Last Visit: Jan 2, 2010 7:01pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 27, 2009 8:03am Last Blog Post: Sep 7, 2009 6:46pm
Overall Goal: I need to get out of this rut. My weight was over 350 for the first time in my life and it sucked. After 8 months of dieting and hard work my weight is 290 and I have built much muscle. Now to keep going
Fit Status:
I have joined a gym with a trainer for the last week but really need to see changes to prevent losssing interest. I am trying really hard
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Bob S.
Sex:
Male
Age:
31
Location:
Northampton, Pennsylvania, United States
Occupation:
Maint
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Found a freind that wanted the same thing that i did and we got started.
Why I Love It:
I feel GREAT
How I Stay Motivated:
My wife and my two boys (3 and -2months)Due in Dec.
BB Accomplishments:
Bench my weight
Forum Signature:
Last Updated: Oct 25, 2009 4:38pm
What LiftingBear Is Up To:
Oct 25, 2009
LiftingBearupdated Motivation Level from 10/10 to 8/10 and said: "Need to see more changes"
LiftingBearupdated Fit Status "I have joined a gym with a trainer for the last week but really need to see changes to prevent losssing interest. I am trying really hard "
I need to get out of this rut. My weight was over 350 for the first time in my life and it sucked. After 8 months of dieting and hard work my weight is 290 and I have built much muscle. Now to keep going
Goal (Long):
Lose my belly and continue to workout at this level. I also have my second son on the way and want to enjoy both of their lives with my wife.
Well one of the thing s i like to do is take constant pictures of myself. This helps me to be visually aware of my day to day changes. THe results may not be visible to you because you maybe expecting something radical. But if you are on a constant training and diet regiment, then the changes are there. try taking a picture of yourself every 2 weeks or so and compare them.
