Oct 20, 2009 10:45pm

thanks for the comments johnny the stats are correct i actually float between about 128-130 and a accurate measurement might be 5'8 but my license says 5'9 so i go with it my diet is struggling so im finding it hard to gain any weight

Oct 7, 2009 1:49pm

thanks alot partner! ya know i got your back , and it means alot when ya take the time to tell me that

Oct 5, 2009 7:44pm

hey partner, just adding size as we speak, tryin not to add even 1 more percent bodyfat in the shortest amount of time and make it totally performance enhanced without any added un needed excess in the way im up to 190 right now

Sep 28, 2009 5:01pm

sayin hey man

Sep 17, 2009 9:52am

48years old ... lookin like that... excellent work... oustanding work. keep it up brothaman.

Sep 4, 2009 2:24pm

Lol thanks, man.

Aug 26, 2009 6:05pm

appreciate the comment... avi lookin strong pal. nothin light about that.

Aug 24, 2009 7:49pm

Thanks for the pic comment and rating you also have a nice lean muscular look

Aug 13, 2009 2:05pm

yeah alot of people tell me to just eat eat eat. sounds like thats the true key for body building. thanks for that advice and motivation!

Aug 5, 2009 10:46am

lookin awesome guy. scare them students straight. ashame youare not from here, could use a good ESL Teacher stay focused

Aug 4, 2009 10:53pm

nice avatar pic ... the biceps and forearm are looking good!

Jun 8, 2009 2:34pm

too nice man, i appreciate that... always be a fan of yours partner you got the best headline on the site by far and your welcome for the compliment , you deserve it and more man

Jun 3, 2009 9:51am

lookin badass man! love the pic in the tank top, looks like were twins now haha

May 11, 2009 10:22am

Thanks for the rating and nice words brother. Best of luck with all of your goals.

Apr 30, 2009 2:20pm

Thanks Johnny, if I'm ever in motreal I'll take you up on that. You have some awsome forearms btw!

Apr 15, 2009 10:14am

Hi bro! How are you? Are you still going to gym? I'm good man! I've uploaded some of my pictures. If you want to kill your time, you may give me some comments. thanks bro. all the best :)

Apr 9, 2009 7:13am

Thanks, hope it's sooner then later. Problem is a second surgery would be the smartest choice.

Apr 9, 2009 5:59am

nice guns man--great definition. how often doyou hit the pipes? Great to see another 40+ represent!

Apr 8, 2009 12:27pm

thanks man i appreciate it

Apr 4, 2009 10:43pm

hahah thanks! i'll tell him in a minute!