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To:
Curious79
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From:
Lift247
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Nov 4, 2008 1:33pm
Hi Terra! What's shaking?
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To:
TampaGurlFL
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From:
Lift247
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Nov 4, 2008 1:19pm
You're welcome. Us "No Faces" have to stick together. haha Keep pounding!!
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To:
TampaGurlFL
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From:
Lift247
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Nov 2, 2008 4:14pm
Great progress. Good job.
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To:
hollowaypi
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From:
Lift247
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Sep 5, 2008 11:03am
Holloway - GET in that gym baby!! Pound it out brotha.
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To:
FitnessPeanut
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From:
Lift247
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Jul 20, 2008 1:00am
Love the new photo. Keep pounding. I want to see the 118 lb critique. : )
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To:
Mighty_Metcalf
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From:
Lift247
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Jul 15, 2008 9:19am
Dude, your progress pics look awesome man. Way to shred it up bro.
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To:
FitJeff0065
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From:
Lift247
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Jul 10, 2008 8:31pm
Keep pounding brother. Just giving a shout out.
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To:
FitnessPeanut
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From:
Lift247
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Jul 2, 2008 1:17pm
Let a brotha know how you're doing!! Don't worry about that stupid comment. You're looking hot. Keep pounding.
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To:
venom151
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From:
Lift247
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Jul 2, 2008 1:09pm
what up venom, let a brotha know how you doing.
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To:
FitnessPeanut
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From:
Lift247
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Jun 30, 2008 10:06am
Keep pounding FP!! Great goal
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To:
Curious79
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From:
Lift247
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Jun 26, 2008 3:32pm
Man, I bet. Where'd you end up going? I'm doing good. Back down to 215, I was stuck at 220 for almost 3 months. Things in the gym are solid right now. Take care.
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To:
BIGSEAN300
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From:
Lift247
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Jun 25, 2008 3:06pm
Impressive man. Keep rocking it man.
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To:
troys
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From:
Lift247
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Jun 19, 2008 3:49pm
what up troys you adding some muscle mass to that frame or what brotha
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To:
BIGSEAN300
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From:
Lift247
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Jun 19, 2008 3:47pm
Awesome man!! Keep us posted on the rest of the contests.
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To:
Curious79
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From:
Lift247
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Jun 19, 2008 3:45pm
So how was ole Mexico? I think my mind has been stuck there for 2 months now.
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To:
FitJeff0065
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From:
Lift247
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May 23, 2008 8:12am
Hey man your progress pics are awesome bro. Great job so far man. Sprint through the finish line!!
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To:
hollowaypi
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From:
Lift247
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May 22, 2008 10:43am
what up holloway, man i just got back from vacation. ate a little much for two days. But nothing to serious, just some brownies that I should have put down. Sucks to hear you're slumping man. Just fight it man, get in the gym and pound it out brotha!!
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To:
weber.tyler
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From:
Lift247
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May 22, 2008 10:41am
Hey man, thanks for the comments. I do feel a little weak during my workouts sometimes. I had to switch my focus to losing weight and not becoming a powerlifter anymore. I'm starting to get the same rush as looking better that I did with stacking on the weights. How's things with you man?
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To:
FitnessPeanut
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From:
Lift247
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May 13, 2008 9:12am
Glad to see you're back in this thing and ankle is better. Keep pounding.
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To:
Flogirl28
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From:
Lift247
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May 12, 2008 1:35pm
You can do it!! Surround yourself with people who can help you achieve it. Good luck!!
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