Bodybuilding.com - LiftForever32's BodySpace: Progress

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LiftForever32 LiftForever32 is offline

"Doing what I can to stay fit n healthy til I'm 90 :) Yes its my true age below. Life too short - live it fun n healthy! -- NO, not looking to be too muscular."

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	BodyBlog (31)
	Photos (13)
	Progress & Goals
	Workout Tracker
	BodyGroups (1) NEW!!

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LiftForever32's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	130.0 lb (59.1 kg)	Change:	17.0 lb (7.7 kg)
	Current:	147.0 lb (66.8 kg)	Percent Change:	13.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Mar 21, 2009	147.0 lb (66.8 kg)	-3.0 lb (-1.4 kg)	-2.0 %
Oct 17, 2008	150.0 lb (68.2 kg)	10.0 lb (4.5 kg)	7.1 %
Aug 9, 2008	140.0 lb (63.6 kg)	-4.0 lb (-1.8 kg)	-2.8 %
Jul 16, 2008	144.0 lb (65.5 kg)	2.0 lb (0.9 kg)	1.4 %
May 23, 2008	142.0 lb (64.5 kg)	4.0 lb (1.8 kg)	2.9 %

Show Full History (11 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	12.0 %	Change:	2.5 %
	Current:	14.5 %	Percent Change:	20.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Mar 21, 2009	14.5 %	-0.5 %	-3.3 %
Oct 17, 2008	15.0 %	3.0 %	25.0 %
Aug 9, 2008	12.0 %	-3.0 %	-20.0 %
Apr 15, 2008	15.0 %	0.0 %	0.0 %
Apr 5, 2008	15.0 %	3.0 %	25.0 %

Show Full History (8 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	1.0" (2.5 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Apr 15, 2008	13.0" (33.0 cm)	1.0" (2.5 cm)	8.3 %
Jan 31, 2008	12.0" (30.5 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Jan 31, 2008	37.0" (94.0 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Jan 31, 2008	27.0" (68.6 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	21.0" (53.3 cm)	Change:	0.5" (1.3 cm)
	Current:	21.5" (54.6 cm)	Percent Change:	2.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Apr 15, 2008	21.5" (54.6 cm)	0.5" (1.3 cm)	2.4 %
Jan 31, 2008	21.0" (53.3 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Apr 15, 2008	14.5" (36.8 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jan 31, 2008	5'4.0" (1.6 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	190.0 lb (86.4 kg)	Change:	-56.0 lb (-25.5 kg)
	Current:	134.0 lb (60.9 kg)	Percent Change:	-29.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Oct 9, 2009	134.0 lb (60.9 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 9, 2009	134.0 lb (60.9 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 9, 2008	134.0 lb (60.9 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jul 16, 2008	135.0 lb (61.4 kg)	-33.0 lb (-15.0 kg)	-19.6 %
Apr 15, 2008	168.0 lb (76.4 kg)	-22.0 lb (-10.0 kg)	-11.6 %

Show Full History (6 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	280.0 lb (127.3 kg)	Change:	-18.0 lb (-8.2 kg)
	Current:	262.0 lb (119.1 kg)	Percent Change:	-6.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 9, 2009	262.0 lb (119.1 kg)	-18.0 lb (-8.2 kg)	-6.4 %
Mar 9, 2009	280.0 lb (127.3 kg)	18.0 lb (8.2 kg)	6.9 %
Aug 9, 2008	262.0 lb (119.1 kg)	37.0 lb (16.8 kg)	16.4 %
Jul 16, 2008	225.0 lb (102.3 kg)	-37.0 lb (-16.8 kg)	-14.1 %
Apr 15, 2008	262.0 lb (119.1 kg)	-18.0 lb (-8.2 kg)	-6.4 %

Show Full History (6 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	193.0 lb (87.7 kg)	Change:	-82.0 lb (-37.3 kg)
	Current:	111.0 lb (50.5 kg)	Percent Change:	-42.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Oct 9, 2009	111.0 lb (50.5 kg)	-58.0 lb (-26.4 kg)	-34.3 %
Mar 9, 2009	169.0 lb (76.8 kg)	-46.0 lb (-20.9 kg)	-21.4 %
Aug 9, 2008	215.0 lb (97.7 kg)	30.0 lb (13.6 kg)	16.2 %
Jul 16, 2008	185.0 lb (84.1 kg)	-70.0 lb (-31.8 kg)	-27.5 %
Apr 15, 2008	255.0 lb (115.9 kg)	62.0 lb (28.2 kg)	32.1 %

Show Full History (6 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	47.0 lb (21.4 kg)	Change:	34.0 lb (15.5 kg)
	Current:	81.0 lb (36.8 kg)	Percent Change:	72.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Oct 9, 2009	81.0 lb (36.8 kg)	51.0 lb (23.2 kg)	170.0 %
Mar 9, 2009	30.0 lb (13.6 kg)	-5.0 lb (-2.3 kg)	-14.3 %
Aug 9, 2008	35.0 lb (15.9 kg)	-30.0 lb (-13.6 kg)	-46.2 %
Jul 16, 2008	65.0 lb (29.5 kg)	-11.0 lb (-5.0 kg)	-14.5 %
Apr 15, 2008	76.0 lb (34.5 kg)	29.0 lb (13.2 kg)	61.7 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	168.0 lb (76.4 kg)	Change:	-11.0 lb (-5.0 kg)
	Current:	157.0 lb (71.4 kg)	Percent Change:	-6.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Oct 9, 2009	157.0 lb (71.4 kg)	39.0 lb (17.7 kg)	33.1 %
Mar 9, 2009	118.0 lb (53.6 kg)	7.0 lb (3.2 kg)	6.3 %
Aug 9, 2008	111.0 lb (50.5 kg)	-4.0 lb (-1.8 kg)	-3.5 %
Jul 16, 2008	115.0 lb (52.3 kg)	-102.0 lb (-46.4 kg)	-47.0 %
Apr 15, 2008	217.0 lb (98.6 kg)	49.0 lb (22.3 kg)	29.2 %

Show Full History (6 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	118.0 lb (53.6 kg)	Change:	-42.0 lb (-19.1 kg)
	Current:	76.0 lb (34.5 kg)	Percent Change:	-35.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Oct 9, 2009	76.0 lb (34.5 kg)	-25.0 lb (-11.4 kg)	-24.8 %
Mar 9, 2009	101.0 lb (45.9 kg)	13.0 lb (5.9 kg)	14.8 %
Aug 9, 2008	88.0 lb (40.0 kg)	-7.0 lb (-3.2 kg)	-7.4 %
Jul 16, 2008	95.0 lb (43.2 kg)	-23.0 lb (-10.5 kg)	-19.5 %
Apr 15, 2008	118.0 lb (53.6 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (6 Entries)

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