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07-13-07
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Membership Info
Member Since: Jan 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 22
  • Overall: 2,383
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 169
Forum Rep (?) :

Activity
Last Visit: Oct 6, 2008 12:49am
Last Forum Post: May 23, 2007 12:11pm
Last Photo Upload: Jul 13, 2007 11:57pm
Last Profile Update: Oct 1, 2008 1:39am
Last Blog Post: Yesterday, 10:30pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 23
Stalking (?) : 2
Liface

"190 lbs at my college graduation in June 2009"

Personal Info And Background:
Real Name:
Sex: Male
Age: 21
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Sep, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 23, 2007 1:06pm

Progress Pictures
Aug 14, 2006 Aug 12, 2007
skinny Just messing around
Wow.  Lame non-bodybuilding pose.
Last Updated: Aug 13, 2007 2:06am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 1, 2008 1:26am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 1, 2008 1:38am

Goals:
Main Goal: Gain Muscle
Goal (Short): 190 lbs at my college graduation in June 2009
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Oct 1, 2008 1:39am

BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 1, 2008 1:39am

Videos of Liface
This Member has not entered any Videos yet.
Last Updated: May 16, 2007 12:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 1, 2008 1:39am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Sep 09, 2006
Reason: 
Last Updated: Jan 23, 2007 1:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 6, 2008 12:41am
Recent Threads:


Workout Program:
4-day split: Legs, Chest, Back, Arms/Shoulders. Incoporates all the major compound lifts.
Last Updated: Aug 27, 2007 4:46pm

Favorites
Fitness Books:
  • The Anabolic Diet, by Mauro Di Pasquale
Last Updated: Jun 3, 2007 11:57am

Friends (25)
Potash
240 lbs, August 2006
 

the aftermath
 

GeneGnome
Old
 

Alfajor
Front - Feb 2007
 

PrinceALi
 

DaS187187
 

doc rock
I need  a crap ton of work and a tan
 

5partan
 

fwlksajzxlc
 

Last Updated: Apr 13, 2008 10:47am

Visitor Comments (14)
[ Leave Liface a Comment ]
Updating My Progress JohnnieMae [ View Profile ]
Aug 15, 2007 6:26pm
No...I entered into an 8 week upper body makeover. I like a challenge so I decided to enter. We are working on Buns of Steel now. I don’t think I will do as well this time but its been fun. Thanks for the compliment.
Front casual pose memphis1 [ View Profile ]
Jul 31, 2007 9:53pm
haha thanks man, ya my brother changed cuz he's got no life
Team Maniac WSUSTRONGMAN [ View Profile ]
Jul 11, 2007 9:23pm
one bad ass chick huh?! Lol..
sborton84 [ View Profile ]
Jul 1, 2007 8:12pm
Yep:) that's just what I'm doing actually! I'm hoping it will help. Thanks :D
abz agen SneezyDan [ View Profile ]
Jun 26, 2007 7:15am
lol fanx
Upload your profile picture! andreb [ View Profile ]
Jun 25, 2007 4:29pm
Can certainly see progress on back, thicker and more ripped, better lats definition and bigger arms and forearms. Continued success with goals. Andre
truiz [ View Profile ]
Jun 2, 2007 9:43am
Thank you... ITs all about dedication. I Love my body after the baby then before. YOur doing great yourself!
Front - Feb 2007 Alfajor [ View Profile ]
May 28, 2007 3:19pm
I'm going to be swole faster than you.
Something Vrishnaakh [ View Profile ]
May 26, 2007 7:33pm
why are you using gay lightin you gya mother****a
Upload your profile picture! deathymcdeath [ View Profile ]
May 24, 2007 11:38pm
This profile should be publically editable
Old GeneGnome [ View Profile ]
May 21, 2007 5:17pm
HAI NEW EFRIEND FROM IRC =)
Upload your profile picture! fwlksajzxlc [ View Profile ]
May 20, 2007 2:43am
u swole as helll friend
I need  a crap ton of work and a tan doc rock [ View Profile ]
May 16, 2007 3:21pm
you livin' large yet brah?
I need  a crap ton of work and a tan doc rock [ View Profile ]
Feb 21, 2007 1:45pm
Stay swole
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