Member Since: Apr 23, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 30
Last 7 Days: 469
Overall: 14,816
Forum Posts: 1633 BodyBlog Entries: 0Comments to Others: 23
Last Visit: Yesterday, 11:54amLast Forum Post : Nov 8, 2009 6:59pmLast Photo Upload : Oct 25, 2009 9:16pmLast Profile Update: Nov 8, 2009 10:23amLast Blog Post: Never
LiftNbig3
Overall Goal: Place 1st overall next year
Fit Status:
LiftNbig3 has not entered a Fit Status. Ask LiftNbig3 for an update.
Real Name: Kel
Sex: Male
Age: 24
Location:
Occupation: Personal Trainer, Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1999
How I Started:
Why I Love It: Pushing my body beyond its limits. Watching myself change.
How I Stay Motivated: The Mirror, Other big people
BB Accomplishments: 1st show took 1st in novice middle weight, and 4th in open.
http://www.bodybuilding.com/fun/male-transformation-kelly-rodriguez.htm
Forum Signature:
Apr 18, 2009
May 23, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Place 1st overall next year
Goal (Long): Live,Eat,Sleep,Train
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest: NPC Cal State
LiftNbig3 does not have inspirational members yet.
May 23, 2009: NPC California state bodybuilding championship - Placing: 1
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User Title: loves 25gauge's
Number Of Posts: 1633 View All Posts
Posts Per Day: 1.26
Last Activity: Yesterday, 11:54am
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[ Leave LiftNbig3 a Comment
RafMorris37 [ View Profile ] Nov 6, 2009 10:41pm
Sup big dawg.How's your training going?
1point21 [ View Profile ] Nov 3, 2009 3:18pm
Nice progress man, looking great! Hope my back will look that sick someday! Good luck with your next show!
stevep78 [ View Profile ] Nov 3, 2009 3:06pm
Thats what I'm talkin bout..Crazy size and cuts to accompany..Nice work..
larryvillalba [ View Profile ] Nov 3, 2009 3:05pm
that back is ripped bro, what back excersies would you recomend to hit the middle and lower part of the back, I have been doing the same routin over and over want my back to look like that- thanks.
RafMorris37 [ View Profile ] Nov 3, 2009 1:39pm
Thanks big dawg!!When's your next comp?Im still trying to dial it in.
FLCoastie [ View Profile ] Nov 3, 2009 1:35pm
Sounds good. Good luck in your next show I'm sure you will take that overall!
RafMorris37 [ View Profile ] Nov 3, 2009 1:32pm
Nice avi & back double bicep shot bro.
FLCoastie [ View Profile ] Nov 3, 2009 1:32pm
Thanks bro I really appreciate it. How many weeks out?
thenaturalone [ View Profile ] Oct 27, 2009 2:00pm
Thanks bro! That's huge coming from you!
Inspired916 [ View Profile ] Oct 27, 2009 1:58pm
Physique is amazing bro!
thenaturalone [ View Profile ] Oct 27, 2009 1:54pm
Superb conditioning man! Your in a leagur of your own! Keep up the super job!
KnowstheSky [ View Profile ] Oct 27, 2009 1:45pm
CRAZY rear double bi bro! WOW!
MoreMsclXXL [ View Profile ] Oct 27, 2009 1:09am
really holding a steady bf while i put on some good quality mass. still got anohter 2 months before i think about starting precontest for next year. Looking to come in at 250 or so next year!
MoreMsclXXL [ View Profile ] Oct 26, 2009 9:13pm
How's training going Kel?
voicefulmarlin [ View Profile ] Oct 26, 2009 6:50am
yoiur only 24 and your already that huge, sheesh, keep fit. cheers
window-shopper [ View Profile ] Oct 26, 2009 2:07am
dude you are epic...
harold27 [ View Profile ] Oct 26, 2009 12:49am
Damn bro your huge!! Good luck on your goal for first Place!
rwbehne17 [ View Profile ] Oct 25, 2009 9:14pm
Just friggin' awesome man!
ChickenTuna [ View Profile ] Oct 25, 2009 8:55pm
great back!
gigily [ View Profile ] Oct 24, 2009 3:48am
foto de tu perfil es grande.your profile picture is great
