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LiciKing LK in Jeans!!
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Membership Info
Member Since: Jan 26, 2007
BodyBlog Started: Feb 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 19
  • Last 7 Days: 133
  • Overall: 37,940
Forum Posts: 301
BodyBlog Entries: 1
Comments to Others: 725
Forum Rep (?) :

Activity
Last Visit: Jul 1, 2009 11:29am
Last Forum Post: Never
Last Photo Upload: Feb 12, 2009 7:51pm
Last Profile Update: Jun 25, 2009 9:22am
Last Blog Post: Mar 19, 2007 1:01pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1104
Stalking (?) : 0
Inspiring (?) : 0

LiciKing

Overall Goal:  Back at it!!

Fit Status:  I'm currently working with JPhillips17 to get in the best shape possible to compete.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lici
Sex:
Female
Age:
31
Location:
Occupation:
Executive Assistant
Personal Website:
Gym:
NYSC/Home
Gym Location:
NY
When I Started:
Aug, 2003
How I Started:
When I first started, I weighed 195. A girlfriend encouraged me to go to the gym with her out of boredom. within three months I saw results, that gave me the motivation that I needed to continue to work out.
Why I Love It:
I love all the benefits and the results. It's rewarding to be able to wear anything and it always looks good.
How I Stay Motivated:
Looking at old pics of myself & this site.
BB Accomplishments:
*Going from 195lbs to 145lbs.
Forum Signature:
Don't think about it, Just DO IT.
Last Updated: Sep 4, 2008 12:38pm

What LiciKing Is Up To:
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 1, 2003 May 14, 2009
I wanted to find a full pic of me but couldn't find one on my computer. I found this one, I was 195lbs, you can see it in my face. :)  I just wanted to go public about my surgery. Please do not PM about the doctor. I'm not on this site to promote plastic surgery/doctors. I'm here to promote healthy nutrition/training. I did it to enhance my self steem. At the time, i didn't know any better.
Last Updated: Sep 18, 2008 6:30pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 22, 2008 12:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 19, 2008 9:29am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Back at it!!
Goal (Long):
I'm currently working with JPhillips17 to get in the best shape possible to compete. I also, want to lean out these damn legs!! ARGH!!!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Aug 15, 2008 8:23am

Members That Inspire LiciKing:
LiciKing does not have inspirational members yet.

BodyAnswers
LiciKing has answered 35 of 67 total questions.
View all 35 of LiciKing's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Sep 2, 2008 7:40am

What time of day do you usually workout?
Morning
- Updated Sep 2, 2008 7:40am

Where do you get your workout programs?
Currently using P90x
- Updated Sep 2, 2008 7:40am

View all 35 of LiciKing's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 15, 2008 8:23am

Videos of LiciKing
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2008 8:23am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2008 8:23am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 19, 2007 1:01pm

Who drinks muscle tech pump?  Will it make it me gain weight?


Current Supplements:
Nutrex Lipo 6 Hers, 120 Multi-Phase Capsules
Started: Mar 19, 2008
Reason: 
Egg Whites International 100% Pure Liquid Egg Whites, 2 Half Gallons - Free Shipping! - USA Orders Only!
Started: Aug 19, 2008
Reason: 
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Feb 19, 2009
Reason: 
Last Updated: Sep 4, 2008 12:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 301 View All Posts
Posts Per Day: 0.34
Last Activity: Jun 29, 2009 5:07pm
Recent Threads:


Workout Program:
The Workouts

Workout 1
Sumo deadlifts (Barbell) 8-10 Reps 4 sets
Stiff Legged deadlifts (Barbell) 8-10 Reps 4 sets
Leg Extensions 8-10 Reps 4 sets
Leg curl 8-10 Reps 4 sets
Calf raises 8-10 Reps 4 sets
Abs
hanging leg raises w/ dumbell btwn feet and weighted machines crunches (3...
Last Updated: Apr 28, 2008 1:55pm

Favorites
Bodyparts:
Hobbies:
  • Dancing
Magazines:
  • Oxygen
  • Muscle & Fitness for her
  • Oprah
Healthy Foods:
  • Yoga Bread
Cheat Foods:
  • Wings
Workout Music:
  • Reggae
  • Hip Hop
Supplements:
Last Updated: Jan 28, 2007 7:57pm

Friends (1104)









Last Updated: Jun 25, 2009 9:22am

Visitor Comments (1737)
[ Leave LiciKing a Comment ]
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
Jun 29, 2009 3:19pm
Hey Lici! How are you? Ricky
BDUBdiesal [ View Profile ]
Jun 24, 2009 11:26am
lol Ya dig hahah girls are nutty hahahahahahahahha
BDUBdiesal [ View Profile ]
Jun 24, 2009 10:19am
friday is usually good nxt month though...
EL FUERTE [ View Profile ]
Jun 24, 2009 10:10am
Wuz up Lici, How you doing sexy?
BDUBdiesal [ View Profile ]
Jun 24, 2009 10:05am
no good these next month i have tons of **** to do i work on sats cause i have to manage the gym and model on sundays
redmann [ View Profile ]
Jun 24, 2009 2:49am
wuz good there Lici how goes training for yah?
-NYSE1- [ View Profile ]
Jun 21, 2009 7:50am
I posted the one and only photo from my show...lol Check it out...
BDUBdiesal [ View Profile ]
Jun 19, 2009 2:01pm
thanks hun
sizzahanz [ View Profile ]
Jun 19, 2009 10:46am
hey, stranger
seanb32000 [ View Profile ]
Jun 18, 2009 9:01am
Hey Lici, long time no see, I hope all is going great with you...What have you been up too as of late?
cy1 [ View Profile ]
Jun 14, 2009 6:33pm
Your progress is impressive. You look great!
My back pose ngatiporou23 [ View Profile ]
Jun 14, 2009 1:49am
Hi beautiful Lici Hows the training going?
ABS Revealed - 172 Lbs kratoscomm [ View Profile ]
Jun 12, 2009 9:51am
Hey Lici! Just checking in. I hope all is well. How is training going? Ricky
EL FUERTE [ View Profile ]
Jun 9, 2009 10:28am
DIMELO PERDIA, HOWS EVERYTHING
Pre judging vandamnwcbb [ View Profile ]
Jun 8, 2009 10:44am
Stay strong and focussed.Have a great week!
jacoxxx [ View Profile ]
Jun 8, 2009 7:12am
Lici hows your training going?
jacoxxx [ View Profile ]
Jun 2, 2009 8:18pm
lici hows it going?
My back pose ngatiporou23 [ View Profile ]
Jun 2, 2009 12:46am
Hello very beautiful Lici Hows the training going?
Masters at the LA championships - 169 Lbs shadowcwo3 [ View Profile ]
May 29, 2009 6:24pm
Hey Lici~ Did you find a contest? I hope the links helped. if not let me know, I got some more points of contacts to help. Shadow
jacoxxx [ View Profile ]
May 29, 2009 5:03pm
lici thanks for the add you are in terrific shape!
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