Member Since: Aug 13, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 1,688
Forum Posts: 892 BodyBlog Entries: 0Comments to Others: 6
Last Visit: Dec 12, 2007 1:33amLast Forum Post : Dec 10, 2007 2:06amLast Photo Upload : Jul 23, 2007 9:57amLast Profile Update: Dec 8, 2007 11:47amLast Blog Post : Jul 24, 2007 3:53am
Real Name: Ross
Sex: Male
Age: 20
Location: United Kingdom (Great Britain)
Occupation: student/rugby player
Personal Website:
Gym: Home/Uni
Gym Location:
When I Started: Sep, 2006
How I Started: I was invited to a pro rugby team's youth academy in sept 06, and was placed on a hypertrophy program
Why I Love It: It helps me relax
How I Stay Motivated: Both intrinsic and extinsic motivators!
BB Accomplishments: To compete in a junior strongman competition
Forum Signature: Train Hard, Win Easy!
Dec 10, 2006 Oct 21, 2007
1-2 months into training, last xmas, skinny!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I would like to steadily gain lean muscle
Goal (Long):
Weight Goal: I want to GAIN 15 kg
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 24, 2007 3:53am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
USN Muscle Fuel
Started: Jun 20, 2007
Reason: Weight gain shake
Started: Jul 23, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Banned
Number Of Posts: 892 View All Posts
Posts Per Day: 1.18
Last Activity: Dec 12, 2007 1:33am
Recent Threads:
Monday - Chest
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[ Leave Liftinglover a Comment
Snowman723 [ View Profile ] Nov 20, 2007 2:40pm
Just curious, I'm starting at harptury college next year...I guess its not technically part of UWE but its an associated faculty I believe.
Snowman723 [ View Profile ] Nov 19, 2007 10:42am
I see you're at UWE, what campus are you studying on?
SiKkBaSs [ View Profile ] Oct 24, 2007 5:25am
Awesome to see your hard work paying off man...and from the UK too nice. What's the diet like?? Nice. Keep me on lock.
andreb [ View Profile ] Jul 26, 2007 2:50pm
Welcome and when I see that hard work, determination and results like this...just have to compliment. Andre
andreb [ View Profile ] Jul 25, 2007 6:26pm
Powerful upper body. Thickly muscled with the strong shoulders. Must have been fun to try to stop you on the playing field. Body and lifting stats quite impressive already at your age. Andre
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