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LiciKing
"Making it do what it do - Still at it! Not having much time to post these days..I'm still working HARD!"

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BodyBlog (2)
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Progress Pictures


Oldest Newest
Jul 1, 2003 Nov 13, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: 9.0 lb (4.1 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 6.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 14, 2009 155.0 lb (70.5 kg) 10.0 lb (4.5 kg) 6.9 %
Apr 29, 2009 145.0 lb (65.9 kg) -2.0 lb (-0.9 kg) -1.4 %
Apr 19, 2009 147.0 lb (66.8 kg) -2.0 lb (-0.9 kg) -1.3 %
Mar 30, 2009 149.0 lb (67.7 kg) -3.5 lb (-1.6 kg) -2.3 %
Jan 8, 2009 152.5 lb (69.3 kg) -0.5 lb (-0.2 kg) -0.3 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.7 % Change: -5.9 %
Current: 21.8 % Percent Change: -21.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 8, 2009 21.8 % -0.3 % -1.4 %
Sep 22, 2008 22.1 % -4.5 % -16.9 %
Aug 22, 2008 26.6 % 0.0 % 0.0 %
Aug 20, 2008 26.6 % -1.1 % -4.0 %
Feb 10, 2007 27.7 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 4.0" (10.2 cm)
Current: 38.0" (96.5 cm) Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 14, 2009 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Sep 1, 2009 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Aug 22, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Apr 28, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 14, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 1, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 8, 2009 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Aug 22, 2008 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
 
Show Full History (13 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 14, 2009 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Sep 1, 2009 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Jan 8, 2009 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Sep 22, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Aug 22, 2008 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
 
Show Full History (14 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 4.0" (10.2 cm)
Current: 32.0" (81.3 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 14, 2009 32.0" (81.3 cm) 4.0" (10.2 cm) 14.3 %
Sep 1, 2009 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2008 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2008 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
May 7, 2008 29.0" (73.7 cm) -2.0" (-5.1 cm) -6.5 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -1.0" (-2.5 cm)
Current: 22.0" (55.9 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 1, 2009 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Jan 8, 2009 23.0" (58.4 cm) -6.0" (-15.2 cm) -20.7 %
Aug 22, 2008 29.0" (73.7 cm) 6.0" (15.2 cm) 26.1 %
May 22, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 28, 2008 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
 
Show Full History (12 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 1, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 8, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Aug 22, 2008 16.0" (40.6 cm) 1.3" (3.2 cm) 8.5 %
May 22, 2008 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Apr 28, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
 
Show Full History (11 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 1.0" (2.5 cm)
Current: 10.5" (26.7 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 22, 2008 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 28, 2008 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
May 6, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 22, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 15, 2007 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 4, 2007 40.0" (101.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 1, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
May 22, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Apr 28, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
May 6, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Mar 22, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 21, 2008 5'3.0" (1.6 m) 0'1.0" (0.0 m) 1.6 %
Apr 28, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 6, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 28, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: 41.0 lb (18.6 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 102.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 19, 2008 81.0 lb (36.8 kg) 8.0 lb (3.6 kg) 11.0 %
Apr 28, 2008 73.0 lb (33.2 kg) -1.0 lb (-0.5 kg) -1.4 %
Apr 23, 2008 74.0 lb (33.6 kg) 1.0 lb (0.5 kg) 1.4 %
May 6, 2007 73.0 lb (33.2 kg) -14.0 lb (-6.4 kg) -16.1 %
Mar 13, 2007 87.0 lb (39.5 kg) -34.0 lb (-15.5 kg) -28.1 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: 18.0 lb (8.2 kg)
Current: 58.0 lb (26.4 kg) Percent Change: 45.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 19, 2008 58.0 lb (26.4 kg) -29.0 lb (-13.2 kg) -33.3 %
Apr 28, 2008 87.0 lb (39.5 kg) 20.0 lb (9.1 kg) 29.9 %
Apr 23, 2008 67.0 lb (30.5 kg) -80.0 lb (-36.4 kg) -54.4 %
May 6, 2007 147.0 lb (66.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 13, 2007 147.0 lb (66.8 kg) 26.0 lb (11.8 kg) 21.5 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 35.0 lb (15.9 kg) Change: 38.0 lb (17.3 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 108.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 19, 2008 73.0 lb (33.2 kg) -7.0 lb (-3.2 kg) -8.8 %
Apr 28, 2008 80.0 lb (36.4 kg) 7.0 lb (3.2 kg) 9.6 %
Apr 23, 2008 73.0 lb (33.2 kg) 6.0 lb (2.7 kg) 9.0 %
May 6, 2007 67.0 lb (30.5 kg) -54.0 lb (-24.5 kg) -44.6 %
Mar 13, 2007 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 24.0 lb (10.9 kg) Change: 23.0 lb (10.5 kg)
Current: 47.0 lb (21.4 kg) Percent Change: 95.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 19, 2008 47.0 lb (21.4 kg) -18.0 lb (-8.2 kg) -27.7 %
Apr 28, 2008 65.0 lb (29.5 kg) 44.0 lb (20.0 kg) 209.5 %
Apr 23, 2008 21.0 lb (9.5 kg) -53.0 lb (-24.1 kg) -71.6 %
May 6, 2007 74.0 lb (33.6 kg) -7.0 lb (-3.2 kg) -8.6 %
Mar 13, 2007 81.0 lb (36.8 kg) 7.0 lb (3.2 kg) 9.5 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 35.0 lb (15.9 kg) Change: 38.0 lb (17.3 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 108.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 19, 2008 73.0 lb (33.2 kg) -14.0 lb (-6.4 kg) -16.1 %
Apr 28, 2008 87.0 lb (39.5 kg) 43.0 lb (19.5 kg) 97.7 %
May 6, 2007 44.0 lb (20.0 kg) -77.0 lb (-35.0 kg) -63.6 %
Mar 13, 2007 121.0 lb (55.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 25, 2007 121.0 lb (55.0 kg) 54.0 lb (24.5 kg) 80.6 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 30.0 lb (13.6 kg) Change: 28.0 lb (12.7 kg)
Current: 58.0 lb (26.4 kg) Percent Change: 93.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 19, 2008 58.0 lb (26.4 kg) 21.0 lb (9.5 kg) 56.8 %
May 6, 2007 37.0 lb (16.8 kg) -50.0 lb (-22.7 kg) -57.5 %
Mar 13, 2007 87.0 lb (39.5 kg) 20.0 lb (9.1 kg) 29.9 %
Feb 25, 2007 67.0 lb (30.5 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 10, 2007 67.0 lb (30.5 kg) 37.0 lb (16.8 kg) 123.3 %
 
Show Full History (6 Entries)


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