Member Since: Jan 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 19
Last 7 Days: 133
Overall: 37,940
Forum Posts: 301 BodyBlog Entries: 1 Comments to Others: 725 Forum Rep (? ) :
Last Visit: Jul 1, 2009 11:29amLast Forum Post: Never Last Photo Upload : Feb 12, 2009 7:51pmLast Profile Update: Jun 25, 2009 9:22amLast Blog Post : Mar 19, 2007 1:01pm
Mutual Friends (? ) : 1104
LiciKing
Overall Goal: Back at it!!
Fit Status:
I'm currently working with JPhillips17 to get in the best shape possible to compete.
Real Name: Lici
Sex: Female
Age: 31
Location:
Occupation: Executive Assistant
Personal Website:
Gym: NYSC/Home
Gym Location: NY
When I Started: Aug, 2003
How I Started: When I first started, I weighed 195. A girlfriend encouraged me to go to the gym with her out of boredom. within three months I saw results, that gave me the motivation that I needed to continue to work out.
Why I Love It: I love all the benefits and the results. It's rewarding to be able to wear anything and it always looks good.
How I Stay Motivated: Looking at old pics of myself & this site.
BB Accomplishments: *Going from 195lbs to 145lbs.
Forum Signature: Don't think about it, Just DO IT.
Jul 1, 2003 May 14, 2009
I wanted to find a full pic of me but couldn't find one on my computer. I found this one, I was 195lbs, you can see it in my face. :)
I just wanted to go public about my surgery. Please do not PM about the doctor. I'm not on this site to promote plastic surgery/doctors. I'm here to promote healthy nutrition/training. I did it to enhance my self steem. At the time, i didn't know any better.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Back at it!!
Goal (Long): I'm currently working with JPhillips17 to get in the best shape possible to compete. I also, want to lean out these damn legs!! ARGH!!!
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 17%
Upcoming Contest:
LiciKing does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 19, 2007 1:01pm
Who drinks muscle tech pump? Will it make it me gain weight?
Started: Mar 19, 2008
Reason:
Started: Aug 19, 2008
Reason:
Started: Feb 19, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 301 View All Posts
Posts Per Day: 0.34
Last Activity: Jun 29, 2009 5:07pm
Recent Threads:
The Workouts
Bodyparts:
Hobbies:
Magazines:
Oxygen
Muscle & Fitness for her
Oprah
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
[ Leave LiciKing a Comment
kratoscomm [ View Profile ] Jun 29, 2009 3:19pm
Hey Lici! How are you? Ricky
BDUBdiesal [ View Profile ] Jun 24, 2009 11:26am
lol Ya dig hahah girls are nutty hahahahahahahahha
BDUBdiesal [ View Profile ] Jun 24, 2009 10:19am
friday is usually good nxt month though...
EL FUERTE [ View Profile ] Jun 24, 2009 10:10am
Wuz up Lici, How you doing sexy?
BDUBdiesal [ View Profile ] Jun 24, 2009 10:05am
no good these next month i have tons of **** to do i work on sats cause i have to manage the gym and model on sundays
redmann [ View Profile ] Jun 24, 2009 2:49am
wuz good there Lici how goes training for yah?
-NYSE1- [ View Profile ] Jun 21, 2009 7:50am
I posted the one and only photo from my show...lol Check it out...
BDUBdiesal [ View Profile ] Jun 19, 2009 2:01pm
thanks hun
sizzahanz [ View Profile ] Jun 19, 2009 10:46am
hey, stranger
seanb32000 [ View Profile ] Jun 18, 2009 9:01am
Hey Lici, long time no see, I hope all is going great with you...What have you been up too as of late?
cy1 [ View Profile ] Jun 14, 2009 6:33pm
Your progress is impressive. You look great!
ngatiporou23 [ View Profile ] Jun 14, 2009 1:49am
Hi beautiful Lici Hows the training going?
kratoscomm [ View Profile ] Jun 12, 2009 9:51am
Hey Lici! Just checking in. I hope all is well. How is training going? Ricky
EL FUERTE [ View Profile ] Jun 9, 2009 10:28am
DIMELO PERDIA, HOWS EVERYTHING
vandamnwcbb [ View Profile ] Jun 8, 2009 10:44am
Stay strong and focussed.Have a great week!
jacoxxx [ View Profile ] Jun 8, 2009 7:12am
Lici hows your training going?
jacoxxx [ View Profile ] Jun 2, 2009 8:18pm
lici hows it going?
ngatiporou23 [ View Profile ] Jun 2, 2009 12:46am
Hello very beautiful Lici Hows the training going?
shadowcwo3 [ View Profile ] May 29, 2009 6:24pm
Hey Lici~ Did you find a contest? I hope the links helped. if not let me know, I got some more points of contacts to help. Shadow
jacoxxx [ View Profile ] May 29, 2009 5:03pm
lici thanks for the add you are in terrific shape!
