my kids' superhero

"Take what you want! Give Nothing Back!!!" Capt. Jack Sparrow

Burn body fat to 12% for my wedding in November.

Build Muscle while staying as lean as possible...

I've hit my first goal, now on to my second I want to compete in the next 6 months

Loving life right now new year coming new me in the making!

increase muscle mass

You can fail in life and let life eat you up.. Or you can hit it hard and exceed every goal and failure.. All we have to do: Focus, do your homework and make it happen!!!!

Very Short Term Goal: To lose 10 pounds by the end of September 2008. I need this taste of success to motivate me further. I was not successful in August, I must focus and increase workouts this month.