Bodybuilding.com - LiftNbig3's BodySpace: Progress

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LiftNbig3

"Place 1st overall next year"

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LiftNbig3's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 18, 2009	Nov 12, 2009

View All 21 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	168.0 lb (76.4 kg)	Change:	41.0 lb (18.6 kg)
	Current:	209.0 lb (95.0 kg)	Percent Change:	24.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Aug 19, 2009	209.0 lb (95.0 kg)	1.0 lb (0.5 kg)	0.5 %
Aug 13, 2009	208.0 lb (94.5 kg)	4.0 lb (1.8 kg)	2.0 %
Jul 2, 2009	204.0 lb (92.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 30, 2009	204.0 lb (92.7 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 26, 2009	203.0 lb (92.3 kg)	0.0 lb (0.0 kg)	0.0 %

Jun 25, 2009	203.0 lb (92.3 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 23, 2009	202.0 lb (91.8 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 22, 2009	201.0 lb (91.4 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 21, 2009	200.0 lb (90.9 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 19, 2009	199.0 lb (90.5 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 18, 2009	198.0 lb (90.0 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 17, 2009	197.0 lb (89.5 kg)	2.0 lb (0.9 kg)	1.0 %
Jun 10, 2009	195.0 lb (88.6 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 9, 2009	194.0 lb (88.2 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 8, 2009	193.0 lb (87.7 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 7, 2009	192.0 lb (87.3 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 4, 2009	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
May 26, 2009	190.0 lb (86.4 kg)	16.0 lb (7.3 kg)	9.2 %
May 19, 2009	174.0 lb (79.1 kg)	-6.0 lb (-2.7 kg)	-3.3 %
Apr 26, 2009	180.0 lb (81.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 1, 2009	181.0 lb (82.3 kg)	-9.0 lb (-4.1 kg)	-4.7 %
Mar 11, 2009	190.0 lb (86.4 kg)	-5.0 lb (-2.3 kg)	-2.6 %
Mar 2, 2009	195.0 lb (88.6 kg)	-15.0 lb (-6.8 kg)	-7.1 %
Jan 28, 2009	210.0 lb (95.5 kg)	3.0 lb (1.4 kg)	1.4 %
Dec 27, 2008	207.0 lb (94.1 kg)	5.0 lb (2.3 kg)	2.5 %
Dec 12, 2008	202.0 lb (91.8 kg)	1.0 lb (0.5 kg)	0.5 %
Sep 24, 2008	201.0 lb (91.4 kg)	-5.0 lb (-2.3 kg)	-2.4 %
Jul 23, 2008	206.0 lb (93.6 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 10, 2008	205.0 lb (93.2 kg)	2.0 lb (0.9 kg)	1.0 %
Jul 8, 2008	203.0 lb (92.3 kg)	5.0 lb (2.3 kg)	2.5 %
May 11, 2008	198.0 lb (90.0 kg)	-2.0 lb (-0.9 kg)	-1.0 %
May 2, 2008	200.0 lb (90.9 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Apr 24, 2008	201.0 lb (91.4 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Apr 20, 2008	205.0 lb (93.2 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Apr 16, 2008	207.0 lb (94.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Mar 30, 2008	209.0 lb (95.0 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 21, 2008	208.0 lb (94.5 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 20, 2008	207.0 lb (94.1 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 17, 2008	206.0 lb (93.6 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 14, 2008	205.0 lb (93.2 kg)	2.0 lb (0.9 kg)	1.0 %
Feb 13, 2008	203.0 lb (92.3 kg)	2.0 lb (0.9 kg)	1.0 %
Feb 7, 2008	201.0 lb (91.4 kg)	1.0 lb (0.5 kg)	0.5 %
Feb 5, 2008	200.0 lb (90.9 kg)	2.0 lb (0.9 kg)	1.0 %
Jan 8, 2008	198.0 lb (90.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 7, 2008	198.0 lb (90.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 5, 2008	198.0 lb (90.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 30, 2007	198.0 lb (90.0 kg)	4.0 lb (1.8 kg)	2.1 %
Dec 29, 2007	194.0 lb (88.2 kg)	-5.0 lb (-2.3 kg)	-2.5 %
Dec 28, 2007	199.0 lb (90.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 26, 2007	200.0 lb (90.9 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 25, 2007	200.0 lb (90.9 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 21, 2007	199.0 lb (90.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 20, 2007	200.0 lb (90.9 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 18, 2007	200.0 lb (90.9 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 17, 2007	199.0 lb (90.5 kg)	1.0 lb (0.5 kg)	0.5 %
Dec 14, 2007	198.0 lb (90.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 4, 2007	198.0 lb (90.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 3, 2007	198.0 lb (90.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 2, 2007	198.0 lb (90.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Dec 1, 2007	198.5 lb (90.2 kg)	0.5 lb (0.2 kg)	0.3 %
Nov 30, 2007	198.0 lb (90.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 28, 2007	198.0 lb (90.0 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Nov 27, 2007	200.0 lb (90.9 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 26, 2007	200.0 lb (90.9 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 15, 2007	200.0 lb (90.9 kg)	1.0 lb (0.5 kg)	0.5 %
Oct 25, 2007	199.0 lb (90.5 kg)	2.0 lb (0.9 kg)	1.0 %
Sep 11, 2007	197.0 lb (89.5 kg)	1.0 lb (0.5 kg)	0.5 %
Sep 7, 2007	196.0 lb (89.1 kg)	2.0 lb (0.9 kg)	1.0 %
Sep 3, 2007	194.0 lb (88.2 kg)	1.0 lb (0.5 kg)	0.5 %
Sep 2, 2007	193.0 lb (87.7 kg)	4.5 lb (2.0 kg)	2.4 %
Aug 26, 2007	188.5 lb (85.7 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Jun 23, 2007	190.0 lb (86.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jun 2, 2007	192.0 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
May 30, 2007	192.0 lb (87.3 kg)	2.0 lb (0.9 kg)	1.1 %
May 21, 2007	190.0 lb (86.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 20, 2007	190.0 lb (86.4 kg)	5.0 lb (2.3 kg)	2.7 %
May 2, 2007	185.0 lb (84.1 kg)	4.0 lb (1.8 kg)	2.2 %
Apr 25, 2007	181.0 lb (82.3 kg)	13.0 lb (5.9 kg)	7.7 %
Apr 16, 2007	168.0 lb (76.4 kg)

Show Full History (79 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	7.0 %	Change:	4.0 %
	Current:	11.0 %	Percent Change:	57.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jun 18, 2009	11.0 %	4.0 %	57.1 %
Apr 26, 2009	7.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	42.0" (106.7 cm)	Change:	1.0" (2.5 cm)
	Current:	43.0" (109.2 cm)	Percent Change:	2.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Aug 25, 2007	43.0" (109.2 cm)	-2.0" (-5.1 cm)	-4.4 %
May 22, 2007	45.0" (114.3 cm)	3.0" (7.6 cm)	7.1 %
Apr 25, 2007	42.0" (106.7 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	2.5" (6.4 cm)
	Current:	18.5" (47.0 cm)	Percent Change:	15.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jan 28, 2009	18.5" (47.0 cm)	0.5" (1.3 cm)	2.8 %
Nov 26, 2007	18.0" (45.7 cm)	0.5" (1.3 cm)	2.9 %
Oct 25, 2007	17.5" (44.5 cm)	0.5" (1.3 cm)	2.9 %
May 22, 2007	17.0" (43.2 cm)	1.0" (2.5 cm)	6.3 %
Apr 25, 2007	16.0" (40.6 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	32.0" (81.3 cm)	Change:	1.0" (2.5 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Mar 11, 2009	33.0" (83.8 cm)	-2.0" (-5.1 cm)	-5.7 %
Jun 23, 2007	35.0" (88.9 cm)	3.0" (7.6 cm)	9.4 %
Apr 25, 2007	32.0" (81.3 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.5" (1.3 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 27, 2007	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Jun 23, 2007	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 25, 2007	16.0" (40.6 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	2.0" (5.1 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	16.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Dec 3, 2007	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 1, 2007	14.0" (35.6 cm)	1.0" (2.5 cm)	7.7 %
Nov 27, 2007	13.0" (33.0 cm)	1.0" (2.5 cm)	8.3 %
Aug 25, 2007	12.0" (30.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	2.0" (5.1 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	12.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Mar 20, 2008	18.0" (45.7 cm)	1.5" (3.8 cm)	9.1 %
Jun 23, 2007	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Apr 25, 2007	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Dec 25, 2007	5'7.0" (1.7 m)	0'1.0" (0.0 m)	1.5 %
Apr 25, 2007	5'6.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	265.0 lb (120.5 kg)	Change:	115.0 lb (52.3 kg)
	Current:	380.0 lb (172.7 kg)	Percent Change:	43.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 23, 2009	380.0 lb (172.7 kg)	5.0 lb (2.3 kg)	1.3 %
Jan 28, 2009	375.0 lb (170.5 kg)	9.0 lb (4.1 kg)	2.5 %
Mar 14, 2008	366.0 lb (166.4 kg)	16.0 lb (7.3 kg)	4.6 %
Feb 14, 2008	350.0 lb (159.1 kg)	10.0 lb (4.5 kg)	2.9 %
Dec 26, 2007	340.0 lb (154.5 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (19 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Jan 14, 2008	440.0 lb (200.0 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	546.0 lb (248.2 kg)	Change:	11.0 lb (5.0 kg)
	Current:	557.0 lb (253.2 kg)	Percent Change:	2.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 19, 2009	557.0 lb (253.2 kg)	11.0 lb (5.0 kg)	2.0 %
Jan 28, 2009	546.0 lb (248.2 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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