Member Since: Apr 23, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 261
Overall: 17,692
Forum Posts: 1642 BodyBlog Entries: 0Comments to Others: 23
Last Visit: Dec 17, 2009 12:52pmLast Forum Post : Dec 11, 2009 2:59pmLast Photo Upload : Oct 25, 2009 9:16pmLast Profile Update: Dec 16, 2009 10:59pmLast Blog Post: Never
LiftNbig3
Overall Goal: Place 1st overall next year
Fit Status:
LiftNbig3 has not entered a Fit Status. Ask LiftNbig3 for an update.
Real Name: Kel
Sex: Male
Age: 24
Location:
Occupation: Personal Trainer, Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1999
How I Started:
Why I Love It: Pushing my body beyond its limits. Watching myself change.
How I Stay Motivated: The Mirror, Other big people
BB Accomplishments: 1st show took 1st in novice middle weight, and 4th in open.
http://www.bodybuilding.com/fun/male-transformation-kelly-rodriguez.htm
Forum Signature:
Apr 18, 2009
May 19, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Place 1st overall next year
Goal (Long): Live,Eat,Sleep,Train
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest: NPC Cal State
LiftNbig3 does not have inspirational members yet.
May 23, 2009: NPC California state bodybuilding championship - Placing: 1
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User Title: loves 25gauge's
Number Of Posts: 1642 View All Posts
Posts Per Day: 1.23
Last Activity: Dec 17, 2009 12:52pm
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[ Leave LiftNbig3 a Comment
gigily [ View Profile ] Today, 10:06am
best.wink
gigily [ View Profile ] Today, 10:04am
one of the est vi in bodyspace.grcias.
allnatty06 [ View Profile ] Dec 17, 2009 11:56am
Hey, how’s training going? You should come check out www.theREALspot.org. I’m going to be giving out nutrition and training tips over there on a regular basis. It’s an awesome bodybuilding website! Come check it out. Find me and message me. I’m Garrett Tyra.
Anyways, keep up the hard work. Train hard, eat harder!!
bsto915 [ View Profile ] Dec 15, 2009 3:33pm
Back is sick bro.
Dillet498 [ View Profile ] Dec 14, 2009 11:20am
Yo man, how the hell ya been? Looking sick in that profile pic!
veganator [ View Profile ] Dec 12, 2009 9:26pm
great profile pic
Danatural [ View Profile ] Dec 10, 2009 8:17pm
Great back double bi!
CarolAnn1 [ View Profile ] Dec 4, 2009 4:00pm
Awesome back!!!
leanzzz [ View Profile ] Dec 4, 2009 3:58pm
Awesome muscularity. Congratulations. I am still goin to reach for your build. I need much more lean mass for my height.
CoffeCanSlayer [ View Profile ] Dec 2, 2009 5:04pm
Not tryin to be a bodygaurd in that thread but damn, the stupidity of people really amuses me sometimes.... Haha. Keep lifting bro. Im 6'1 292lbs, guess I could be a bodygaurd. lol
SuperMaine [ View Profile ] Dec 2, 2009 1:43am
Hey bro hit me up with a back routine if you can, and whats your fav trap exercise???
Mat11 [ View Profile ] Nov 30, 2009 9:35am
Thanks for the add!
Mat11 [ View Profile ] Nov 30, 2009 1:00am
Hi Kel,
you look amazing. Great work. Your site and your pictures are very motivation. I wish you a great day.
SuperMaine [ View Profile ] Nov 30, 2009 12:58am
wow bro sick back! thats my weakpoint, any tips?
Ryhatz8 [ View Profile ] Nov 24, 2009 8:10pm
nice feature k rod. those shoulders are fricken monsters. freakish and awesome, im jealous. what do you think has helped most developing those boulders? good luck in comp next year as well.
Orchman [ View Profile ] Nov 23, 2009 8:55am
Congrats on being featured, bro! Looking awesome
Spartacass [ View Profile ] Nov 23, 2009 3:35am
Congratulations mate on Looking out standing at 24. Any advice on abs and shoulders?
sixpackabs [ View Profile ] Nov 20, 2009 9:33pm
congrats on bein this week amature of the week man you ripped with no body fats % keep it up!
santsub [ View Profile ] Nov 20, 2009 7:33pm
Congratulations on the feature- you are in great shape and condition
azorean [ View Profile ] Nov 20, 2009 6:49pm
hows it been?
