yesterday, 11:21am
Recent Threads:
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[ Leave Lil Bola a Comment
TrailrParkTrash [ View Profile ] Nov 11, 2009 6:29am
Looking jacked in the update, congrats!
J-Peg [ View Profile ] Nov 9, 2009 4:39pm
Hello most heavenly beauty whose inner beauty is simple divine and everlasting.
free agent [ View Profile ] Sep 15, 2009 1:51pm
when are you coming back from banned camp?
subieshane [ View Profile ] Apr 22, 2009 9:20pm
ILS
Mike guest Apr 16, 2009 8:30am
Hey man, is this pic recent? Nice chest, abs, V, pecs, and nipples, dude. Are you a wrestler? Love to wrestle, man. Let me know.
SexyChic [ View Profile ] Mar 25, 2009 4:10am
LoL I just saw your comment from a month ago...I see them, but I don't like them to displayed cuz I get some crazy ones. Hope your week is going well :)
ChrisSWE [ View Profile ] Mar 9, 2009 5:59pm
Awesome website! dats how you make business...Keep up the good work!
TrailrParkTrash [ View Profile ] Feb 18, 2009 10:57am
WOA! Look who's on fire!! :-)
HeatherAC [ View Profile ] Jan 5, 2009 5:02pm
OK, you can change your avi back now, LOL. :) Happy New Year!
TrailrParkTrash [ View Profile ] Dec 29, 2008 10:23am
all the best in '09 Rob!
HeatherAC [ View Profile ] Dec 19, 2008 5:15pm
Very nice!!!!
britishbulld0g [ View Profile ] Dec 15, 2008 7:24am
nah mate it has been givin away already
i am the new owner
winwinwin
HeatherAC [ View Profile ] Dec 13, 2008 2:37pm
Ooooh! I'm scurred!!!!! And seriously, isn't it time for a holiday avi?
Trapstar4.4 [ View Profile ] Dec 12, 2008 4:28pm
thanks man, im tryin! i need more mass like you. 190lbs damn thats good ****
Xenoxax [ View Profile ] Oct 21, 2008 8:03pm
Now I'm definately in the red. Sweet?
nutsy54 [ View Profile ] Sep 23, 2008 7:15pm
Politics aside - Congrats on your progress and dedication in the gym (kinda what this site is all about ;)
TrailrParkTrash [ View Profile ] May 9, 2008 8:04am
How's the training bro!?
justmesammi [ View Profile ] Mar 21, 2008 6:20pm
going great. How's things with you?
BAMF_T [ View Profile ] Mar 18, 2008 5:10pm
BRB Ballllinnn
figure_girl [ View Profile ] Mar 3, 2008 5:06pm
I dont appreciate the comment about leghumper! You notice, the idiot that started the thread was banned! i complained. Learn from it!
