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LightningMedic
"TO get into overall better shape and health!"

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Progress Pictures


Oldest Newest
Sep 15, 2008 Jun 27, 2009
Dunns River Jamica 8 weeks

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: -1.0 lb (-0.5 kg)
Current: 199.0 lb (90.5 kg) Percent Change: -0.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 7, 2009 199.0 lb (90.5 kg) 5.5 lb (2.5 kg) 2.8 %
Aug 10, 2009 193.5 lb (88.0 kg) -2.7 lb (-1.2 kg) -1.4 %
Jul 28, 2009 196.2 lb (89.2 kg) -2.0 lb (-0.9 kg) -1.0 %
Jun 19, 2009 198.2 lb (90.1 kg) -2.6 lb (-1.2 kg) -1.3 %
Jun 15, 2009 200.8 lb (91.3 kg) 2.8 lb (1.3 kg) 1.4 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -17.0 %
Current: 9.0 % Percent Change: -65.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 6, 2009 9.0 % -4.8 % -34.8 %
Jun 19, 2009 13.8 % -10.2 % -42.5 %
Jun 15, 2009 24.0 % -2.0 % -7.7 %
Jun 10, 2009 26.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 19, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2009 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 23, 2009 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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