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Lift247
"I want to get cut."

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BodyBlog (92)
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Progress Pictures


Oldest Newest
Dec 19, 2007 Mar 4, 2008
Side Shot Side Flex 3-4

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 257.0 lb (116.8 kg) Change: -42.0 lb (-19.1 kg)
Current: 215.0 lb (97.7 kg) Percent Change: -16.3 %

  Start Current Goal Remaining  
  Dec 21, 2007 Dec 27, 2009 Oct 21, 2008 Goal Has Expired  
  253.0 lb (115.0 kg) 215.0 lb (97.7 kg) 210.0 lb (95.5 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Jun 25, 2008 215.0 lb (97.7 kg) -5.0 lb (-2.3 kg) -2.3 %
May 6, 2008 220.0 lb (100.0 kg) -3.0 lb (-1.4 kg) -1.3 %
May 2, 2008 223.0 lb (101.4 kg) -3.0 lb (-1.4 kg) -1.3 %
Apr 2, 2008 226.0 lb (102.7 kg) 11.0 lb (5.0 kg) 5.1 %
Mar 13, 2008 215.0 lb (97.7 kg) -5.0 lb (-2.3 kg) -2.3 %
 
Show Full History (24 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.0 % Change: -16.0 %
Current: 14.0 % Percent Change: -53.3 %

  Start Current Goal Remaining  
  Dec 21, 2007 Dec 27, 2009 Oct 21, 2008 Goal Has Expired  
  30.0 % 14.0 % 12.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 13, 2008 14.0 % -2.0 % -12.5 %
Feb 20, 2008 16.0 % -1.5 % -8.6 %
Feb 16, 2008 17.5 % -1.8 % -9.1 %
Feb 1, 2008 19.3 % -1.3 % -6.1 %
Jan 31, 2008 20.5 % 1.0 % 5.1 %
 
Show Full History (13 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -3.0" (-7.6 cm)
Current: 48.0" (121.9 cm) Percent Change: -5.9 %

  Start Current Goal Remaining  
  Dec 21, 2007 Dec 27, 2009 Oct 21, 2008 Goal Has Expired  
  51.0" (129.5 cm) 48.0" (121.9 cm) 48.0" (121.9 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Apr 2, 2008 48.0" (121.9 cm) 0.5" (1.3 cm) 1.1 %
Feb 27, 2008 47.5" (120.7 cm) -1.5" (-3.8 cm) -3.1 %
Feb 16, 2008 49.0" (124.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 17, 2008 49.0" (124.5 cm) -2.0" (-5.1 cm) -3.9 %
Dec 21, 2007 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.5" (-1.3 cm)
Current: 17.0" (43.2 cm) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Dec 21, 2007 Dec 27, 2009 Oct 21, 2008 Goal Has Expired  
  17.5" (44.5 cm) 17.0" (43.2 cm) 19.5" (49.5 cm) 2.5" (6.4 cm)  

Date Body Stats: Arms Change % Change
Apr 2, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 17, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Jan 1, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -3.0" (-7.6 cm)
Current: 41.0" (104.1 cm) Percent Change: -6.8 %

  Start Current Goal Remaining  
  Dec 21, 2007 Dec 27, 2009 Oct 21, 2008 Goal Has Expired  
  44.0" (111.8 cm) 41.0" (104.1 cm) 42.0" (106.7 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Apr 2, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2008 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
Jan 17, 2008 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
Dec 21, 2007 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -4.8" (-12.1 cm)
Current: 37.3" (94.6 cm) Percent Change: -11.3 %

  Start Current Goal Remaining  
  Dec 21, 2007 Dec 27, 2009 Oct 21, 2008 Goal Has Expired  
  42.0" (106.7 cm) 37.3" (94.6 cm) 38.0" (96.5 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Apr 2, 2008 37.3" (94.6 cm) 0.8" (1.9 cm) 2.1 %
Feb 27, 2008 36.5" (92.7 cm) -1.0" (-2.5 cm) -2.7 %
Feb 16, 2008 37.5" (95.3 cm) -1.5" (-3.8 cm) -3.8 %
Jan 17, 2008 39.0" (99.1 cm) -3.0" (-7.6 cm) -7.1 %
Dec 21, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: -0.5" (-1.3 cm)
Current: 25.0" (63.5 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 2, 2008 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
Feb 27, 2008 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Feb 16, 2008 26.0" (66.0 cm) 0.5" (1.3 cm) 2.0 %
Jan 17, 2008 25.5" (64.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.3" (-0.6 cm)
Current: 17.3" (43.8 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 2, 2008 17.3" (43.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2008 17.3" (43.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2008 17.3" (43.8 cm) -0.3" (-0.6 cm) -1.4 %
Jan 17, 2008 17.5" (44.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 2, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2008 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Jan 17, 2008 13.8" (34.9 cm) 0.3" (0.6 cm) 1.9 %
Jan 1, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 57.0" (144.8 cm) Change: -3.0" (-7.6 cm)
Current: 54.0" (137.2 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 2, 2008 54.0" (137.2 cm) -1.0" (-2.5 cm) -1.8 %
Feb 27, 2008 55.0" (139.7 cm) -1.0" (-2.5 cm) -1.8 %
Feb 16, 2008 56.0" (142.2 cm) -1.0" (-2.5 cm) -1.8 %
Jan 17, 2008 57.0" (144.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -1.5" (-3.8 cm)
Current: 17.5" (44.5 cm) Percent Change: -7.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 2, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 27, 2008 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 16, 2008 17.5" (44.5 cm) -1.5" (-3.8 cm) -7.9 %
Dec 19, 2007 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 19, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: 40.0 lb (18.2 kg)
Current: 406.0 lb (184.5 kg) Percent Change: 10.9 %

  Start Current Goal Remaining  
  Dec 21, 2007 Dec 27, 2009 Oct 21, 2008 Goal Has Expired  
  406.0 lb (184.5 kg) 406.0 lb (184.5 kg) 500.0 lb (227.3 kg) 94.0 lb (42.7 kg)  

Date Lifting Stats: Bench Change % Change
Dec 21, 2007 406.0 lb (184.5 kg) 40.0 lb (18.2 kg) 10.9 %
Dec 19, 2007 366.0 lb (166.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 417.0 lb (189.5 kg) Change: 93.0 lb (42.3 kg)
Current: 510.0 lb (231.8 kg) Percent Change: 22.3 %

  Start Current Goal Remaining  
  Dec 21, 2007 Dec 27, 2009 Oct 21, 2008 Goal Has Expired  
  417.0 lb (189.5 kg) 510.0 lb (231.8 kg) 600.0 lb (272.7 kg) 90.0 lb (40.9 kg)  

Date Lifting Stats: Squat Change % Change
Jan 17, 2008 510.0 lb (231.8 kg) 15.0 lb (6.8 kg) 3.0 %
Jan 3, 2008 495.0 lb (225.0 kg) 78.0 lb (35.5 kg) 18.7 %
Dec 21, 2007 417.0 lb (189.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 19, 2007 417.0 lb (189.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: 108.0 lb (49.1 kg)
Current: 500.0 lb (227.3 kg) Percent Change: 27.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 27, 2008 500.0 lb (227.3 kg) 83.0 lb (37.7 kg) 19.9 %
Jan 5, 2008 417.0 lb (189.5 kg) 25.0 lb (11.4 kg) 6.4 %
Dec 21, 2007 392.0 lb (178.2 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 19, 2007 392.0 lb (178.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Dec 21, 2007 Dec 27, 2009 Oct 21, 2008 Goal Has Expired  
  128.0 lb (58.2 kg) 128.0 lb (58.2 kg) 157.0 lb (71.4 kg) 29.0 lb (13.2 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Dec 21, 2007 128.0 lb (58.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Dec 21, 2007 Dec 27, 2009 Oct 21, 2008 Goal Has Expired  
  215.0 lb (97.7 kg) 215.0 lb (97.7 kg) 320.0 lb (145.5 kg) 105.0 lb (47.7 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Dec 21, 2007 215.0 lb (97.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 144.0 lb (65.5 kg)
Current: 390.0 lb (177.3 kg) Percent Change: 58.5 %

  Start Current Goal Remaining  
  Dec 21, 2007 Dec 27, 2009 Oct 21, 2008 Goal Has Expired  
  246.0 lb (111.8 kg) 390.0 lb (177.3 kg) 366.0 lb (166.4 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Jan 6, 2008 390.0 lb (177.3 kg) 144.0 lb (65.5 kg) 58.5 %
Dec 21, 2007 246.0 lb (111.8 kg)


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