bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Liface

"Weigh over 195 on August 1, 2010"

View Liface's:

Contact Liface:
Send Private Message
Report Liface Report Liface
Leave Comment for Liface Leave Comment

Liface's Progress Pictures

6 Progress Pictures

Before After
Aug 14, 2006 Dec 24, 2008
skinny Front Double Biceps - 185 Lbs.
A month before I started lifting. About 152 lbs.
187 lbs.

All Progress Pictures
skinny
Aug 14, 2006
A month before I started lifting. About 152 lbs.

Rear Double Biceps - 161 lbs
Sep 23, 2006
Just starting out. Rear Double Biceps at 161 lbs. Embarrassingly small arms.

Rear Double Biceps - 166 lbs
Jul 13, 2007
Not really a lot of progress. I bulked for a long time and then decided to cut down to this for summer. 166 lbs.

Just messing around
Aug 12, 2007
Lame non-bodybuilding pose. 166 lbs.

Rear Double Biceps - 187 Lbs.
Dec 24, 2008
For the first time in my life I am moderately happy with how I look. I need to gain about ten more pounds of muscle and then I will start cutting the extra body fat away. 187 lbs.

Front Double Biceps - 185 Lbs.
Dec 24, 2008
187 lbs.


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NitroTech HC