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Liftinheavy247
"I wanna get to 200 lbs."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 15.0 lb (6.8 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 27, 2007 190.0 lb (86.4 kg) 15.0 lb (6.8 kg) 8.6 %
Jun 21, 2007 175.0 lb (79.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 27, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 21, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 282.0 lb (128.2 kg) Change: -56.0 lb (-25.5 kg)
Current: 226.0 lb (102.7 kg) Percent Change: -19.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 29, 2007 226.0 lb (102.7 kg) -6.0 lb (-2.7 kg) -2.6 %
Nov 27, 2007 232.0 lb (105.5 kg) -50.0 lb (-22.7 kg) -17.7 %
Jun 21, 2007 282.0 lb (128.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: 14.0 lb (6.4 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 29, 2007 231.0 lb (105.0 kg) 68.0 lb (30.9 kg) 41.7 %
Nov 27, 2007 163.0 lb (74.1 kg) -54.0 lb (-24.5 kg) -24.9 %
Jun 21, 2007 217.0 lb (98.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 19.0 lb (8.6 kg)
Current: 237.0 lb (107.7 kg) Percent Change: 8.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 29, 2007 237.0 lb (107.7 kg) 14.0 lb (6.4 kg) 6.3 %
Nov 27, 2007 223.0 lb (101.4 kg) 5.0 lb (2.3 kg) 2.3 %
Jun 21, 2007 218.0 lb (99.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: -34.0 lb (-15.5 kg)
Current: 51.0 lb (23.2 kg) Percent Change: -40.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 29, 2007 51.0 lb (23.2 kg) 1.0 lb (0.5 kg) 2.0 %
Nov 27, 2007 50.0 lb (22.7 kg) -35.0 lb (-15.9 kg) -41.2 %
Jun 21, 2007 85.0 lb (38.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 158.0 lb (71.8 kg) Change: 45.0 lb (20.5 kg)
Current: 203.0 lb (92.3 kg) Percent Change: 28.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 29, 2007 203.0 lb (92.3 kg) 40.0 lb (18.2 kg) 24.5 %
Nov 27, 2007 163.0 lb (74.1 kg) 5.0 lb (2.3 kg) 3.2 %
Jun 21, 2007 158.0 lb (71.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: -19.0 lb (-8.6 kg)
Current: 121.0 lb (55.0 kg) Percent Change: -13.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 29, 2007 121.0 lb (55.0 kg) -3.0 lb (-1.4 kg) -2.4 %
Nov 27, 2007 124.0 lb (56.4 kg) -16.0 lb (-7.3 kg) -11.4 %
Jun 21, 2007 140.0 lb (63.6 kg)


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