LiftingHokie 
"I want to Gain Muscle."
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To:
sportsfan69
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From:
LiftingHokie
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Dec 2, 2009 8:23pm
The doctor said it will be about 6 weeks before I can get back in the gym, and that'll just be light workouts. I'll have to ease back in. It sucks, but, I'm just glad that it's over with and once I'm fully healed I can get back to lifting heavy.
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To:
Mr.ABS
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From:
LiftingHokie
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Oct 10, 2009 12:56pm
Tech is killing BC, it's GREAT!
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To:
liGymRatt
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From:
LiftingHokie
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Mar 25, 2009 8:48pm
You back at it man? Haven't seen you blowin up the top spots on the BodySpace home page in a while. Welcome back bro. Competing again soon?
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To:
rhs1026
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From:
LiftingHokie
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Feb 24, 2009 7:03pm
Sup man? Was browsing other BodySpace folks in Norfolk... Saw a bunch of people I've seen in the gym, yourself included. Just wanted to say "yo". Think I saw you in there today working calves and what not. Been trying to help out a buddy of mine who is trying to get into regular lifting. Anyway, that place was mad busy, hope the New Years folks start weeding out soon.
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To:
lowranger1484
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From:
LiftingHokie
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Feb 24, 2009 6:49pm
Sup man? Nice progress. Saw you went from 230 to 185? That's awesome! We actually work out at the same gym, saw you and a couple of other guys on here in there today. Gotta love how packed that place gets. See you around!
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To:
SuperMaine
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From:
LiftingHokie
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Jan 18, 2009 8:08pm
Bro, your newest pic is SICK! If I could get in the gym right now, I would. But they closed 2 hours ago. Keep it up man, it keeps us all motivated!
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