Member Since: Jul 22, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 198
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Yesterday, 1:13pmLast Forum Post : Aug 12, 2009 12:06pmLast Photo Upload: Never Last Profile Update: Oct 7, 2009 2:04pmLast Blog Post : Dec 8, 2008 1:38pm
LightningMedic
Overall Goal: TO get into overall better shape and health!
Fit Status:
Trying to keep the drive going..cool weather isnt helping!!
Real Name: Cheyenne
Sex: Male
Age: 31
Location: Arkansas, United States
Occupation: Paramedic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Always played sports growing up...Football, Baseball, Basketball...its just part of who I am
Why I Love It: I like being in shape...not worring about taking my shirt off at the lake. I like turning heads when I walk in a room!
How I Stay Motivated: Its tough...with work and a family...just gotta get my butt in gear and go!!!!lol
BB Accomplishments: Nothing yet....but will let you know when it happens!!
Forum Signature:
Sep 15, 2008
Jun 27, 2009
Not really fat...not really muscle either
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): TO get into overall better shape and health!
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 01, 2009
Reason: Protein intake!
Started: Jun 03, 2009
Reason: Increase my workouts!
Started: Jun 03, 2009
Reason: Post work out
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 21, 2009 12:03pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
All sports, Drag racing, Motorcycle racing!
Healthy Foods:
Cheat Foods:
Workout Music:
NickelBack, Kid Rock, Black Eyed Peas, Linkin Park
[ Leave LightningMedic a Comment
doobz0326 [ View Profile ] Aug 24, 2009 12:56pm
I am good . took a break for a month for health issues , but I am getting back to it this next week. adding in 3 swimming days with 2 running days and 3 weight workouts . I am excited . Still gunning for 8-10% bf and getting ripped as my immediate goal. how are u?
Captain Ahab [ View Profile ] Jul 2, 2009 1:11pm
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you at Bodybuilding.com that keep me inspired as well as allow me to believe that I can make a difference in people’s lives.
Stay strong, focused and determined & may God bless.
doobz0326 [ View Profile ] Jul 2, 2009 1:07pm
funny thing is man my chest sucks to or so I think and I can't seem to get abs either lol
doobz0326 [ View Profile ] Jul 1, 2009 12:20pm
good progress btw on your chest and especially the V at the waist
doobz0326 [ View Profile ] Jul 1, 2009 12:19pm
hey man thanks for the add and the compliment. How is your training?
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