bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 7 Photos
l_b80de25bf36645da8ecd2f0df5811824 IMG_1001-1
8 Comments 2 Comments

View LiftNbig3's:

Contact LiftNbig3:
Send Email
Send Private Message
Report LiftNbig3 Report LiftNbig3
Leave Comment for LiftNbig3 Leave Comment


Membership Info
Member Since: Apr 23, 2006
BodyBlog Started: Dec 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 30
  • Last 7 Days: 469
  • Overall: 14,816
Forum Posts: 1633
BodyBlog Entries: 0
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:54am
Last Forum Post: Nov 8, 2009 6:59pm
Last Photo Upload: Oct 25, 2009 9:16pm
Last Profile Update: Nov 8, 2009 10:23am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 46
Mutual Friends (?) : 216
Stalking (?) : 0
Inspiring (?) : 4

LiftNbig3

Overall Goal:  Place 1st overall next year

Fit Status:  LiftNbig3 has not entered a Fit Status. Ask LiftNbig3 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kel
Sex:
Male
Age:
24
Location:
Occupation:
Personal Trainer, Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1999
How I Started:
Why I Love It:
Pushing my body beyond its limits. Watching myself change.
How I Stay Motivated:
The Mirror, Other big people
BB Accomplishments:
1st show took 1st in novice middle weight, and 4th in open. http://www.bodybuilding.com/fun/male-transformation-kelly-rodriguez.htm
Forum Signature:
Last Updated: Oct 26, 2009 11:59am

What LiftNbig3 Is Up To:
See Last 59 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 18, 2009 May 23, 2009
Last Updated: Nov 8, 2009 8:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 19, 2009 11:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 14, 2008 2:49pm

Goals:
Main Goal:
Compete
Goal (Overall):
Place 1st overall next year
Goal (Long):
Live,Eat,Sleep,Train
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
NPC Cal State
Last Updated: Jun 26, 2009 7:38am

Members That Inspire LiftNbig3:
LiftNbig3 does not have inspirational members yet.

BodyAnswers
LiftNbig3 has answered 2 of 67 total questions.
View all 2 of LiftNbig3's BodyAnswers »

What bicep workout has worked best for you?
Heavy heavy curls, Hammer, alternating, concentration, ez curl, and especially the staight bar curls.
- Updated Dec 17, 2007 7:11am

What tricep workout has worked best for you?
Skull crushers
- Updated Dec 17, 2007 7:11am

View all 2 of LiftNbig3's BodyAnswers »

Contest History:
May 23, 2009:
NPC California state bodybuilding championship - Placing: 1
Last Updated: Jun 26, 2009 7:38am

Videos of LiftNbig3
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2009 7:38am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2009 7:38am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 26, 2007 12:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: loves 25gauge's
Number Of Posts: 1633 View All Posts
Posts Per Day: 1.26
Last Activity: Yesterday, 11:54am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (216)









Last Updated: Nov 8, 2009 10:23am

Visitor Comments (98)
[ Leave LiftNbig3 a Comment ]
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Nov 6, 2009 10:41pm
Sup big dawg.How's your training going?
1point21 [ View Profile ]
Nov 3, 2009 3:18pm
Nice progress man, looking great! Hope my back will look that sick someday! Good luck with your next show!
stevep78 [ View Profile ]
Nov 3, 2009 3:06pm
Thats what I'm talkin bout..Crazy size and cuts to accompany..Nice work..
larryvillalba [ View Profile ]
Nov 3, 2009 3:05pm
that back is ripped bro, what back excersies would you recomend to hit the middle and lower part of the back, I have been doing the same routin over and over want my back to look like that- thanks.
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Nov 3, 2009 1:39pm
Thanks big dawg!!When's your next comp?Im still trying to dial it in.
Abs Shot FLCoastie [ View Profile ]
Nov 3, 2009 1:35pm
Sounds good. Good luck in your next show I'm sure you will take that overall!
After the show.Need to be more "beastial" RafMorris37 [ View Profile ]
Nov 3, 2009 1:32pm
Nice avi & back double bicep shot bro.
Abs Shot FLCoastie [ View Profile ]
Nov 3, 2009 1:32pm
Thanks bro I really appreciate it. How many weeks out?
thenaturalone [ View Profile ]
Oct 27, 2009 2:00pm
Thanks bro! That's huge coming from you!
Just shot this today. Inspired916 [ View Profile ]
Oct 27, 2009 1:58pm
Physique is amazing bro!
thenaturalone [ View Profile ]
Oct 27, 2009 1:54pm
Superb conditioning man! Your in a leagur of your own! Keep up the super job!
Contest Rear Three Quarter KnowstheSky [ View Profile ]
Oct 27, 2009 1:45pm
CRAZY rear double bi bro! WOW!
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Oct 27, 2009 1:09am
really holding a steady bf while i put on some good quality mass. still got anohter 2 months before i think about starting precontest for next year. Looking to come in at 250 or so next year!
Frnt Dble Bi 262 - Offseason MoreMsclXXL [ View Profile ]
Oct 26, 2009 9:13pm
How's training going Kel?
Portgual voicefulmarlin [ View Profile ]
Oct 26, 2009 6:50am
yoiur only 24 and your already that huge, sheesh, keep fit. cheers
side chest and tri window-shopper [ View Profile ]
Oct 26, 2009 2:07am
dude you are epic...
Bringing Sexy back!! harold27 [ View Profile ]
Oct 26, 2009 12:49am
Damn bro your huge!! Good luck on your goal for first Place!
rwbehne17 [ View Profile ]
Oct 25, 2009 9:14pm
Just friggin' awesome man!
ChickenTuna [ View Profile ]
Oct 25, 2009 8:55pm
great back!
gigily [ View Profile ]
Oct 24, 2009 3:48am
foto de tu perfil es grande.your profile picture is great
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Lipo6 Black