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in:
Lifeisunlmtd
20%
bf
185 Lbs.
wt
5'10"
ht
BodySpace Member
Lifeisunlmtd
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Reputation:

Member Since: Oct 6, 2012

Last Visit: May 17, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
William
age
31
gender
Male
location
Bensalem, PA, DE
gym
On Post Gym
occupation
Army
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Overall Goal
///
Live Healthier
goal physique
Strongman

Progress & Goals

BEFORE
Apr 23, 2012
CURRENT
Apr 16, 2013
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148 Lbs.

LEAN BODY MASS

37 Lbs.

BODY FAT

CURRENT WEIGHT
185
Lbs.
Apr 16, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Apr 16, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-23,2012-10-06,2012-11-17,2012-11-19,2012-12-09,2012-12-11,2012-12-13,2012-12-14,2012-12-15,2012-12-16,2012-12-17,2012-12-19,2012-12-20,2012-12-21,2012-12-22,2012-12-23,2012-12-24,2012-12-26,2012-12-28,2012-12-29,2012-12-30,2012-12-31,2013-01-02,2013-01-04,2013-01-05,2013-01-07,2013-01-08,2013-01-09,2013-01-13,2013-01-14,2013-01-15,2013-01-17,2013-01-19,2013-01-20,2013-01-21,2013-01-22,2013-01-23,2013-01-24,2013-01-30,2013-02-01,2013-02-09,2013-02-10,2013-04-16
230,181,197,197,194,183,183,183,183,187,187,187,187,187,187,187,187,187,187,187,197,197,190,187,187,187,187,187,187,185,185,185,185,185,185,185,185,185,185,184,184,184,185
Mar 03, 2013
183 Lbs.
%
2012-04-23,2012-10-06,2012-12-09,2012-12-15,2012-12-20,2012-12-31,2013-01-13,2013-01-19,2013-04-16
50,25,25,25,20,20,20,20,20
Mar 03, 2013
15 %
Lbs.
2012-04-23,2012-10-06,2012-11-17,2012-11-19,2012-12-09,2012-12-11,2012-12-13,2012-12-14,2012-12-15,2012-12-16,2012-12-17,2012-12-19,2012-12-20,2012-12-21,2012-12-22,2012-12-23,2012-12-24,2012-12-26,2012-12-28,2012-12-29,2012-12-30,2012-12-31,2013-01-02,2013-01-04,2013-01-05,2013-01-07,2013-01-08,2013-01-09,2013-01-13,2013-01-14,2013-01-15,2013-01-17,2013-01-19,2013-01-20,2013-01-21,2013-01-22,2013-01-23,2013-01-24,2013-01-30,2013-02-01,2013-02-09,2013-02-10,2013-04-16
115,135.8,147.8,147.8,145.5,137.2,137.2,137.2,137.2,140.2,140.2,140.2,149.6,149.6,149.6,149.6,149.6,149.6,149.6,149.6,157.6,157.6,152,149.6,149.6,149.6,149.6,149.6,149.6,148,148,148,148,148,148,148,148,148,148,147.2,147.2,147.2,148
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LATEST MEASUREMENTS

  • Waist
    32" a loss of 4" in 86 days
    Apr 16, 2013
  • Arms
    13" a loss of 0.5" in 86 days
    Apr 16, 2013
  • Chest
    37" a loss of 2" in 86 days
    Apr 16, 2013
  • Thighs
    19.5" a loss of 2.5" in 86 days
    Apr 16, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Lifeisunlmtd has not added any program information.

My Nutrition Program View My Full Nutrition Program

Green Program

Breakfast : 2 Hard boiled eggs, half of grapefruit,

Lunch : Spinach and tuna salad

Snack : Greek yogurt plain, blueberries or strwberries

Dinner : Spinach and tuna salad

Snack : String Cheese

My Supplement Program View My Full Supplement Program

MHP

I'm currently trying MHP products like Dark Matter, Dark Rage,  X-fit Trainier, MHP Activite and X-fit Power

My Motivation Program View My Full Motivation Program

Lifeisunlmtd has not added any program information.

What Lifeisunlmtd Is Up To

Lifeisunlmtd is now friends with shannonna.

Apr 17, 2013

Lifeisunlmtd Even one small Drop can make a Ripple into the Water and one small Decision can affect your life in the Simplest way.

Apr 16, 2013 |
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Lifeisunlmtd updated his weight from 184 Lbs. to 185 Lbs., a 1 Lb. gain in 65 days.

185 Lbs.
Apr 16, 2013 |
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Lifeisunlmtd added a new photo to his progress photos.

Apr 16, 2013 |
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Lifeisunlmtd measured his arms at 13 in., a loss of 0.5 in. in 87 days and measured 8 other body parts.

13 in.
Apr 16, 2013

Lifeisunlmtd updated his body fat from 20% to 20%, no change in 87 days.

20%
Apr 16, 2013 |
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Lifeisunlmtd updated his motivation level from 9/10 to 10/10.

Apr 14, 2013 |
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Lifeisunlmtd is now friends with missm007.

Mar 26, 2013

Lifeisunlmtd is now friends with anday.

Mar 13, 2013

Lifeisunlmtd is now friends with cecefitness.

Mar 9, 2013

Lifeisunlmtd is now friends with Edina85.

Mar 6, 2013

Lifeisunlmtd is now friends with ivy78.

Feb 18, 2013

Lifeisunlmtd is now friends with hiitchick.

Feb 16, 2013

Lifeisunlmtd Insecurity will destroy you !

Feb 9, 2013 |
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Lifeisunlmtd updated his weight from 185 Lbs. to 184 Lbs., a 1 Lb. loss in 10 days.

184 Lbs.
Feb 23, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
Cheezziitt
Cheezziitt Hey How's training going?! Dec 23, 2012 5:05pm

Information. Motivation. Supplementation.

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