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Membership Info
Member Since: Jan 31, 2005
BodyBlog Started: Sep 2, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 495
Forum Posts: 25
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 23, 2009 12:40pm
Last Forum Post: Sep 9, 2009 12:36pm
Last Photo Upload: Feb 8, 2008 3:16pm
Last Profile Update: Sep 1, 2009 9:09pm
Last Blog Post: Sep 1, 2009 9:25pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

LiftKit

Overall Goal:  Loose fat, gain muscle.

Fit Status:  Gave up drinking beer and eating bad foods 8/30/09 to see what can happen by 2010

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Tim Thompson
Sex:
Male
Age:
42
Location:
Haslet, Texas, United States
Occupation:
DOT Coordinator
Personal Website:
Primary Gym:
Home Gym
College:
Northeastern State University
Attended 1992 to 1994
Tahlequah, Oklahoma
United States
High School:
Service High School
Attended 1982 to 1985
Anchorage, Alaska
United States
When I Started:
1984
How I Started:
Started in high school as a class, then in college I had work study in the college gym so I was paid to work out, how cool.
Why I Love It:
I like to be big
How I Stay Motivated:
Reading stories in bodybuilding.com and seeing how others my age look.
BB Accomplishments:
Forum Signature:
Your attitude, almost always determines your altitude in life.
Last Updated: Sep 1, 2009 9:03pm

What LiftKit Is Up To:
Sep 1, 2009
LiftKit is inspired by ChickenTuna. Reason: "ChickenTuna proves that you need to eat to live, not live to eat. I have always placed too much emphisis on the taste of my food but am in ... "
LiftKit is inspired by oldsuperman. Reason: "I'm not quite up with your years now but I am coming up fast. If you can turn your life around at your age, I have no excuse. "
LiftKit updated Motivation Level to 8/10 and said: "Hitting it hard and heavy"
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 7, 2008 4:35pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 7, 2008 4:35pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Loose fat, gain muscle.
Goal (Long):
When I was in college, I had work-study in the weight room, which allowed me to get the biggest I had ever been. I was over weight since a child, so at that time, I was bigger than most, but still had lots of fat. My goal now is to have lots of muscle, but be able to see definition and veins. I started out well two years ago by attempting to stop drinking but fell off the wagon shortly after 90 days. since then I have worked out off and on but drank a lot of beer. 8/30/09 my wife and I just agreed to start from scratch and see what we can accomplish in four months. I will work hard, eat well, and not drink beer for those four months but just hope I can keep off the beer afterwards.
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 1, 2009 9:09pm

Members That Inspire LiftKit:
oldsuperman [ BodySpace ]
I'm not quite up with your years now but I am coming up fast. If you can turn your life around at your age, I have no excuse.
ChickenTuna [ BodySpace ]
ChickenTuna proves that you need to eat to live, not live to eat. I have always placed too much emphisis on the taste of my food but am in awe how she eats what she needs to and does not worry about the taste
View all 2 members who inspire LiftKit »

BodyAnswers
LiftKit has answered 20 of 67 total questions.
View all 20 of LiftKit's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
My wife will hold me accountable
- Updated Feb 8, 2008 7:47am

What tips would you give to others to help them stay motivated over the long-term?
Do not wait until you wake up one morning and realize you've turned 40.
- Updated Feb 8, 2008 7:47am

How many days per week do you lift weights?
6
- Updated Feb 8, 2008 7:46am

View all 20 of LiftKit's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 1, 2009 9:09pm

Videos of LiftKit
This Member has not entered any Videos yet.
Last Updated: Sep 1, 2009 9:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 1, 2009 9:09pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 1, 2009 9:25pm

Decided with my wife that Sunday 8/30 was the first day of the rest of our lives.  No beer for at least four months until 2010, maybe forever.  Monday 8/31 I ate Subway for lunch and an awesome chicken and rice meal my wife made for dinner.  Tuesday I had a protien shake and had Wendy'd...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Jan 01, 2008
Reason: Trying to get my protein intake up to where it needs to be for muscle gain, at least one gram...
MRM Creatine Monohydrate, 1000 Grams
Started: Jan 01, 2008
Reason: I've read so much about it, I had to give it a try.
Optimum BCAA 1000 Caps, 200 Capsules
Started: Jan 01, 2009
Reason: 
Last Updated: Jul 29, 2009 4:43pm

Supplement Reviews
Optimum 100% Whey Protein, 5 Lbs., Chocolate Malt
Review:  This has got to be the best whey out there. It mixes great and tastes awesome. I thought the...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 29, 2009 4:43pm

Forum Activity:
User Title: Registered User
Number Of Posts: 25 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 21, 2009 8:56am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 29, 2009 4:43pm

Favorites
Bodyparts:
Hobbies:
  • firearms
Healthy Foods:
  • Chicken cooked any way
Cheat Foods:
  • Cheeseburgers
Workout Music:
  • hard rock
Supplements:
Last Updated: Feb 8, 2008 8:52am

Friends (0)
Last Updated: Feb 8, 2008 8:52am

Visitor Comments (1)
[ Leave LiftKit a Comment ]
PrettyPoison [ View Profile ]
Feb 1, 2008 4:26pm
Hey there thanks for taking the time to comment me. I'am glad to hear good feedback about the show makes my boss happy. Ah yes Eden is a heartbreaker, and bad girl for sure. However only an ametur compaired to Kimber Henry.
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