LiftingIsLife 
"Feel and look better each day...."
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To:
ToraAdams
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From:
LiftingIsLife
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Sep 10, 2008 9:25am
Awesome legs.
keep up the hard work.
best,
~lifer
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To:
doindbt
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From:
LiftingIsLife
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Jul 17, 2008 4:45pm
if that really WAS you in march 2007, then you are certainly Wonder Woman!!
GREAT work!!
best,
~lifer
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To:
amysuds
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From:
LiftingIsLife
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Jun 12, 2008 10:27pm
unbelievable! easily the most amazing looking grandma EVER!! :)
best,
~lifer
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To:
jny_r22
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From:
LiftingIsLife
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Dec 11, 2007 12:21pm
you have the most beautiful hair!!
best,
~lifer
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To:
Italfitqnn
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From:
LiftingIsLife
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Dec 7, 2007 8:40pm
Great pic....
best,
~lifer
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To:
tabitha2686
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From:
LiftingIsLife
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Nov 20, 2007 7:22am
awesome pick! keep workin hard!!
best,
~lifer
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To:
Amandaps
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From:
LiftingIsLife
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Oct 10, 2007 6:53pm
very very nice back development.
best,
~lifer
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To:
LelaMae
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From:
LiftingIsLife
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Oct 4, 2007 11:26pm
you have a FANTASTIC smile!!
best,
~lifer
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To:
Leah_W
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From:
LiftingIsLife
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Sep 10, 2007 2:48pm
you have an absolutely beautiful smile! you should smile in all of your pics:)
best,
~lifer
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To:
breathingsky
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From:
LiftingIsLife
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Sep 8, 2007 6:52am
beautiful hair!!
best,
~lifer
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To:
Cnstnce
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From:
LiftingIsLife
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Sep 3, 2007 10:33am
fantastic smile!!!
keep up the hard work,
~lifer
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To:
thgirlnxtdr
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From:
LiftingIsLife
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Sep 2, 2007 9:18pm
well now, lynn, you have 'outdone yourself' with the new avi!! :)
hope things are going well for you,
~lifer
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To:
Little Lifter 09
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From:
LiftingIsLife
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Aug 19, 2007 11:20pm
LL09, best avi picture to date!! love the back...
best,
~lifer
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To:
lean lauren
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From:
LiftingIsLife
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Aug 15, 2007 9:44pm
nice mid!
best
~lifer
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To:
thgirlnxtdr
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From:
LiftingIsLife
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Aug 3, 2007 4:06pm
that you are! cute, friendly, and working hard to get muscular:)
best,
~lifer
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To:
thgirlnxtdr
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From:
LiftingIsLife
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Aug 2, 2007 10:10pm
Nice smile!! you've waited so long to show us your pretty face, i was beginning to wonder..... LOL :)
best,
~lifer
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To:
thgirlnxtdr
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From:
LiftingIsLife
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Aug 1, 2007 9:34am
hey girl:) doing alright! i swear i cant believe you think you still have bodyfat to lose? from where?? LOL..
if you're having trouble gaining muscle, are you trying to changeup your routine or diet?? might be worth a shot.. and make certain you EAT/EAT/EAT alot of protein. without that, no muscle growth my dear!
best,
~lifer
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To:
thgirlnxtdr
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From:
LiftingIsLife
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Jul 31, 2007 11:44am
lynn, if you get any thinner than your latest avi, you're gonna melt away to nothing!! hit those weights girl!!:)
best,
~lifer
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To:
nicoledominique
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From:
LiftingIsLife
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Jul 23, 2007 2:38pm
nice back photo! keep up the hard work. best, ~lifer
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To:
lrf
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From:
LiftingIsLife
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Jul 23, 2007 12:56pm
actually, you look well 'toned' already:) what you really need is to put on some muscle mass. for your lower half, hit hard on the squats and lunges.
keep at it,
best,
~lifer
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