Last Visit: Aug 4, 2009 2:08pm Last Forum Post: Jul 28, 2009 10:46am Last Photo Upload:Never Last Profile Update: Jul 28, 2009 10:35am Last Blog Post: Jan 7, 2009 1:00pm
Overall Goal: Every Battle is Won or Lost First in the Mind.
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Holly
Sex:
Female
Age:
36
Location:
California, United States
Occupation:
Computer Programmer and Wife
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I got tired of being tired all of the time. Everyone told me to lose weight and I did 74 pounds and counting, but weight loss didn't help. I need more muscle in order to have energy.
Why I Love It:
I feel so much better then I did with calorie restriction alone, though my weight loss has slowed significantly I am still losing while feeling better.
As is usually the case I’ve got good news and bad. I’ll start with the bad so that I can end on a positive note. The bad news is that I fell off the wagon with my diet and exercise the last two months of 2008, as usual one thing led to another and another down a slippery slope. Until...
My goal really is to lose weight but I figure I can't do that with out adding muscle. I do this workout 3 times per week on non consecutive days. I lift to failure pushing myself as hard as I can....
Hey Holly you're doing great. We've all (well the vast majority of us anyway) have all fallen off the wagon here and there. You've jumped back on and that what really counts. Keep it up!
Hey Holly! Great progress so far! I also liked your failing to plan blog - that is current what I am doing (planning out my food) as that has been my downfall in the past! Keep up the persistence in attaining your goals!
Just remember that everyone feels this way. That is why a lot of profiles do not have them. I wouldn't worry too much what other's would think of them. One thing I love about this site is people here tend to be more encouraging. You don't have to do post the before pics now, but when you do, trust me you will be happy you did.
Tom