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Membership Info
Member Since: Dec 25, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 36
  • Overall: 3,652
Forum Posts: 50
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:48pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Oct 27, 2008 9:27am
Last Profile Update: Yesterday, 11:45pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 49
Mutual Friends (?) : 817
Stalking (?) : 391
Inspiring (?) : 1

LiftingHokie

Overall Goal:  LiftingHokie has not set an Overall Goal 

Fit Status:  Had hernia surgery on 11/24. Now it's just about recovering.

Motivation Level: 1/10


Personal Info And Background:
Real Name:
Vic
Sex:
Male
Age:
29
Location:
Norfolk, Virginia, United States
Occupation:
Sales/Marketing/Advertising
Personal Website:
Primary Gym:
Onelife Fitness
1900 Monticello Ave
Norfolk, VA
United States
College:
Virginia Polytechnic Institute And State University
Attended 1998 to 2003
Blacksburg, Virginia
United States
High School:
Brooke Point High
Attended 1994 to 1998
Stafford, Virginia
United States
When I Started:
Oct, 2002
How I Started:
At the time, a buddy/co-worker and I were toying with the idea of going to the gym since one of our co-workers could obviously kick our butts. After a few months, my friend dropped off but I kept with it. Not exactly easy to stay motivated going by yourself, but then again, once you start, it's addicting. Have been going ever since. I've had to take time off here and there because of injury, and there is of course a continuous learning curve, but I know 2008 and into 2009, I'll be definitely kicking it into high gear.
Why I Love It:
It's an addiction... I mean, even just the very smell every time you walk into the gym... I know there are those of you who know what I am talking about... There's just a trigger the second you walk in the door. Other than that, it makes you feel good, and of course, it's nice looking in the mirror and seeing differences and making little accomplishments. It helped transform me into a 140lb beanpole in college, to what I am today, and I am just getting started.
How I Stay Motivated:
For one, my iPod and the music I listen to. I have certain songs that will help me kick it into high gear no matter how many times I play them. I also look around the gym and see those around me who are bigger and think to myself, I've gotten this far, I can make it further...
BB Accomplishments:
Forum Signature:
To get results in the gym, you have to put away the cell phones, put away any thoughts of socializing, put away any insecurities, worries, fears of not being good enough. It's only you, the iron, and the fight of your life--you against yourself. Forget weakness. Forget pain. Forget there's anyone else in the room. Find your zone.
Last Updated: Jun 26, 2009 12:48pm

What LiftingHokie Is Up To:
Dec 2, 2009
LiftingHokie updated Motivation Level from 6/10 to 1/10
LiftingHokie uploaded 2 new Progress Pictures
Nov 27, 2009
LiftingHokie updated Fit Status "Had hernia surgery on 11/24. Now it's just about recovering."
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 17, 2008 Nov 24, 2009
New starting point Hernia surgery on 11/24
So I've been working out for years, but never really considered anything like getting into REAL bodybuilding. But I want to change that now, so this is actually going to be my starting point.
This was taken when I got home from surgery on 11/24. The swelling was INSANE, and the pain? FORGET IT. It was BAD. The swelling was on the whole left side of my groin, up my stomach, up my side. I look like a before and after picture, only the other way around. These pictures were taken about ...
Last Updated: Dec 2, 2009 8:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2009 2:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2009 2:12pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 5, 2009 2:12pm

Members That Inspire LiftingHokie:
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Contest History:
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Last Updated: Oct 5, 2009 2:12pm

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Last Updated: Oct 5, 2009 2:12pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 5, 2009 2:12pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Oct 5, 2009 2:12pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 50 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 27, 2009 4:56am
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Friends (1208)









Last Updated: Yesterday, 11:45pm

Visitor Comments (58)
[ Leave LiftingHokie a Comment ]
spencer229 [ View Profile ]
Dec 7, 2009 10:43am
hey man thanks for the add, you know whats crazy i was just at your gym about 2 months ago for a week. i work on the road all the time so ill find a gym near the job to hit for the week your huge for 175...sorry to hear bout the injury thats scary stuff, but you'll be back even stronger than before
Got back? sportsfan69 [ View Profile ]
Dec 2, 2009 8:03pm
what up bro? Saw you stopped by the page so I checked your out. Got some good 2008 pics on here. What's new out in Hokie land? When can you lift heavy again?
Doing better... Assassin28 [ View Profile ]
Nov 27, 2009 8:19pm
thanks for the add brother! Keep up the good work!
fitcopforlife [ View Profile ]
Nov 24, 2009 7:12am
Thanks for the add man, keep up the hard work.
Front Relaxed latvia1230 [ View Profile ]
Nov 24, 2009 1:39am
thanks for the add, bro! looking solid! awesome chest size & shape!
rivet0r [ View Profile ]
Nov 10, 2009 8:00pm
Lookin big brotha!
Maritimer [ View Profile ]
Oct 26, 2009 11:30am
Certainly not a 140 lb beanpole now, buddy! Well done.
Side Chest bigal1905 [ View Profile ]
Oct 19, 2009 4:34pm
yo dude man lookin big. u got a massive chest too.
socalbeachjock [ View Profile ]
Oct 14, 2009 2:37pm
hows training going man?
225lbs AntMasc [ View Profile ]
Oct 11, 2009 6:11pm
Thanks for the add man, your lookin BIG!
N01SYtZ [ View Profile ]
Oct 11, 2009 6:03pm
thanks for the add bro, looking big!
beer time wabeer1 [ View Profile ]
Oct 10, 2009 9:30pm
Hey Mate - thanks for the add, appreciate it. Sorry to hear about your hernia, how did you do it? -injuries suuucck!! I am nursing a tricep tear and it's hell frustrating. Cheers
Front double biceps Mr.ABS [ View Profile ]
Oct 10, 2009 12:44pm
not much of a game today bro
BadT [ View Profile ]
Oct 8, 2009 10:13pm
lookin pretty jacked bro!!
Right Bicep Ry Masta Flex [ View Profile ]
Sep 19, 2009 12:14am
Great build man keep it up!
rhythmicblitz [ View Profile ]
Sep 12, 2009 9:26pm
Thanks for the add and great build, dude.!
Bdubdiesel [ View Profile ]
Sep 9, 2009 7:50pm
thanks brotha im trien my man...i wanna win this spokemodel searhc on here so im busting my ass
rear delt spread rockcandybaby [ View Profile ]
Aug 20, 2009 8:20pm
thanks for stopping by, welcome to club iron, the iron stops for no one. hope you reach your goals. train hard, play harder. jeff
rear delt spread rockcandybaby [ View Profile ]
Aug 20, 2009 8:20pm
thanks for stopping by, welcome to club iron, the iron stops for no one. hope you reach your goals. train hard, play harder. jeff
other hewlett0004 [ View Profile ]
Aug 20, 2009 10:52am
hey man thx for the add... hows the training been?? read ur profile... real solid... tell it like it is... many few people really experience that great feeling....
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